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ã¨ãã«ã®ã¼ã504kcal<br />
ã¿ã³ãã¯è³ªã26.5g<br />
è質 10.1g<br />
ç³è³ª 67.5g<br />
é£ç©ç¹ç¶ 7.5g</p>
<p>ã調çæéã15åã</p>
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ããã«ãã 50g ï¼1/4æï¼<br />
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ã«ããã 50g ï¼1/4æ¬ï¼<br />
ãããã 13gï¼1åï¼<br />
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【ローファットダイエット】大豆とこんにゃくの炒り煮丼
