<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/zvy9EtXf77o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>åéã¨ä½ãæ¹ãè¼ãã¦ããã¾ã<br />
åèã«ãã¦ã¿ã¦ãã ãã</p>
<p>ã»åæã丼</p>
<p>ææã1人å</p>
<p>ãåæãã</p>
<p>é¶èãããããããã400g<br />
çå§ããããããããé©éï¼å¤ãï¼<br />
ãã³ãã¯ãããããã4çï¼ãã¥ã¼ãï¼<br />
é¦å³ãã¼ã¹ãããããé©éï¼å¤ãï¼<br />
é¤æ²¹ãããããããã大ãã4<br />
ã¿ããããããããã大ãã4<br />
é ããããããããã大ãã4<br />
åµãããããããããåµ2<br />
å°éº¦ç²ããããããã大ãã6</p>
<p>ãçè¾ã¿ã¬ã<br />
ç½ãã®ããããããã40g<br />
é¤æ²¹ãããããããã大ãã2<br />
ã¿ããããããããã大ãã2<br />
ç ç³ãããããããã大ãã1<br />
é¦å³ãã¼ã¹ããããã大ãã1/2<br />
å¡©ã»ããããããããé©é</p>
<p>ãä»ãåããã<br />
ç½ãã®ããããããã60g<br />
ãã¿ã¼ããããããã30g<br />
å¡©ã»ããããããããé©é<br />
ãã£ããããããããé©é<br />
ç½ç±³ããããããããé©é<br />
ããã³ãããããããé©é</p>
<p>ããããããããã</p>
<p>ä½ãæ¹<br />
ãåæãã<br />
â é¶èã®ç®ãã¨ããé£ã¹ããã大ããã«ã«ãããã¾ãã</p>
<p>â¡ãã¼ã«ã«å ¥ãã¦ä»ã®èª¿å³æãå ¨ã¦å ¥ãã¦ã¾ããã<br />
液ä½ã®æ¿åº¦ãçµæ§å¼·ããªãç¶æ ã«ãªãã°è¡£ããã£ããã¤ãã¦ãã¾ãã</p>
<p>â¢1度ç®ã®æãã¯160â以ä¸ã®ä½æ¸©ã§ç¼ãè²ãã¤ããã®ã§ã¯ãªããã£ããä¸ã«ç«ãå ¥ããããã«ãããæãããä¸åæ²¹ããããä½ç±ã§ç«ãå ¥ãã¦ããã¤ã¡ã¼ã¸ã</p>
<p>â£2度ç®ã®æãã¯170âã180âã®é«æ¸©ã§è¡¨é¢ãç¦ãããªãããã«ãµãã¨æãã¦å®æã</p>
<p>ãçè¾ã¿ã¬ã</p>
<p>â ãã³ãã¯ãæ²¹ã§çãã¦é¦ãããã¤ãã¾ããç½ãã®ãå ãã¦å¡©ã»ããããããã¦ç«ãå ¥ããã</p>
<p>â¡é¤æ²¹ã¨ã¿ãããç ç³ãå ãã¦é¦å³ãã¼ã¹ããå ããã</p>
<p>â¢æ°´åãå ãã¦å³ã調ç¯ãå°ãç ®è©°ãã¦æ¿åº¦ã調ç¯ãã¦ããã¾ãã丼ç¨ã®ã¿ã¬ãªã®ã§å°ãæ¿ããã®å³ä»ãããªã¹ã¹ã¡ã§ãã</p>
<p>ãä»ãåããã</p>
<p>â ç½ãã®ããã¿ã¼ã§çãã¦å¡©ã»ããããããããå°ãç¼ãè²ãã¤ãã°æ°´åãå ãã¦èããã¦è¸ãç¼ãã«ããããã®ã®ç½®ãæ¹ã¯åãå£ãä¸ã«ãªãããã«ããã</p>
<p>â¡èããã¦20åãããå¼±ç«ã§ãã£ããã¨å ç±ãã¦ããã¾ããæããããªãã°å®æã§ã</p>
<p>ãçµã¿ç«ã¦ã</p>
<p>â ã飯<br />
â¡ååããã£ãã<br />
â¢åæã<br />
â£ç½ãã®ã½ãã¼<br />
â¤çè¾ã¿ã¬<br />
â¥ç½ãã®<br />
â¦ããã³</p>
<p>ä»åã®åæãã¯ç°¡åã§ã¨ã¦ãç¾å³ããã§ãï¼åæãåä½ã§ãç¾å³ãã丼ã«ãããã¨ã§ãã¸ã§é£ã¹å¿ãååãªæçã«ãªãã¾ãï¼çãããæ¯é試ãã¦ã¿ã¦ãã ããï¼</p>
<p>ãã®åç»ãããã°é«è©ä¾¡ã»ãã£ã³ãã«ç»é²ãããããé¡ããã¾ãã</p>
<p>ææã»åéãè¼ãã¦ã¾ããæ¯éåç»ã¨ç §ããåãããªããè¦ã¦ãã ããï¼é©éã®é¨åã¯å¥½ã¿ã§å¤åããã¦ãã ãããå ¨ä½çã«ééã¯ããã¾ã§ç®å®ãªã®ã§å°ãå¤ãã¦ãå°ãªãã¦ãç¾å³ããã®ãã§ãã¾ãã<br />
ä½ãããããªããã¨ãªã©æãã°ã³ã¡ã³ãã«ã¦ãããããé¡ããã¾ããã¾ãä½ãä½ã£ã¦æ¬²ãããã®æãã°ãé£çµ¡ãã ããç¬ç¬</p>
<p>åãå°æ¬ãã¦ãã¤ãè¦ã¦ãããã£ã³ãã«<br />
ã ãã¦ã/å¦ççèç·é£¯ããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="O0a3-DB3KNE" title="[ããã ãã¯æããããªã!]ãããã»ã©ã¶ãã¯ã¶ã¯ã§ç¾å³ãã塩麹åæãã®ä½ãæ¹"><a placeholder href="https://m.youtube.com/watch?v=O0a3-DB3KNE"><img src="https://i.ytimg.com/vi/O0a3-DB3KNE/hqdefault.jpg" layout="fill" object-fit="cover" alt="[ããã ãã¯æããããªã!]ãããã»ã©ã¶ãã¯ã¶ã¯ã§ç¾å³ãã塩麹åæãã®ä½ãæ¹"></a></amp-youtube></p>
<p>æçç 究家ãªã¥ã¦ã¸ã®ããºã¬ã·ãããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="xGKn7TD9jaM" title="ããã®ããã§å± é å±ã§åæãé£ã¹ãªããªã£ã¦ãã¾ã£ããä¸çã§ä¸çªæ¨ãåæããè³é«ã®åæãããJapanese fried chickenã"><a placeholder href="https://www.youtube.com/watch?v=xGKn7TD9jaM"><img src="https://i.ytimg.com/vi/xGKn7TD9jaM/hqdefault.jpg" layout="fill" object-fit="cover" alt="ããã®ããã§å± é å±ã§åæãé£ã¹ãªããªã£ã¦ãã¾ã£ããä¸çã§ä¸çªæ¨ãåæããè³é«ã®åæãããJapanese fried chickenã"></a></amp-youtube></p>
<p>ããã¹ã«ã°ãªã«ããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="NJtgQEXAjNI" title="ã500ä¸ååçï¼ã究極ã®æ¸éé£ãæ²¼ããå¤§å ¬éï¼"><a placeholder href="https://www.youtube.com/watch?v=NJtgQEXAjNI"><img src="https://i.ytimg.com/vi/NJtgQEXAjNI/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã500ä¸ååçï¼ã究極ã®æ¸éé£ãæ²¼ããå¤§å ¬éï¼"></a></amp-youtube><br />
#飯ãã#åæã丼#ç°¡åã¬ã·ã</p>


【唐揚げ】料理人がこっそり作る！ 激ウマ唐揚げ丼‼️（筋）
