<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/7y48f8q0mbI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ããã£ã³ãã«ç»é²ã ãé¡ããã¾ãï¼<br />
 https://www.youtube.com/channel/UC7aW&#8230; </p>
<p>ã¼ã¼ã¼ã¼ã¼</p>
<p>&#8220;for your precious&#8221;</p>
<p>大åãªäººãç¬é¡ã«ãã<br />
ãç°¡åã»ç¾å³ããã<br />
ç·åã¬ã·ããç´¹ä»ãã¦ãã¾ãã</p>
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<p>ä»åã¯ãããã¡æéãè¯ããã«<br />
ã ãããã¨ãã¢ããã«ãã丼ã<br />
ã®ä½ãæ¹ãç´¹ä»ãã¾ãï¼ </p>
<p>ã¼ã¼ã¼ã¼ã¼</p>
<p>ææ ï¼2ååï¼<br />
ãã®ãã200g<br />
ã¢ãã«ã1å<br />
ãã¨ãã¼ãºå¤§ããï¼<br />
ã¬ã¢ã³æ±(ããã«ã¬ã¢ã³)å°ããï¼<br />
ãã¯ã¤ããããã¼å°ã <br />
å»ã¿ã®ãé©é<br />
ç½ãã¾é©é<br />
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ãã³ãã©ã¼å¤§ããï¼<br />
çå§ãããããå°ããï¼</p>
<p>ã¼ã¼ã¼ã¼ã¼</p>
<p>/// takumi ///<br />
â·instagram<br />
https://www.instagram.com/takumi.vlog&#8230;<br />
â·twitter<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="takumi_vlog" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>ã¼ã¼ã¼ã¼ã¼<br />
#æç #ã¬ã·ã #ä½ãæ¹<br />
#ç·åãã¯ã #Vlog #ã©ã¸ãª<br />
#ããã¡ã«ã㧠#ã家ã«ãã§</p>


ねぎとろアボカド丼作り方【おうちカフェ】ヘルシー・アボカドレシピ
