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蓋して1分の野菜炒めと途中まで同じ作り方です。最後の味つけが違うだけなのに、まったく違う美味しさ。暑い夏は栄養たっぷりの豚肉で夏バテを防ぎましょう。(野菜炒めの動画も最後にリンク貼っておきますヨ)
