<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/rRziajlT7aI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãæçããã¼ããã¹ã¿ä½ãã¾ãããããç°¡åã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="hdTvkrs_a_s" title="ãæçããã¼ããã¹ã¿ä½ãã¾ãããããç°¡åã"><a placeholder href="https://youtu.be/hdTvkrs_a_s"><img src="https://i.ytimg.com/vi/hdTvkrs_a_s/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãæçããã¼ããã¹ã¿ä½ãã¾ãããããç°¡åã"></a></amp-youtube> </p>
<p>ãæçãã«ã¬ã¼ããã¿åæã ãç°¡åã ãCookingã Curry fillet friedããSimpleã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="9AftdTgBICA" title="ãæçãã«ã¬ã¼ããã¿åæã ãç°¡åã ãCookingã Curry fillet friedããSimpleã"><a placeholder href="https://youtu.be/9AftdTgBICA"><img src="https://i.ytimg.com/vi/9AftdTgBICA/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãæçãã«ã¬ã¼ããã¿åæã ãç°¡åã ãCookingã Curry fillet friedããSimpleã"></a></amp-youtube> </p>
<p>ãæçãããã³åè®é¢¨ã½ãã¼<br />
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<p>ããå¼å½ãï¼ï¼ï¼ï¼ããå¼å½ä½ãã¾ããããlunch boxãI&#8217;ll make lunch.<br />
https://youtu.be/ghRnAD6Dzxg </p>
<p>ããå¼å½ãï¼ï¼ï¼ï¼ããå¼å½ä½ãã¾ããããlunch boxãI&#8217;ll make lunch.<br />
https://youtu.be/5Tk99iDNslc </p>
<p>ãç°¡åã100åã§æãç°¡åãã¹ã¯ã®ä½ãæ¹ ãææäºé²ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="wz0JgJuBF9o" title="ãç°¡åã100åã§æãç°¡åãã¹ã¯ã®ä½ãæ¹ ãææäºé²ã"><a placeholder href="https://youtu.be/wz0JgJuBF9o"><img src="https://i.ytimg.com/vi/wz0JgJuBF9o/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãç°¡åã100åã§æãç°¡åãã¹ã¯ã®ä½ãæ¹ ãææäºé²ã"></a></amp-youtube> </p>
<p>ãç°¡åDIYããã£ãã·ã¥ãã¼ãã¼ã§ä½¿ãæ¨ã¦ãã¹ã¯ã®ä½ãæ¹ãã100åã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="diuNqvKmg74" title="ãç°¡åDIYããã£ãã·ã¥ãã¼ãã¼ã§ä½¿ãæ¨ã¦ãã¹ã¯ã®ä½ãæ¹ãã100åã"><a placeholder href="https://youtu.be/diuNqvKmg74"><img src="https://i.ytimg.com/vi/diuNqvKmg74/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãç°¡åDIYããã£ãã·ã¥ãã¼ãã¼ã§ä½¿ãæ¨ã¦ãã¹ã¯ã®ä½ãæ¹ãã100åã"></a></amp-youtube> </p>
<p>Instagramã»Twitterã»ã®æ¹ããããããé¡ããã¾ãã</p>
<p> Instagram<br />
https://www.instagram.com/mamichannel7/?hl=ja</p>
<p>Twitterã<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="mamichanne12345" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>ãã£ã³ãã«ç»é²ã¯ãã¡ã→https://www.youtube.com/channel/UCZXrZWR2yhZmA-3CzR8qUXA</p>
<p>ï¼æç<br />
ï¼ãå¼å½<br />
ï¼bento</p>


【お弁当】 ＃１６３ 妻のお弁当作ります エビとパプリカの野菜炒め/カニかま入り卵焼き/から揚げ/ウインナー/つくね【lunch box】Make a lunch box for my wife
