<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/9V2-_W_o5Vw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
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_________________<br />
Hi everyone! Today&#8217;s episode is &#8220;How to feed a picky eater&#8221;<br />
This patty has a lot of vitamins, minerals, dietary fiber and more!<br />
My 10 years old son likes it. I hope your picky eater will too.&#x1f609;<br />
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ï¼åç»å 容ç®æ¬¡ã¿ã¤ã ï¼<br />
ãã¼ãããã»ããµã¼ã§éèãå»ãã³ã 0:52<br />
ãªããªãã¼ã³ãºã®ä½ãæ¹ 4:26<br />
å ·æã®éãæ¹ 7:15</p>
<p>ï¼ææï¼ããããããããããããã<br />
çæ½èãç´ï¼50g<br />
çããã1/2 å<br />
ãã³ãã¯ãï¼ç<br />
人åãï¼æ¬<br />
ãã¼ãºããé©é<br />
å¡©ãã³ã·ã§ã¦ãå°ã <br />
ã¿ã³ã¹ã·ã¼ãºãã³ã°ãï¼Tbsï¼å³ãè¦ãªããã好ã¿ã§ï¼&#x1f609;<br />
ãã©ã¯ã¼ãã«ãã£ã¼ã¤16æ<br />
ä»ãåããã®éèï¼ã好ããªç©ã&#x1f609;ï¼</p>
<p>ããªãã©ã¤ãã¼ã³ãºã<br />
ä¹¾ç¥è±ï¼ãã³ããã¼ã³ãºï¼ã1ã«ãã<br />
æ°´ ã¾ã㯠ããã³ã¹ããã¯ã2ãï¼ã«ãã<br />
ï¼å§åéã使ãã¾ããã®ã§2ã«ããã§ãããæ®éã®éã§ã¯è±ã®éã«å¯¾ãã¦3åã®éã§æãããã«ç ®ã¦ãã ããç¼¶å ¥ãã®ãã®ã§ãæ§ãã¾ããï¼<br />
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ãã¼ããããªã¤ã«/ã¢ãã«ããªã¤ã«/ãªãªã¼ããªã¤ã«ã1/3ã1/2ã«ãã<br />
ï¼èªåã®å¥½ããªåºãã«èª¿ç¯ãã¦ãã ããï¼<br />
é¡ç²ã³ã³ã½ã¡ã¾ãã¯ãã¤ã¨ã³ 1Tbs<br />
ï¼ãè±ããã¤ã¨ã³ã§ã«ãæã«ã¯ä¸è¦ï¼<br />
å¡©è¡æ¤ãå°ã <br />
ã好ã¿ã§ãã³ãã¯</p>
<p>ï¼Ingredientsï¼<br />
Ground beef 1Lb<br />
Onion medium size 1<br />
Garlic 3~4 clove<br />
Carrot medium size 1<br />
Your choice of cheese on top<br />
Salt &#038; pepper 1/2 tsp<br />
Tacos seasning 3 Tbs or more<br />
Flower tortillaã16 or more<br />
ï¼It&#8217;s also delicious if you top it up with vegetables that are commonly used in tacos.</p>
<p>ãRefried beansã<br />
Dry pinto beansã1 Cup<br />
Water or chicken stockã2ã3 CupsãBoil the beans softly orãIt can be canned.<br />
Broth of beansã1/3ãCups<br />
peanut oil/avocado oil/olive oilï¼as you likeï¼ã1/3ã1/2 Cups<br />
Granule consomme or bouillon 1Tbs<br />
salt and pepper<br />
Garlic as you like<br />
___________________<br />
Music Provided by https://www.epidemicsound.com/<br />
___________________<br />
&#x1f49d;​My social media &#x1f49d;​ </p>
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ãããããã&#x1f447;<br />
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<p>&#x1f579;​主人ã®ã²ã¼ã å®æ³ãã£ã³ãã«↓&#x1f579;<br />
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#åä¾ã«éèãé£ã¹ãããã¬ã·ã #tacoburger #ã¿ã³ã¹ãã¼ã¬ã¼ ï¼é£ã¹ãå«ã ï¼åé£åä¾ ï¼åé£åä¾ã¬ã·ã ï¼howtofeedapickyeaterrecipe #recipeforpickyeaters #recipesforpickyeatersadults #recipesforpickyteenageeaters #healthyrecipeforpickyeatersonbudget #todderrecipesforpickyeaters #dinnerrecipesforforpickytoddlers #recipesforpickyhusbands #easyweekendmealsforpickyeaters<br />
#ç°¡åæç #ç°¡ååé£ã¸ã®ã¬ã·ã #ç°¡åéèå«ãã®åä¾ã¸ã®ã¬ã·ã<br />
#éèã¿ãããªã®ãã³ãã¼ã¬ã¼ã¬ã·ã #ãã³ãã¼ã¬ã¼ã¬ã·ã #ç°¡åéèã¿ãããªãã³ãã¼ã¬ã¼ã¬ã·ã #ã¢ã¡ãªã«ã§æ¯ #ã¢ã¡ãªã«ã§ä¸»å©¦ #ã¢ã¡ãªã«ã®åè²ã¦äºæ <br />
#ã¢ã¡ãªã«é£çæ´» #ã©ãããpickyeaters #åé£ãªåä¾ã¸ã®é£äºã¢ã¤ã㢠#éèå«ããªæ¹ã¸ã®é£äºã¢ã¤ã㢠#éèå«ã #ãã¤ã¨ãã #ãã¤ã¨ããæçã¢ã¤ã㢠#é£äºç¯ç´ #ä½ã³ã¹ãé£äºã¢ã¤ã㢠ï¼ãªãã©ã¤ãã¼ã³ãºã¬ã·ã</p>


子供に野菜を食べさせるレシピ Ⅱ｜ Taco burger Recipe｜アメリカ生活
