<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/zf0Ey8eP338?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>èãã£ã·ãVer.ã®ç¼ãé¤åã¯ãã¡ã<br />
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<p>cookpadã®ã¬ã·ãã¯ãã¡ã<br />
https://cookpad.com/recipe/6729749</p>
<p>Nadiaã«ãæ²è¼ä¸ï¼<br />
https://oceans-nadia.com/user/124444/recipe/410663<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
0:00 ãªã¼ããã³ã°<br />
1:56 餡ãä½ã<br />
9:11 å ã<br />
14:58 ç¼ã<br />
19:29 ã¨ã³ãã£ã³ã°<br />
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ã¬ã·ã</p>
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â å¡©ã®é<br />
â¡é¤¡ã«æ°´ãå ¥ãã<br />
â¢ç±æ¹¯ãå ¥ãã¦4åç¼ã</p>
<p>â ææ (20åå)é¤åã®ç®(åãã®ãã®)ï¼20æ<br />
è±ã²ãèï¼100g<br />
çå§ï¼5g<br />
é·ããï¼1/3æ¬<br />
ãã©ï¼1/2æ<br />
ãã£ããï¼1ã2æ<br />
大èï¼10æ</p>
<p>â 調å³æ<br />
å¡©ï¼2g (èã®2%)<br />
è¡æ¤ï¼é©é<br />
ç ç³ï¼å°ãã1<br />
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ç±æ¹¯ï¼éåºãã2ã3mmç¨åº¦ (ç¼ã1åããã)<br />
ãã¾æ²¹ï¼å¤§ãã1ã (ç¼ã1åããã)</p>
<p>â ä½ãæ¹ï¼ï¼ä¸æºå<br />
ãããã以ä¸ã®ããã«åã£ã¦ããç姅ã¿ããåã or ããããã<br />
é·ãã…ã¿ããåã<br />
ãã©…5mmå¹ ç¨åº¦<br />
ãã£ãã…ç²ã¿ããåã大è…ç²ã¿ããåã<br />
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軽ãæ··ãã£ãããæ°´ã3åç¨åº¦ã«åãã¦å ãããæ··ãããç¹°ãè¿ãã<br />
ãã¦ã«ã«ãã£ããããã©ãçå§ã大èãå ãããã£ã¨æ··ããã</p>
<p>ï¼ï¼å ã<br />
é¤åã®ç®ã«ï¼ãã®ãå ãã</p>
<p>ï¼ï¼ç¼ã<br />
ãã©ã¤ãã³ã«ãµã©ãæ²¹ã温ããï¼ã並ã¹ãã<br />
â»ãã©ã¤ãã³ã®å¤§ããã«å¯¾ãã¦ã1åã§ç¼ããé¤åã®æ°ã®ä¸éç®å®<br />
ã24cm…8ã10å<br />
ã26cm…10ã12å<br />
ã28cm…12ã14å<br />
é¤åã並ã¹çµãã£ããç±æ¹¯ããããèããã¦ä¸ãå¼·ç«ã§4åç¼ãã<br />
4åçµã£ããèãåãããã¾æ²¹ããããç¼ãé¢ã®ç¼ãè²ãã¤ãããç«ãæ¢ãã¦å®æã<br />
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cookpad<br />
https://cookpad.com/kitchen/6133136</p>
<p>Nadia<br />
https://oceans-nadia.com/user/124444</p>
<p>Instagram<br />
@ponsukekojima<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
â åç»ã®ä¸ã§ä½¿ã£ã¦ãã調çå¨å ·</p>
<p>ï¼å ä¸ï¼<br />
ãã°ã¬ã¹ãã³ çå 24cm / 724TK<br />
ãhttps://amzn.to/33YqfNy</p>
<p>ãã°ã¬ã¹ãã³ ããã£ãã¤ã14cm / 814TUK<br />
ãhttps://amzn.to/2Nv3Rpi</p>
<p>ãVICTORINOX ãã¼ãªã³ã°ãã¤ã 10cm<br />
ãhttps://amzn.to/2ZqL2d4</p>
<p>ï¼éï¼<br />
ãT-Fal ã³ã³ãã©ã¼ãããã¯ã¹ 26cm<br />
ãhttps://amzn.to/2OnuhsD</p>
<p>ãIKEA OUMBARLIG 24cm<br />
ãhttps://amzn.to/2zh33Mq</p>
<p>ãIKEA 365+ 24cm<br />
ãhttps://amzn.to/2ziOvvG</p>
<p>ï¼ãã®ä»ï¼<br />
ãã´ã ãã© (ã¹ããã¥ã©)<br />
ãhttps://amzn.to/2Zpswho</p>
<p>ããã³ã°<br />
ãhttps://amzn.to/3eSEM5q</p>
<p>ãã¾ãªæ¿<br />
ãhttps://amzn.to/3tpPPaa</p>
<p>ãIHã¯ããã³ã°ãã¼ã¿ã¼<br />
ãhttps://amzn.to/2Nq4rEK</p>
<p>ãKAIã®ã¹ã±ããã¼ (ã¹ã¯ã¬ããã¼)<br />
ãhttps://amzn.to/342hz95</p>
<p>ãOXOã®è¨éã«ãã 500ml<br />
ãhttps://amzn.to/30xigoH</p>
<p>ãOXOã®è¨éã«ãã 250ml<br />
ãhttps://amzn.to/2NsSOg6</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
â 使ç¨æ©æ</p>
<p>ï¼ã«ã¡ã©ï¼<br />
ãLUMIX DC-S1<br />
ãhttps://amzn.to/2HpDXPL</p>
<p>ãLUMIX DC-S5<br />
ãhttps://amzn.to/311Akce</p>
<p>ï¼ã¬ã³ãºï¼<br />
ãLUMIX S PRO 24-70mm F2.8<br />
ãhttps://amzn.to/390I6rq</p>
<p>ãLUMIX S 24-105mm / F4.0 MACRO O.I.S<br />
ãhttps://amzn.to/3tGY0ih</p>
<p>ï¼ä¸èï¼<br />
ãGitzo GT3542<br />
ãhttps://amzn.to/2OYIb7U</p>
<p>ãManfrotto 190 GO! Carbon<br />
ãhttps://amzn.to/2ZkaQrq</p>
<p>ãManfrotto PIXI EVO<br />
ãhttps://amzn.to/33UJbwC</p>
<p>ï¼é²å°ï¼<br />
ãGitzo GHF2W<br />
ãhttps://amzn.to/3f4fl0O</p>
<p>ãManfrotto XPRO ãã«ã¼ããããªé²å°<br />
ãhttps://amzn.to/33UJ83U</p>
<p>ï¼ãã³ãã¤ã¯ï¼<br />
ãSONY UWP-D21<br />
ãhttps://amzn.to/3r6q50L</p>
<p>ãTASCAM DR-10L<br />
ãhttps://amzn.to/2ziPewU</p>
<p>ï¼ã¢ãã¿ã¼ï¼<br />
ãAtomos Ninja V<br />
ãhttps://amzn.to/2NxMhAL</p>
<p>ãPortKeys P6<br />
ãhttps://amzn.to/2QrOvFA</p>
<p>ï¼ç §æï¼<br />
ãAputure Light Storm COB 300d<br />
ãhttps://amzn.to/31bipzL</p>
<p>ãAputure Light Storm COB 120d<br />
ãhttps://amzn.to/3rbR8I6</p>
<p>ãFalconEyes RX-18TDXâ ¡<br />
ãhttps://amzn.to/3lCuI1C</p>
<p>ï¼ç §æã¢ã¯ã»ãµãªï¼<br />
ãAputure Lantern<br />
ãhttps://amzn.to/314sCOz</p>
<p>â»Amazonã¢ã½ã·ã¨ã¤ããªã³ã¯ã使ç¨ãã¦ãã¾ãã</p>
<p>#é¤å #ä½ãæ¹ #èæ±</p>


「究極の焼き餃子」野菜たっぷりなのに超絶ジューシー！【日本イチ丁寧なレシピ動画】
