<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/FaxJswykNEU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãããµã¿ã§ãã<br />
å°è ¹ã空ããã®ã§å¤é£é£¯</p>
<p>ããã«ããã丼<br />
ææ<br />
ã人å2æ¬<br />
ããããããï¼ï¼ã<br />
ãé 30cc<br />
ã餿²¹30cc<br />
ãå³é45cc</p>
<p>ãã£ã³ãã«ç»é²ãããããé¡ããã¾ãã<br />
â¼YouTubeãããµã¿ãã£ã³ãã«<br />
https://www.youtube.com/channel/UCZ6mF7cIrBO9PDuBAWPTSRg</p>
<p>â¼ãã¤ãã¿ã¼<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="teyoshifumi" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>â¼Facebook<br />
<amp-facebook data-href="https://www.facebook.com/takenori.sato.7121" layout="responsive" width="600" height="400"><button overflow type="button">ç¶ããè¦ã</button></amp-facebook></p>
<p>â¼ã¤ã³ã¹ã¿ã°ã©ã <br />
https://www.instagram.com/sato.takenori/</p>
<p>â¼ãããµã¿ãããã³ããã°<br />
http://yoshifumi.org/</p>
<p>â¼ææçãåæãã¼ã ãã¼ã¸<br />
https://www.teyoshifumi.com/</p>
<p>â¼ã©ã¤ã³<br />
https://line.me/ti/p/4a7hfcRLcl</p>
<p>#shorts<br />
#å°è ¹ã空ããã®ã§å¤é£é£¯<br />
ï¼ããã«ããã丼<br />
ï¼ãããµã¿ãã£ã³ãã«<br />
ï¼ã¾ããªããã</p>


【いかにんじん丼】小腹が空いたので夜食飯 簡単レシピ まかない飯#shorts
