<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/RmdYJS1MESk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãå¼å½ä½ãä¸ã®çæ§ãç²ãæ§ã§ã♪</p>
<p>å®ãããã°ã覧ãã ãã!</p>
<p>鿢èè±èçã<br />
ã¦ã¤ã³ãã¼<br />
ãã <br />
ã¤ã³ã²ã³ã¡ãã<br />
ã¬ã¿ã¹</p>
<p>使ããã¦é ããæ²<br />
moaning_time </p>
<p>ãè±èåµéæ¢èçãã</p>
<p>è±èã180g<br />
åµ2å<br />
鿢èã2æ<br />
ãããæ²¹ãã大1<br />
ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ã大1<br />
é¶ã¬ã©ã¹ã¼ããå°1/2<br />
ã¿ããããã大1<br />
é ããããã大2 </p>
<p>Pork. 180 g<br />
Egg 2<br />
Qing-geng-cai<br />
Soy sauce T.1<br />
Oyster sauce T.1<br />
Chicken gallasoup t.1/2<br />
Mirin T.1<br />
Liquor T.2</p>
<p>Thank you for the everybody state during the making of lunch ♪</p>
<p>Please see it if you like!</p>
<p>Sauteed qing-geng-cai pork<br />
Vienna sausage<br />
Ham<br />
Kidney beans tubular fish meat<br />
Lettuce</p>
<p>The music that I used<br />
moaning_time</p>
<p>#ãµããµãã£ã¨ã#è±èã¬ã·ãã#æ¯æ¥ãå¼å½</p>


【お弁当作り・夕食にもピッタリ簡単レシピ♪】 ENG sub lunch 青梗菜豚肉卵炒め ハムの花 ちくわレシピ
