<p><div class="video"><iframe width="480" height="270" src="https://www.youtube.com/embed/rAJZhjjouUg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
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ããã«æ¥ã¯èè±ã楽ããã¾ãã</p>
<p>è¦ãç®ã¯ããã¿ãè¦å³ãããããã«è¦ãã¾ãã<br />
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<p>ã®ãã¼ãèããã200g<br />
è±ãã¾åãèãã250g<br />
ãããããããã100g<br />
ãã³ãã¯ããããï¼ãã<br />
çå§ããããããï¼ãã</p>
<p>åãã調å³æ<br />
ããããã大ããï¼<br />
ç ç³ãããå°ããï¼<br />
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<p>Traditional vegetables from Tokyo and Saitama, Rabou greens are in the cold<br />
It grows well and is ready to eat.</p>
<p>Norabou greens are not widely available on the market,<br />
Those who are in the vegetable garden (especially those who are interested in naturally grown traditional vegetables)<br />
I think there are many people who know it.</p>
<p>Sow in September and harvest during the winter<br />
In addition, you can enjoy rape blossoms in spring.</p>
<p>Although it looks like it has a bitter taste<br />
It is a very easy-to-eat and delicious nappa.<br />
It goes well with oil, so boil it and sprinkle it with mayonnaise.<br />
It&#8217;s delicious to eat! !!</p>
<p>[Stir-fried pork mushrooms]</p>
<p>Norabou greens 200g<br />
Chopped pork 250g<br />
Shimeji mushroom 100g<br />
1 piece of garlic<br />
One piece of ginger</p>
<p>Combined seasoning<br />
1 tablespoon soy sauce<br />
1 teaspoon sugar<br />
1 teaspoon of chili oil</p>
<p>ãèªå·±ç´¹ä»ãSelf-introduction</p>
<p>ç¡è¥æç¡è¾²è¬ã§éèãè²ã¦ã¦15å¹´ã«ãªãã¾ãã<br />
40代主婦ãäºå ã®æ¯ã§ãã<br />
ãªã¼ã¬ããã¯ã¹ã¼ãã¼ã§é±3åãã¼ããã¤ã¤ã<br />
æ¯æ¥çã«ç«ã£ã¦ãã¾ãã<br />
çã§ã¨ããæ¬ã®é£æã§ç°¡åã§ãç¾å³ããã¬ã·ããç´¹ä»ãããã<br />
éèã¥ããã®æ§åããç´¹ä»ãã¦ãã¾ãã</p>
<p>It has been 15 years since I grew vegetables without fertilizers and pesticides.<br />
A housewife in her 40s, a mother of two children.<br />
While doing part three times a week at the organic supermarket,<br />
I stand in the field every day.<br />
Introducing simple and delicious recipes with seasonal ingredients that can be taken in the field,<br />
Introducing the state of making vegetables.</p>
<p>&#x1f4a1;ããã°blog<br />
http://bonfrance.blog.jp</p>
<p>#ã®ãã¼ãè<br />
#çã楽ãã12ã¶æ<br />
#ç¡è¥æç¡è¾²è¬<br />
#Traditional vegetables</p>


【伝統野菜】のらぼう菜 レシピ のらぼう菜豚きのこ炒め [Traditional vegetables] Stir-fried Norabou greens pork mushrooms
