<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/_nk-7_36HJs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>æ¥æ¬ã¨éå½ãã¼ãã®ãµã©ãªã¼ãã³ã®ã¾ãã¾ãã§ãï¼&#x270c;&#xfe0f;</p>
<p>æ¯æ¥ç¾å³ããç°¡åã¬ã·ãããå±ããã¦ãã¦ã¾ãÙ©(^â¿^)Û¶</p>
<p>&#x1f534; Twitter<br />
&#x25b6;ï¸&#x25b6;ï¸&#x25b6;ï¸ https://twitter.com/yofifi88</p>
<p>ã説æã</p>
<p>ãéèãã£ã·ããã²å³åããä½ãã¾ããï¼</p>
<p>ä½ãæ¹ãæ¯éåèã«ãã¦ã¿ã¦ãÙ©(^â¿^)Û¶</p>
<p>ãã¬ã·ãã</p>
<p>&#x1f534;ä½ãæ¹</p>
<p>1.å¤§æ ¹ãã¿ããã®ããã®ãåè¾åãã«ããã£ãããã³ç´°ããåããæºåããã<br />
2.ã´ãæ²¹ãæ·ãããã³ãã¯ã®ã¿ããåããå ¥ããã軽ãçããå¤§æ ¹ã¨ã¿ããã® è±èãã«ããã£ãããã³ã®é åºã§å ¥ãååã«çããã<br />
3.å³åã大ãã3æ¯ãããå ¥ããå°ãçããå¾ãã³ãã¥ã¸ã£ã³ä¸æ¯ãæ°´250mlå ¥ããæ²¸é¨°ãããã<br />
4.沸騰ããããè±è ãé·ãã®ãéé½åè¾åã赤åè¾åå ¥ãã¦æ··ãã¦ä»ä¸ããã<br />
5.宿</p>
<p>&#x1f534;How to make</p>
<p>1.Chop daikon, onion, leek, chili, pumpkin, mushrooms into small pieces and prepare.<br />
2. Spread sesame oil, add chopped garlic, fry lightly, add radish and onion pork, pumpkin, mushrooms in that order and fry well.<br />
3. Add about 3 tablespoons of miso, fry a little, then add a glass of gochujang and 250 ml of water and bring to a boil.<br />
4. When boiled, add tofu, green onion, savory pepper, and red pepper to mix and finish.<br />
5. Completion</p>
<p>ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼<br />
&#x1f534;ã¿ã¤ãã«</p>
<p>ãéèãã£ã·ããã²å³åãæçå®¶ãç®æããµã©ãªã¼ãã³ã®ä»æ¥ã®ç®ç«&#x1f373;ãASMR,ä½ãæ¹,ç°¡åã¬ã·ãã</p>
<p>ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼<br />
&#x1f534;ãã£ã³ãã«å ãªã¹ã¹ã¡åç»</p>
<p>&#x2705;ãæ¿åãã¼ãºã¨æµ·é®®ã¨ããç¬å¦ã§æçå®¶ãç®æããµã©ãªã¼ãã³ã®ä»æ¥ã®ç®ç«&#x1f373;ãASMR,ä½ãæ¹,ç°¡åã¬ã·ãã<br />
https://www.youtube.com/watch?v=DXd44iMwOUE</p>
<p>&#x2705;ãã·ãã·ãã¨ãã¨ã¯ãªã¼ã ãã¹ã¿ãç¬å¦ã§æçå®¶ãç®æããµã©ãªã¼ãã³ã®ä»æ¥ã®ç®ç«&#x1f373;ãASMR,ä½ãæ¹,ç°¡åã¬ã·ãã<br />
https://www.youtube.com/watch?v=e6GMX6jZ0P0</p>
<p>&#x2705;ããããã®ã¨ã¹ã³ãã®ããªè¾çããæçå®¶ãç®æããµã©ãªã¼ãã³ã®ä»æ¥ã®ç®ç«&#x1f373;ãASMR,ä½ãæ¹,ç°¡åã¬ã·ãã<br />
https://www.youtube.com/watch?v=0DhR053ahrg</p>
<p>&#x2705;ãã«ã丼ãæçå®¶ãç®æããµã©ãªã¼ãã³ã®ä»æ¥ã®ç®ç«&#x1f373;ãASMR,ä½ãæ¹,ç°¡åã¬ã·ãã<br />
https://www.youtube.com/watch?v=7g3eb8JjAmg</p>
<p>&#x2705;ãæµ·é®®ããããæçå®¶ãç®æããµã©ãªã¼ãã³ã®ä»æ¥ã®ç®ç«&#x1f373;ãASMR,ä½ãæ¹,ç°¡åã¬ã·ãã<br />
https://www.youtube.com/watch?v=m059T6swamE</p>
<p>ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼<br />
&#x1f534;ãã®ä»ãªã¹ã¹ã¡åç»</p>
<p>ãé»åã¬ã³ã¸ã§ç°¡åããã¡ã飴ã®ä½ãæ¹â¡100åã°ããºã§å¤±æããªãæ¹æ³ï¼ããªãããªã§ç¾å³ããï¼ãã«ã¼ã飴ããã¤ã½ã¼ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="9Qx7dJGPvn0" title="ãé»åã¬ã³ã¸ã§ç°¡åããã¡ã飴ã®ä½ãæ¹â»ææè¡¨è¨ééã£ã¦ããã®ã§ãæ¦è¦æ¬è¦ã¦ãã ããðð»♀ï¸ 100åã°ããºã§å¤±æããªããã«ã¼ã飴ããã¤ã½ã¼ã"><a placeholder href="https://www.youtube.com/watch?v=9Qx7dJGPvn0"><img src="https://i.ytimg.com/vi/9Qx7dJGPvn0/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãé»åã¬ã³ã¸ã§ç°¡åããã¡ã飴ã®ä½ãæ¹â»ææè¡¨è¨ééã£ã¦ããã®ã§ãæ¦è¦æ¬è¦ã¦ãã ããðð»♀ï¸ 100åã°ããºã§å¤±æããªããã«ã¼ã飴ããã¤ã½ã¼ã"></a></amp-youtube></p>
<p>ãä»ããä½ãããçä¹³ã使ã£ãç°¡åçµ¶åã¬ã·ã3é¸<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="RAhaKDNuwpk" title="ãä»ããä½ãããçä¹³ã使ã£ãç°¡åçµ¶åã¬ã·ã3é¸"><a placeholder href="https://www.youtube.com/watch?v=RAhaKDNuwpk"><img src="https://i.ytimg.com/vi/RAhaKDNuwpk/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãä»ããä½ãããçä¹³ã使ã£ãç°¡åçµ¶åã¬ã·ã3é¸"></a></amp-youtube></p>
<p>åä¾ã¨ä¸ç·ã«ä½ããï¼ç°¡åããããã¬ã·ã6é¸ãããªãã·ã¥ãããã³<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="KqjXC3T_jkA" title="ãåä¾ã¨ä¸ç·ã«ä½ãããç°¡åããã¤ï¼ããã6é¸ãããªãã·ã¥ãããã³"><a placeholder href="https://www.youtube.com/watch?v=KqjXC3T_jkA"><img src="https://i.ytimg.com/vi/KqjXC3T_jkA/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãåä¾ã¨ä¸ç·ã«ä½ãããç°¡åããã¤ï¼ããã6é¸ãããªãã·ã¥ãããã³"></a></amp-youtube></p>
<p>ãä½ãç½®ããç°¡åâï¼åã¬ã·ã!!ãä¸äººæ®ããã®èªçã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="P9MJxNuhzfg" title="ãä½ãç½®ããç°¡åâï¼åã¬ã·ã!!ãä¸äººæ®ããã®èªçã"><a placeholder href="https://www.youtube.com/watch?v=P9MJxNuhzfg"><img src="https://i.ytimg.com/vi/P9MJxNuhzfg/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãä½ãç½®ããç°¡åâï¼åã¬ã·ã!!ãä¸äººæ®ããã®èªçã"></a></amp-youtube></p>
<p>ãä½ãç½®ããå®¶æ3人åã®ç°¡åä½ãç½®ãã¬ã·ã10åãæçé³ï¼routineï¼çæ´»é³ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="3vTB9dOUTHU" title="ãä½ãç½®ããå®¶æ3人åã®ç°¡åä½ãç½®ãã¬ã·ã10åãæçé³ï¼routineï¼çæ´»é³ã"><a placeholder href="https://www.youtube.com/watch?v=3vTB9dOUTHU"><img src="https://i.ytimg.com/vi/3vTB9dOUTHU/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãä½ãç½®ããå®¶æ3人åã®ç°¡åä½ãç½®ãã¬ã·ã10åãæçé³ï¼routineï¼çæ´»é³ã"></a></amp-youtube><br />
ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼</p>
<p>ï¼ç°¡åã¬ã·ã<br />
ï¼ä»æ¥ã®ç®ç«<br />
ï¼ãã²å³å</p>


【野菜たっぷりチゲ味噌】料理家を目指すサラリーマンの今日の献立🍳【ASMR,作り方,簡単レシピ】
