<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/T67l61kapBs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãå¼å½ä½ãä¸ã®çæ§ãç²ãæ§ã§ã♪</p>
<p>å®ãããã°ã覧ãã ãã^ ^</p>
<p>çèã«ã¬ã¼çã<br />
åµç¼ã<br />
ãããã³ãªã¼ãã¼ã¡ãç¼ã<br />
ããã</p>
<p>使ããã¦é ããæ²<br />
moaning_time</p>
<p>ãçèã«ã¬ã¼çãã</p>
<p>çããããããã1/4<br />
ããã<br />
çèãããããã200g<br />
ã¦ã¹ã¿ã¼ã½ã¼ã¹ã大1.5<br />
ãããæ²¹ãããã大1/2<br />
S&#038;Bæçç¨ã«ã¬ã¼ãå°1ï¼4ç¨</p>
<p>An onion. 1/4<br />
Mushroom<br />
Beef. 200 g<br />
Worcester sauce T.1.5<br />
Soy sauce T.1/2<br />
Curry powder. t.1/4</p>
<p>Thank you for the everybody state during the making of lunch ♪</p>
<p>Look if you like; ^ ^</p>
<p>Sauteed beef curry<br />
Omelet<br />
Broccoli pumpkin firing<br />
Tomato</p>
<p>The music that I used<br />
moaning_time</p>
<p>#ãµããµãã£ã¨ã#çèã¬ã·ãã#ç°¡åå¼å½</p>


【お弁当作り・簡単にパパッと作っていきます♪】ENG sub lunch bento box 牛肉レシピ
