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<p>&#x1f33f;Hi!</p>
<p>I&#8217;m pre-diabetic since 2014. Current A1C is 6.4 (No diabetes meds )</p>
<p>When I was diagnosed pre-diabetes, I didn&#8217;t know what to do and what I was allowed to eat.</p>
<p>This caused me to want to learn how to reverse diabetes. I began to record myself not only to help with my pre diabetes </p>
<p>but also for others who are struggling.</p>
<p>Also I don&#8217;t want my blood sugar beyond 140.</p>
<p>I hope you like my videos</p>
<p>Please subscribe to my channel</p>
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<p> A1C 6.1</p>
<p>#beatdiabetes #diabetic #plantbaseddiet</p>
<p>&#x1f331;Favorite Youtuber</p>
<p>Beat Diabetes!</p>
<p>https://www.youtube.com/channel/UCmKsQWqGmDPIWgrVqGYbc3w</p>
<p>&#x1f33f;previous video</p>
<p>&#x1f3b5;Lie 2 You (ft. Dylan Emmet) by Leonell Cassio<br />
<a href="https://soundcloud.com/leonellcassio" class="amp-wp-embed-fallback">https://soundcloud.com/leonellcassio</a><br />
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0<br />
Free Download / Stream: http://bit.ly/2D2yvzx<br />
Music promoted by Audio Library https://youtu.be/dA2Iv9evEK4</p>
<p>&#x1f3b6;<br />
•Artist: Artificial Music<br />
•Title: Atmosphere (ft. All The Pretty Lights)<br />
•https://soundcloud.com/artificial-mus&#8230;<br />
[LICENSE]<br />
•Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)<br />
•https://creativecommons.org/licenses/&#8230;</p>
<p>YouTube : youtube.com/c/DiabeticRecipesLiving</p>
<p>Instagram : @sakaikehonami</p>


糖尿病/血糖値測定/大豆麺の作り方/ざるそば＆天ぷらそば/泉の源泉で舟遊び
