レシピ動画

【発酵で体に嬉しい〜!】水キムチのレシピ・作り方

<p><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;C2dfTb9mBcs&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen><&sol;iframe><&sol;div><&sol;p>&NewLine;<p>乳酸菌たっぷり、腸活にもおすすめ!<br &sol;>&NewLine;米のとぎ汁で、簡単に作れる水キムチの作り方です。<&sol;p>&NewLine;<p>好みの野菜で試してみてくださいね。<&sol;p>&NewLine;<p>水キムチは野菜はもちろん、漬け汁も栄養たっぷりでおいしい。<br &sol;>&NewLine;漬け汁まで使える冷麺の作り方もご紹介します。<&sol;p>&NewLine;<p>&ast;よろしければチャンネル登録うれしいです!<br &sol;>&NewLine;https&colon;&sol;&sol;bit&period;ly&sol;32atVNS<&sol;p>&NewLine;<p>●水キムチ<&sol;p>&NewLine;<p>■材料&lpar;作りやすい量&rpar;<br &sol;>&NewLine;きゅうり 2本<br &sol;>&NewLine;パプリカ&lpar;黄色&rpar; 1個<br &sol;>&NewLine;りんご 1&sol;4個<br &sol;>&NewLine;にんにく 1片<br &sol;>&NewLine;しょうが 1&sol;2片<br &sol;>&NewLine;&lpar;A&rpar;米のとぎ汁 500ml<br &sol;>&NewLine;&lpar;A&rpar;å¡© 小さじ2<br &sol;>&NewLine;&lpar;A&rpar;砂糖 小さじ1<br &sol;>&NewLine;赤唐辛子&lpar;タネを取る&rpar; 2本<&sol;p>&NewLine;<p>詳しいレシピはこちら↓<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;futari-gohan&period;jp&sol;mizu-kimchi&sol;<&sol;p>&NewLine;<p>&ast;&ast;&ast;<br &sol;>&NewLine;●著書<br &sol;>&NewLine;『ジッパー袋でかんたん 季節の保存食』好評発売中!<br &sol;>&NewLine;&srarr;季節の手仕事を”ちょっとやってみたい”人に。<br &sol;>&NewLine;食べ切れるぶんだけ、袋を使ってさくっとつくります。<br &sol;>&NewLine;みそ作り、梅干し、梅シロップ、ぬか漬け、キムチ、甘酒などなど。<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;amazon&period;co&period;jp&sol;dp&sol;4259566482<&sol;p>&NewLine;<p>『野菜の「べんり漬け」』 好評発売中!<br &sol;>&NewLine;忙しくても野菜をたっぷり食べられるように、<br &sol;>&NewLine;そんな想いでつくりました。<br &sol;>&NewLine;<iframe title&equals;"野菜の「べんり漬け」 &horbar; 帰って秒速、サラダも主菜も&excl;" type&equals;"text&sol;html" width&equals;"500" height&equals;"550" frameborder&equals;"0" allowfullscreen style&equals;"max-width&colon;100&percnt;" src&equals;"https&colon;&sol;&sol;read&period;amazon&period;com&period;au&sol;kp&sol;card&quest;preview&equals;inline&&num;038&semi;linkCode&equals;kpd&&num;038&semi;ref&lowbar;&equals;k4w&lowbar;oembed&lowbar;cMvhRkpl9CdCWC&&num;038&semi;asin&equals;4074390558&&num;038&semi;tag&equals;kpembed-20"><&sol;iframe><&sol;p>&NewLine;<p>&ast;&ast;&ast;<&sol;p>&NewLine;<p>SNSフォローもよろしくお願いします!<br &sol;>&NewLine;●榎本美沙Instagram&lpar;&commat;misa&lowbar;enomoto&rpar;<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;instagram&period;com&sol;misa&lowbar;enomoto&sol;<&sol;p>&NewLine;<p>●榎本美沙Twitter&lpar;misa&lowbar;enomoto&rpar;<br &sol;>&NewLine;<amp-twitter data-timeline-source-type&equals;"profile" data-timeline-screen-name&equals;"misa&lowbar;enomoto" width&equals;"auto" height&equals;"197" layout&equals;"fixed-height"><button overflow type&equals;"button">続きを見る<&sol;button><&sol;amp-twitter><&sol;p>&NewLine;<p>&ast;&ast;&ast;<&sol;p>&NewLine;<p>お仕事のご依頼はこちらからお願いいたします。<br &sol;>&NewLine;●お仕事のご依頼<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;futari-gohan&period;jp&sol;contact&sol;<&sol;p>&NewLine;<p>&ast;&ast;&ast;<br &sol;>&NewLine;&num;発酵 &num;榎本美沙 &num;料理研究家<&sol;p>&NewLine;<p>&ast;&ast;&ast;<br &sol;>&NewLine;●Water Kimchi<&sol;p>&NewLine;<p>■Ingredients &lpar;easy to make amount&rpar;<br &sol;>&NewLine;2 cucumbers<br &sol;>&NewLine;1 bell pepper &lpar;yellow&rpar;<br &sol;>&NewLine;1&sol;4 apple<br &sol;>&NewLine;1 clove garlic<br &sol;>&NewLine;1&sol;2 piece of ginger<br &sol;>&NewLine;&lpar;A&rpar; 500ml rice water<br &sol;>&NewLine;&lpar;A&rpar; 2 teaspoons salt<br &sol;>&NewLine;&lpar;A&rpar; 1 teaspoon sugar<br &sol;>&NewLine;2 red chili peppers &lpar;seeds removed&rpar;<&sol;p>&NewLine;<p>■How to make<br &sol;>&NewLine;【1】Mix &lpar;A&rpar; in a pot and heat&period; When it comes to a boil&comma; turn off the heat and let it cool&period;<&sol;p>&NewLine;<p>【2】Cut cucumbers and bell peppers into chunks&comma; cut apples in half lengthwise with skin on&comma; and slice crosswise&period;<br &sol;>&NewLine;Cut the garlic in half&period; Cut the ginger into thin slices so as to break up the fibers&period;<&sol;p>&NewLine;<p>【3】Put 2&comma; red pepper and the pickling liquid of 1 into a clean jar or storage container sterilized with alcohol&period;<br &sol;>&NewLine;Cover with plastic wrap and keep at room temperature out of direct sunlight for a day or two&period;<br &sol;>&NewLine;When ready to serve&comma; transfer to a storage container and store in the refrigerator&period;<&sol;p>&NewLine;&NewLine;

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