<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/eTB_qh6I-Mk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ããã«ã¡ã¯ãã¹ã¤ãã³ã¸ã£ã¼ã¨ç³ãã¾ãã<br />
20代å¾åã®ç¬ã身ç·ã§ãã<br />
èªçãå ¨ãç¶ããªãã®ã§ãç飯å¨ã¬ã·ãã«ããã¦ã¿ã¾ããã<br />
ã³ããã§ããã¨ã«åºãããªãã®ã§<br />
çãããä¸ç·ã«ãããã¡ã§ã¶ãã¯ãªããæçããã¦ããã¾ãããã</p>
<p>âã½ã¼ã»ã¼ã·ãã¨éèã®ããããâ<br />
æºåã«ããã£ãã®ã¯10åãããã<br />
ç飯å¨ã§èª¿çããã®ã«60åãããã¾ããã</p>
<p>ãå¿ è¦ãªé£æã<br />
ææï¼1人åï¼åç»ã§ã¯éãåã«ãã¦2人åã§ä½ã£ã¦ãã¾ãï¼<br />
ã½ã¼ã»ã¼ã¸ã2æ¬<br />
ãã£ããã1/6å<br />
çããã1/2å<br />
ã«ãããã1/2æ¬<br />
ãã¼ãã³ã1å<br />
æ°´ã400ml<br />
ã³ã³ã½ã¡ã1å<br />
ãªãªã¼ããªã¤ã«ãå°ãã1<br />
å¡©ãããããé©é</p>
<p>↓ãã¡ãã®ã¬ã·ããåèã«ãã¾ããï¼<br />
http://r.gnavi.co.jp/g-interview/entry/fcf/3657</p>


【炊飯器で作る】ソーセージと野菜のポトフ【簡単 レシピ】【10分で出来る】【男飯】
