<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/GdhcmHavoh4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>æ¯æ¥æç¨¿ææ¦ä¸<br />
ã63æ¥ç®ã<br />
ç²ããæ¥ã¯ç丼ã§ãã©ã¯ãã¾ãã<br />
ç°¡åã«ç¾å³ãããåé家風ç丼ã</p>
<p>ãç丼ã4人å<br />
çè700g<br />
çãã2å<br />
ç½ã¯ã¤ã³ã100cc<br />
æ°´ã100cc<br />
ãããããããã大ãã1<br />
餿²¹ã50cc<br />
ã¿ããã50cc<br />
ç ç³ã大ãã2<br />
ã»ãã ãã大ãã1</p>
<p>â»1人å<br />
çè150g<br />
çãã1/2å<br />
ç½ã¯ã¤ã³ã大ãã2<br />
æ°´ã大ãã2<br />
ããããããããé©é<br />
餿²¹ã大ãã1<br />
ã¿ããã大ãã1<br />
ç ç³ã大ãã1<br />
ã»ãã ãã大ãã1/2</p>
<p>ãããªæã ããããå®¶ã§æçãã¾ãã<br />
使¥ã¨æãã°ãããã©ãã<br />
ä½é¨ã¨æãã°ã楽ããã</p>
<p>ãç§ãå°æ¬ãåèã«ãã¦ãããã£ã³ãã«ã<br />
çäºãã£ã³ãã«â»æçã®ã¯ãªãªãã£ãããããããã¦é¢ç½ãï¼<br />
https://www.youtube.com/channel/UCY5IdyC_L0WQmascZYB_Fow<br />
ããã°kitchenâ»ãªãªã¸ãã«æçããã£ã±ãï¼ããã¦ã人æãç´ æ´ãããï¼<br />
https://www.youtube.com/channel/UCkLZ8JKADFBHknUIlyVkNlg<br />
ãã£ã¿ã½ã®èªç±æ°ã¾ã¾ã«â»å¸¸ã«ãã¾ããï¼ä½ããããªãæçããã£ã±ãï¼<br />
https://www.youtube.com/channel/UC5eCvFUhtBeKCiQXUx6CvFg<br />
ã ãã¦ã/å¦ççèç·é£¯ â»é«ç»è³ªãã¤ã¯ãªãªãã£ãªæ åã§ç°¡åã¬ã·ãï¼<br />
https://www.youtube.com/channel/UCmMFrO9hjeAg9RLuTSF4A2A</p>
<p>Twitter ï½@michilapse→https://twitter.com/michilapse</p>
<p>Instagram ï½@Michilapse→ https://www.instagram.com/michilapse</p>


超!簡単に吉野家風【牛丼】自炊63日目|簡単料理レシピ作り方
