<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/jyjPR33LJLU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãç²ãæ§ã§ã&#x1f970;</p>
<p>ããã¡ãã¯ãã§éèããã£ã·ãï¼ç¾å³ããé£ã¹ãããã¬ã·ãããç´¹ä»ãã¾ã&#x1f96c;</p>
<p>æ¬ã®éèã使ã£ã¦ä»£ç¨ãåºæ¥ãã®ã§ãããããã§ã&#x1f60a;&#x2728;</p>
<p>0:31 å°æ¾èã®ãã ã«</p>
<p>1:52 ãã£ããã®ãããµã©ã</p>
<p>3:15 å·ããã¦é£ã¹ãããã</p>
<p>4:37 èåã¨ãããªã«ã®æã浸ã</p>
<p>7:32 ã©ã¼ã風ãµã©ã</p>


【疲れ解消にも】簡単!野菜たっぷりレシピ5品
