<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/ysRS3ySlMbE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ããã«ã¡ãï¼ããããï¼ãããã«ã§ãï¼<br />
ãè¦è´ãããã¨ããããã¾ãï¼ããããã§ãï¼<br />
ãã®åç»ã§ã¯ãã©ã¤ãæã®ããæ åã¨è¨å ´æã®ãããµã¦ã³ãï¼ASMRï¼ã使ç¨ãã¦ããã®æã®æçã«ã¡ãªãã æ¥æ¬ã®é£æåãé£ã®æ¥æ¬å²ãæçã®ã¡ãã£ã¨ãããããã¯ã«è¶ å人çãªæè¦ãå ãã¦é ä¿¡ãã¦ãã¾ã&#x1f605;<br />
ã§ããã°ã¤ã¤ãã³ãã¤ãã¦ãèãããã ãã¨<br />
è¨å ´æãã°ãã¨ãããã¾ãã®ã§ããããã§ã&#x1f50a;&#x1f3b6;&#x1f3b5;</p>
<p>ä»åã¯ãçèï¼<br />
ç¾å³ãããèãå®ãæã«å ¥ã£ãã®ã§ã¡ãã£ã¨ãªãããªã©ã³ãã§ãï¼<br />
ç¼ãã ãç°¡åï¼æ é¤æºç¹ï¼<br />
åµã¯åçã§ããã£ãããã</p>
<p>ææ 2人åï¼<br />
çãµã¼ãã¤ã³è 240g</p>
<p>åµãï¼å<br />
æ°´ã大ããï¼<br />
å¡©ãããããå°ã <br />
æ°´èãï¼0g</p>
<p>ããï¼<br />
ããããã大ããï¼<br />
é ã大ããï¼</p>
<p>ç ç³ã大ããï¼</p>
<p>ã¿ããã大ããï¼</p>
<p>ã¯ã¡ã¿ã¤ãå°ããï¼</p>
<p>ããããããã³ãã¯ãå°ãã1/2</p>
<p>ãããªãããæ°ã«å ¥ã£ãåæãããã¾ããã<br />
&#x2b07;&#xfe0f;ãã£ã³ãã«ç»é²ãããããé¡ããã¾ãï¼&#x2b07;&#xfe0f;<br />
https://www.youtube.com/channel/UCfPUpcIAs_4znZTFNrzcQwA?view_as=subscriber</p>
<p>Thanks for stopping by at Pappal&#8217;s vlog cooking way.<br />
This channel is a program that makes ordinary Japanese cuisine<br />
I hope you enjoy the normal Japanese life.</p>
<p>My english is<br />
I use Google Translate.<br />
English expression may not be so good. I&#8217;m sorry if you get offended.<br />
If it is not a good expression, I would appreciate it if you could point it out. Improve</p>
<p>â twitter<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="PappalMiura" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>â instagram<br />
https://www.instagram.com/pappal_miura/</p>
<p>ä»åæçã®åèã«ããã¦ããã ããã®ã¯<br />
ã¯ã©ã·ã«ããã§ãï¼<br />
https://www.kurashiru.com/recipes/874e1c8a-c183-4eb7-87c4-08429b163414</p>
<p>åèå¼ç¨ããã¦ããã ããæç®ã¯ãã¡ã↓<br />
ä»å°çã»èã®ã¿ãã³<br />
https://niku-miyabi.com/news/beef-rare/</p>
<p>æ±äº¬é½ç¦ç¥ä¿å¥å±ãé£åå®å ¨FAQ<br />
https://www.foodfaq.metro.tokyo.lg.jp/modules/faq/?action=Detail&#038;faqid=54</p>
<p>buono<br />
https://funq.jp/buono/article/452402/</p>
<p>ããããã<br />
https://mogwell.karadashift.jp/80060</p>
<p>#ç°¡å #ã¬ã·ã #æçé³</p>


【ASMR 料理】簡単料理！初心者レシピ！「ロコモコ風ステーキ丼」の作り方！～Loco Moco Steak Bowl
