<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/p4kxSW7q9vQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãæä½ãããã¡ããCafeãããè¦è´ãããã¨ããããã¾ãï¼<br />
ä»æ¥ã¯æã家ã®åã©ããã¡ãåãã§é£ã¹ã¦ããã<br />
éèã®ãã³ã±ã¼ãï¼ã°ãªã¼ã³ã¹ã ã¼ã¸ã¼ãä½ãã¾ããã<br />
人åã»ãããã³ãªã¼ã»å°æ¾èã使ãã¾ãã</p>
<p>ãã®åç»ã観ã¦ããã ããã°ãéèå«ãã®æ¹ã§ã<br />
ç¾å³ããéèãæããã¡ãã¥ã¼ãä½ãã¡ããã¾ã♪<br />
ãã®ãã³ã±ã¼ãã¯å·ãã¦ãç¾å³ããã§ã★</p>
<p>â人åï¼ãããã³ãªã¼ã®ãã³ã±ã¼ãï¼ï¼ãï¼äººåï¼ææâ<br />
ã»ãããã±ã¼ãããã¯ã¹ 200g<br />
ã»åµãï¼å<br />
ã»çä¹³ã100cc<br />
ã»çã®äººåï¼ç®ãã¨ï¼é©å®<br />
ã»è¹ã§ãããã³ãªã¼ãé©å®</p>
<p>âå°æ¾èã®ã°ãªã¼ã³ã¹ã ã¼ã¸ã¼ï¼ï¼ãï¼äººåï¼ææâ<br />
ã»ããããï¼æ¬<br />
ã»ãã¦ã¤ï¼ç®ãã¨ï¼åå<br />
ã»å°æ¾èãï¼æ ª<br />
ã»çä¹³ã150ccã<br />
ã»ã¨ã¼ã°ã«ã 大ããï¼</p>
<p>人åããã¦ã¤ã¯è¯ãæ´ã£ã¦ç®ãã¨ä½¿ãã¾ãã<br />
å°æ¾èãçã®ã¾ã¾ã§OKã§ãã<br />
è¯ãæ´ã£ã¦ãã使ã£ã¦ãã ãããã<br />
乳製åã¢ã¬ã«ã®ã¼ã®æ¹ã¯åç»å ã®ãçä¹³ã»ã¨ã¼ã°ã«ãã→ãè±ä¹³ãã«å¤æ´ãã¦ãã ããã</p>
<p>âãã®ä»ããããã³ã°â<br />
ã»ãã§ã³ãã³<br />
ã»ã好ããªãã«ã¼ã<br />
ã»ã好ã¿ã§ãããããã±ã¼ãã·ããã</p>
<p>ãã«ã¼ãããããã³ã°ã¯ã好ã¿ã§ã©ããã<br />
ãã§ã³ãã³ã§ç°¡åã«ãã¿ã£ã³ããã風ã«ã¢ã¬ã³ã¸ãã¦è¦ã¾ãã♪</p>
<p>âãã§ã³ãã³ï¼è²ãï¼ï¼æ¬ã¾ã§ã¡ã¼ã«ä¾¿å¯<br />
https://a.r10.to/hIQGdG ï¼ã¦ã«ãã©ããã¯ã¹ï¼<br />
âãã§ã³ãã³ï¼è²ã»ãããï¼ã»ããã¾ã§ã¡ã¼ã«ä¾¿å¯<br />
https://a.r10.to/hzoVaX ï¼ã¹ã¤ã¼ããããã³ï¼</p>
<p>æ¯éãä¸ç·ã«ããããéèãã³ã±ã¼ãï¼ã¹ã ã¼ã¸ã¼ãä½ã£ã¦ã¿ã¦ãã ããï¼</p>
<p>âç±³ç²ã®ãããã±ã¼ãããã¯ã¹ãã°ã«ãã³ããªã¼ï¼éæç¡æï¼<br />
https://a.r10.to/hINy1t ï¼ããããæï¼<br />
âãããã±ã¼ãããã¯ã¹ã200g×4è¢ãï¼éæç¡æï¼<br />
https://a.r10.to/hICquw ï¼ãã ããç²å±ï¼<br />
âï¼ç¨®é¡ããé¸ã¹ãåæµ·éå°éº¦ã®ãããã±ã¼ãããã¯ã¹<br />
https://a.r10.to/hb7HZnï¼åæµ·éç£ç´ã°ã«ã¡ãã¼ã¼ã®ï¼</p>
<p>âã¸ã¥ã¼ãµã¼ããããµã¼ããã¼ãã«ãã¿ã¼<br />
https://a.r10.to/hyunyV ï¼ãããã®eã·ã§ããï¼</p>
<p>ãããããããããããããããããããããããããããããããããããã</p>
<p>âåç»ãåèã«ãªãã¾ãããããã£ã³ãã«ç»é²ï¼ç¡æ☆ï¼é«è©ä¾¡ãã¿ã³ã¯ãªãã¯ããé¡ããã¾ã<br />
https://www.youtube.com/channel/UCcxz_uzyqlEhVXI42MeaB6Q?sub_confirmation=1</p>
<p>âTwitterâ<br />
https://twitter.com/love_archangel?s=09</p>
<p>âminneâãã³ãã¡ã¤ãä½å販売ä¸<br />
https://minne.com/@little-chii</p>
<p>âTikTokâ<br />
https://vt.tiktok.com/R4c59m/</p>
<p>âInstagramâ<br />
http://www.instagram.com/my_sweet_little_angel</p>
<p>ããããããããããããããããããããããããããããããããããã<br />
ãFor English speakersã</p>
<p>Thank you for coming to my channelâ¡<br />
This video show you how to make vegetable pancakes and green smoothies.<br />
It’s Sumikkogurashi style.<br />
I use carrots, broccoli and komatsunaï¼»Japanese mustard spinachï¼½<br />
That&#8217;s delicious even cold.<br />
Let&#8217;s make this pancakes and green smoothies together♪</p>
<p>âI want to connect with people from all over the world.<br />
Please subscribe to my channelï¼<br />
And if you like it ,please thumbs upï¼â¹â¡â¹ï¼â¡<br />
↓<br />
https://www.youtube.com/channel/UCcxz_uzyqlEhVXI42MeaB6Q?sub_confirmation=1<br />
Thank you for following meï¼</p>
<p>ããããããããããããããããããããããããããããããããã<br />
ãFor Bahasa Indonesia speakersã</p>
<p>Terima kasih telah datang ke saluran saya â¡<br />
Video ini menunjukkan kepada anda cara membuat pancake sayuran dan smoothie hijau.<br />
Ini adalah gaya Sumikkogurashi.<br />
Saya menggunakan wortel, brokoli, dan sawi hijo.<br />
Enak bahkan ketika didinginkan.<br />
Mari kita buat pancake dan smoothie hijau ini bersama-sama ♪</p>
<p>âSaya belajar Bahasa Indonesia.<br />
Silakan rukun♪<br />
Silakan like , share, dan subscribe channel sayaï¼â¹â¡â¹ï¼â¡<br />
↓<br />
https://www.youtube.com/channel/UCcxz_uzyqlEhVXI42MeaB6Q?sub_confirmation=1<br />
Terima kasih atas follow sayaï¼</p>
<p>ããããããããããããããããããããããããããããããããã<br />
ãFor Chinese speakersã</p>
<p>æè°¢æ¨æ¥å°æçé¢éâ¡<br />
该è§é¢åæ¨å±ç¤ºäºå¦ä½å¶ä½è¬èç 饼å绿è²å¥¶æã<br />
è¿æ¯è§è½çç©ççæ´»é£æ ¼ã<br />
æç¨è¡èåï¼è¥¿å °è±åå°ç½èã<br />
å³ä½¿å·å´ä¹å¾ç¾å³ã<br />
让æ们ä¸èµ·åè¿äºç»¿è²çç 饼åå°æ²♪<br />
æè°¢æ¨ç订é <br />
æå¸æä½ è§å¾å®æç¨</p>
<p>âææ³ä¸æ¥èªä¸çåå°ç人们建ç«èç³»ã<br />
请订é æçé¢éï¼<br />
å¦ææ¨å欢ï¼è¯·ç«èµ·å¤§ææ并å表ä¸äºè¯è®º<br />
↓<br />
https://www.youtube.com/channel/UCcxz_uzyqlEhVXI42MeaB6Q?sub_confirmation=1<br />
谢谢å¦â¡</p>
<p>ããããããããããããããããããããããããããããããããã</p>
<p>âé¢é£åç»â</p>
<p>âèåç²ã§ä½ãç°¡åãã³ã±ã¼ãã®ä½ãæ¹ã失æããªãç¼ãæ¹ã³ãã How to make Pancakesï½Coris cooking<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="eAtpy7d46XI" title="èåç²ã§ä½ãç°¡åãã³ã±ã¼ãã®ä½ãæ¹ã»ãããã±ã¼ãããã¯ã¹ã使ããªãã¬ã·ãã失æããªãç¼ãæ¹ã³ãã How to make Pancakesï½Coris cooking"><a placeholder href="https://youtu.be/eAtpy7d46XI"><img src="https://i.ytimg.com/vi/eAtpy7d46XI/hqdefault.jpg" layout="fill" object-fit="cover" alt="èåç²ã§ä½ãç°¡åãã³ã±ã¼ãã®ä½ãæ¹ã»ãããã±ã¼ãããã¯ã¹ã使ããªãã¬ã·ãã失æããªãç¼ãæ¹ã³ãã How to make Pancakesï½Coris cooking"></a></amp-youtube></p>
<p>âã絶対ãããï¼ãã³ã±ã¼ããä½æã«é£ã¹ã¦ã罪æªæãªãï¼ãã¤ã¨ããã«æé«ãªæé£ã»ã¹ããã¯ã®ä½ãæ¹&#x2764;ããªã¼ããã¼ã« ãã³ã±ã¼ãã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="Wq6rjdtN5Vk" title="ã絶対ãããï¼ãã³ã±ã¼ããä½æã«é£ã¹ã¦ã罪æªæãªãï¼ãã¤ã¨ããã«æé«ãªæé£ã»ã¹ããã¯ã®ä½ãæ¹â¤ããªã¼ããã¼ã« ãã³ã±ã¼ãã"><a placeholder href="https://youtu.be/Wq6rjdtN5Vk"><img src="https://i.ytimg.com/vi/Wq6rjdtN5Vk/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã絶対ãããï¼ãã³ã±ã¼ããä½æã«é£ã¹ã¦ã罪æªæãªãï¼ãã¤ã¨ããã«æé«ãªæé£ã»ã¹ããã¯ã®ä½ãæ¹â¤ããªã¼ããã¼ã« ãã³ã±ã¼ãã"></a></amp-youtube></p>
<p>âãç°¡åãã¹ãã¬ãã³ã±ã¼ãã®ä½ãæ¹ããããã±ã¼ãããã¯ã¹ãããã¡ã«ãã§<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="WPB5KDWX4mg" title="ãç°¡åãã¹ãã¬ããã³ã±ã¼ãã®ä½ãæ¹ããããã±ã¼ãããã¯ã¹ãããã¡ã«ã㧠/ HM ãèå"><a placeholder href="https://youtu.be/WPB5KDWX4mg"><img src="https://i.ytimg.com/vi/WPB5KDWX4mg/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãç°¡åãã¹ãã¬ããã³ã±ã¼ãã®ä½ãæ¹ããããã±ã¼ãããã¯ã¹ãããã¡ã«ã㧠/ HM ãèå"></a></amp-youtube></p>
<p>âãåå ´çããã¿ã£ã³ãããã®ã¢ã¤ã·ã³ã°ã¯ããã¼ä½ã£ã¦ã¿ããSumikkogurashi Icing Cookie<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="FYzMEXYKVJQ" title="ãåå ´çããã¿ã£ã³ãããã®ã¢ã¤ã·ã³ã°ã¯ããã¼ä½ã£ã¦ã¿ããSumikkogurashi Icing Cookie"><a placeholder href="https://youtu.be/FYzMEXYKVJQ"><img src="https://i.ytimg.com/vi/FYzMEXYKVJQ/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãåå ´çããã¿ã£ã³ãããã®ã¢ã¤ã·ã³ã°ã¯ããã¼ä½ã£ã¦ã¿ããSumikkogurashi Icing Cookie"></a></amp-youtube></p>
<p>âãã¬ã·ããã¤ã³ã¹ã¿æ ãâ¡ãªå¯æãã¹ã ã¼ã¸ã¼ãç´¹ä»ï¼ç¬¬äºå¼¾<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="HW6zkAY18eg" title="ãã¬ã·ããã¤ã³ã¹ã¿æ ãâ¡ãªå¯æãã¹ã ã¼ã¸ã¼ãç´¹ä»ï¼ç¬¬äºå¼¾"><a placeholder href="https://youtu.be/HW6zkAY18eg"><img src="https://i.ytimg.com/vi/HW6zkAY18eg/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãã¬ã·ããã¤ã³ã¹ã¿æ ãâ¡ãªå¯æãã¹ã ã¼ã¸ã¼ãç´¹ä»ï¼ç¬¬äºå¼¾"></a></amp-youtube></p>
<p>âãé£ããå«ããéèå«ããã®åä¾ãæã¤æ¯ãä¼æ¥æã飯ã¥ãã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="FDDr_wLeDBk" title="ãé£ããå«ããéèå«ããã®åä¾ãæã¤æ¯ãä¼æ¥æã飯ã¥ãã"><a placeholder href="https://youtu.be/FDDr_wLeDBk"><img src="https://i.ytimg.com/vi/FDDr_wLeDBk/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãé£ããå«ããéèå«ããã®åä¾ãæã¤æ¯ãä¼æ¥æã飯ã¥ãã"></a></amp-youtube></p>
<p>ä¸è¨ãã£ã³ãã«æ§ãé¢é£ããã¦é ãã¾ããã</p>
<p>ï¼éèå«ããããï¼ç°¡åããããéèã¹ã¤ã¼ãã¬ã·ãï¼ä¾¿ç§è§£æ¶ï¼å°æ¾èã¹ã ã¼ã¸ã¼ï¼äººåï¼ãããã³ãªã¼ï¼ãã³ã±ã¼ãï¼ãããã±ã¼ãããã¯ã¹ï¼ãã¿ã£ããããï¼Sumikkogurasiï¼è§è½çç©ççæ´»</p>


すみっコぐらし風♡野菜のパンケーキ♡小松菜グリーンスムージー♡簡単作り方/ホットケーキミックス/冷めてもおいしい！How to make vegetable pancakes and smoothie
