<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/RAj7kZVqQuE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãã¡ããè¦ã¦ã♪<br />
ã¬ã³ã¸ã§5åï¼è±è ã±ã¼ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="GeIlMDIc1hU" title="ããã«ã·ã¼ã¹ã¤ã¼ããä½è質☆ã¬ã³ã¸ã§ç°¡åï¼ãµããµãè±è ã±ã¼ããlow fat cakeããtofu cakeã"><a placeholder href="https://youtu.be/GeIlMDIc1hU"><img src="https://i.ytimg.com/vi/GeIlMDIc1hU/hqdefault.jpg" layout="fill" object-fit="cover" alt="ããã«ã·ã¼ã¹ã¤ã¼ããä½è質☆ã¬ã³ã¸ã§ç°¡åï¼ãµããµãè±è ã±ã¼ããlow fat cakeããtofu cakeã"></a></amp-youtube></p>
<p>ã¬ã³ãã³2åï¼ã¨ããã¾ãµã³ã<br />
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<p>âC CHANNELå ¬å¼ã¯ãªããã¼ããã¦é ãã¦ã¾ãã<br />
ãã¤ã¨ããæ¹æ³ãªã©ãç´¹ä»ãã¦ã¾ãã®ã§ãã¡ããã覧ä¸ããã<br />
https://www.cchan.tv/clipper/1959728/</p>
<p>âãµããã£ã³ãã«å§ãã¾ããï¼<br />
ãã¤ã¨ããæ¹æ³ãã¡ã¤ã¯åç»ãªã©ã<br />
女ã®åã«å½¹ç«ã¤åç»ãé ä¿¡ä¸ã§ãã</p>
<p>ç»é²ã¯ãã¡ããã↓<br />
https://www.youtube.com/channel/UCDbqCsOFO2fIlPdIIko0jQg</p>
<p>☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼</p>
<p>ãè±è ã¯ãªã¼ã ã®ãã«ã¼ããµã³ãã<br />
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ãã£ããã¨ããçãã®ã¯ãªã¼ã ã¯ããã©ããªããã£ã±ãã¨ãå¬ãä¸ããé ãã¾ãã<br />
çããã«ã¼ãã¨ç¸æ§æ群ï¼<br />
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<p>ï¼ãã£ã³ãã«ç»é²ã¯ãã¡ããã↓<br />
https://www.youtube.com/channel/UCNqDzFmlvcX0BxwYS97HYGA</p>
<p>ãfruits sand with tofu creamã<br />
Today, I&#8217;ll show you the sweets made of tofu.<br />
I made the fruits sand with healthy tofu cream.<br />
It becomes more deliciouse make it cool down.<br />
The taste of the cream is refreshing because it&#8217;s light.<br />
It&#8217;s much with sweety fruits.<br />
The process is only mixing with whipper.<br />
Why don&#8217;t you try it with the fruits you like?</p>
<p>Ayu.</p>
<p>Ingredients for 2<br />
100g silk tofu<br />
1/2tbsp honey<br />
1/2tbsp oil<br />
a pinch of salt</p>
<p>Please subscribe to me from here<br />
https://www.youtube.com/channel/UCNqDzFmlvcX0BxwYS97HYGA</p>
<p>☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼</p>
<p>â詳ããã¬ã·ãã¯ãã¡ãã®ããã°ãã↓<br />
&#8220;æç家ããã®ãã¤ã¨ãããã¯ã&#8221;<br />
http://ayu2cooking.livedoor.blog</p>
<p>âinstagram @ayu2cooking<br />
https://www.instagram.com/ayu2cooking/</p>
<p>âTwitter @ayu2cooking_<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="ayu2cooking_" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼</p>
<p>ãã¬ã·ããµã¤ãã</p>
<p>ï¼ã¢ã¡ãã<br />
https://ameblo.jp/beauty-meal/</p>
<p>ï¼cookpad<br />
https://cookpad.com/kitchen/10858761</p>
<p>ï¼æ¥½å¤©ã¬ã·ã<br />
âªhttps://recipe.rakuten.co.jp/mypage/1600008065/â¬</p>
<p>☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼</p>
<p>ï¼ã¬ã·ãéçº/æ¸ç±/TV/ã¤ãã³ã<br />
ãä»äºã®ãä¾é ¼ã¯Gmailã«ãé¡ãè´ãã¾ãã<br />
Message to me on gmail for business.<br />
ayu2cooking@gmail.com</p>
<p>ï¼åå¥ãã¤ã¨ããã¢ããã¤ã¹ãè¡ã£ã¦ããã¾ãã<br />
詳ããã¯ãã¡ããã↓<br />
https://www.timeticket.jp/items/79980</p>
<p>☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼☆○ï¼</p>
<p>é¢é£åç»</p>
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<p><amp-youtube layout="responsive" width="500" height="281" data-videoid="LjtoakjbP18" title="æãã¯ãä½ã£ã¦ã¿ããçãã«ã¼ããµã³ãã"><a placeholder href="https://youtu.be/LjtoakjbP18"><img src="https://i.ytimg.com/vi/LjtoakjbP18/hqdefault.jpg" layout="fill" object-fit="cover" alt="æãã¯ãä½ã£ã¦ã¿ããçãã«ã¼ããµã³ãã"></a></amp-youtube></p>
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<p>https://youtu.be/gyc7Bi5UsJE</p>


【ヘルシースイーツ】砂糖&乳製品不使用！もこもこ豆腐クリームの簡単フルーツサンドの作り方【tofu cream】【fruits sand】
