<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/yNlSqEShZ4c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>How to make Japanese Bento box<br />
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00:13 å¤§æ ¹ã®å¡©æå¸ãã ã« /Japanese radish(Daikon) namul<br />
01:22 ããªããªå¤§æ ¹(åè®æ¼¬ã) /Marinated sweet and sour sauce<br />
02:54 å¤§æ ¹ã®ãã ãã¨ãµã©ã/Daikon salad with ham&#038;mayonnaise<br />
04:04 å¤§æ ¹ã¨ãã¼ã³ã³ã®ãã¿ã¼é¤æ²¹çã/Stir fry daikon and bacon with butter and soy sauce<br />
05:18 å¤§æ ¹ã®ç®ã¨äººåã®éå¹³/Daikon skin kimpira</p>
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<p>âãã©ã¤ãã³/ Fryingpan<br />
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<p>**Since the English do not know, it has been translated by using the google translation.<br />
I&#8217;m sorry when I make a mistake.**</p>


【お弁当おかず】使い切り常備菜!ポリポリ美味しい大根レシピ
