<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/uKMfdk1YbhI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
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<p>Instagramï¼@wakanogohan<br />
https://www.instagram.com/wakanogohan/</p>
<p>Twitterï¼@wakanogohan<br />
https://twitter.com/wakanogohan</p>


【簡単レシピ】野菜たっぷり!ピビンバ
