<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/cLp8LmNCSrM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ä¿è²åã§å®éã«åºãã¦ãã給é£ãããã®ã¾ã¾ãç´¹ä»&#x1f60b;ï¼å¤é£ã®ç®ç«ã«è¿·ã£ããã丸ãã¨ãããã¦ä½ãã°ããããª&#x2728;ãããã®ç®ç«è¡¨ï¼æåã®ç®ç«ã§ãã</p>
<p>→ã ãããã¯ã®é¸ã³æ¹<br />
https://youtu.be/nntkTyA2jT8</p>
<p>&#x2705;ã¨ã£ã¦ã便å©ï¼å®¶ææ§æãå ¥åããã°ãããªãã«å¿ è¦ãªåéãç®åºãããã¦ã§ããµã¤ãã®ãèªååéè¨ç®æ©ãããå©ç¨ä¸ããã</p>
<p>ãåéã大人ï¼äººãï¼æ³ä»¥ä¸å ï¼äººåã<br />
&#x2705;é¶èã®åè®æ¼¬ã<br />
é¶ããèï¼ç®ã¤ãï¼<br />
 250ï½<br />
çå§ å¤§ãã1/2<br />
æ²¹ å°ãã1<br />
ãã ãã 1/3æ¬<br />
ããã 1/2å<br />
ç ç³ å°ãã2å¼·<br />
ãããã å°ãã1<br />
é ¢ å°ãã1ã¨1/2<br />
ã ãæ± å¤§ãã2</p>
<p>&#x2705;ããã´ããã¼ã<br />
ã«ããã 1/3æ¬<br />
ãã¼ããã 1/3æ¬<br />
ãããã 40g<br />
æ²¹ å°ãã1å¼·<br />
ã ãæ± 250cc<br />
é å°ãã2/3<br />
ç ç³ å°ãã1<br />
ãããã å°ãã1/2å¼·<br />
ç½ãã¾ å°ãã1ã¨1/3</p>
<p>&#x2705;ãã³ã²ã³èã¨æ²¹æãã®å³åæ±<br />
ãã³ã²ã³è 1/3æ<br />
æ²¹æã 1/3æ<br />
ã ãæ± 500cc<br />
å³å 大ãã1å¼±</p>
<p>ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼</p>
<p>YouTubeã¡ã³ãã¼ã·ããããããã®ç¹å¥å®¤ãï¼æé¡490åï¼ãç³ãè¾¼ã¿ã¯ãã¡ã<br />
https://www.youtube.com/channel/UCwaVtM3p-rjIL9X-lsfb9Ow/join</p>
<p>ããããã®ç¹å¥å®¤ãã¡ã³ãã¼ã«ãªãã¨ã»ã»ã»</p>
<p>ãããããã®ç®ç«è¡¨ãé²è¦§<br />
æ¯æä¿è²åã«æä¾ãã¦ããããä»æ§ã®ç®ç«ãé²è¦§ãããã¨ãã§ããããç®ç«ã§æ©ããã¨ããªããªãã¾ãã<br />
ãµã³ãã«ãã¼ã¸ï¼https://bit.ly/3tltPNY<br />
使ãæ¹ï¼https://youtu.be/6HnBJbK48lQ</p>
<p>ãæï¼éå®åç»ããããã®çµ¦é£å®¤ã®è£å´ãã<br />
åç»ã®å¶ä½é¢¨æ¯ãã¬ã·ãéçºé¢¨æ¯ãªã©ããªãã·ã§ããåç»ãæ1æ¬å ¬éãããã¾ãã</p>
<p>ãæï¼ãåã©ããé£ã¹ãéæ³ã®æªçºè¡¨ã¬ã·ããã®å è¡å ¬é<br />
æªçºè¡¨ã®ã¬ã·ããä¼å¡ãã¾åãã«å è¡å ¬éãããã¾ãã</p>
<p>ãï¼æãï¼ï¼æã«ããããã®éå®ã©ã¤ããï¼åã©ãã®æ©ã¿ãé²è·¯ç¸è«ãªã©ï¼<br />
åã©ãã®æ©ã¿ãé²è·¯ç¸è«ã管çæ é¤å£«ã®åãæ¹ãããªã¼ã©ã³ã¹ãèµ·æ¥ã®çµé¨è«ãªã©ãçæ¾éã§ã話ããã¾ãã</p>
<p>ãï¼æãï¼æã«ä¿è²ååãé£è²YouTubeè¬åº§ã®åå <br />
å ¨å½ã®ä¿è²åã«è¡ã£ã¦ããé£è²å è¬åº§ã©ã¤ãã«åå åºæ¥ã¾ãã</p>
<p>ãã³ã¡ã³ãããã¸<br />
ã³ã¡ã³ããããéã«ããããããã¸ããã¤ãã¾ãã</p>
<p>ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼</p>
<p>&#x2705;ãããã®çµ¦é£å®¤ã»ã³ã³ãã³ãä¸è¦§<br />
ã»ä¿è²åã§å®éã«æä¾ãã¦ããç®ç«<br />
https://youtube.com/playlist?list=PLzndvuaZ14vOtBy4VIJICqTtOuXNqkafF</p>
<p>ã»ä¿è²åã®ä¸»é£ã¬ã·ãï¼ãã¯ãã»éººã»ãã³ï¼<br />
https://youtube.com/playlist?list=PLzndvuaZ14vMB_GjGyqxRHYjxBWsnVS8r</p>
<p>ã»ä¿è²åã®ä¸»èã¬ã·ãï¼èã»éã»åµã»å¤§è±ï¼<br />
https://www.youtube.com/playlist?list=PLzndvuaZ14vNhQE4p6-d0FVlLtn41e73p</p>
<p>ã»ä¿è²åã®å¯èã¬ã·ãï¼åãç©ã»ãµã©ãã»çãç©ï¼<br />
https://www.youtube.com/playlist?list=PLzndvuaZ14vOFNik1XQRNADN8ppIT6czz</p>
<p>ã»ä¿è²åã®æ±ç©ã¬ã·ã<br />
https://youtube.com/playlist?list=PLzndvuaZ14vMYbRLiZPx5M54aSOjxSPJf</p>
<p>ã»ä¿è²åã®ããã¤ã¬ã·ã<br />
https://youtube.com/playlist?list=PLzndvuaZ14vMJH9t1gylEqBvpKpPmukal</p>
<p>ã»ä¿è²åã®ãå¼å½ã¬ã·ã<br />
https://youtube.com/playlist?list=PLzndvuaZ14vPOfaWQkBqFbEqjpO0A3ET8</p>
<p>ã»ä¿è²åã®è¡äºé£ï¼ä¸å¤ã»ã¯ãªã¹ãã¹ï¼<br />
https://youtube.com/playlist?list=PLzndvuaZ14vPKckK8G_BI8-VsE6X6RWMQ</p>
<p>ã»è¦è´è ããããã®è³ªåããããã®ç¸è«å®¤ã<br />
https://youtube.com/playlist?list=PLzndvuaZ14vOcBubI1oRLh7yp5_UxYXuA</p>
<p>ã»ä¿è²åã®åºç¤ç¥è<br />
https://youtube.com/playlist?list=PLzndvuaZ14vMKG9U3pV6LzcigtBODqvX8</p>
<p>ã»ä¿è²å管çæ é¤å£«ã®ãä»äºã·ãªã¼ãº<br />
https://www.youtube.com/playlist?list=PLzndvuaZ14vOxSD5CCHquTN5avSf5GkGw</p>
<p>ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼</p>
<p>&#x2705;åç»ã«ã¤ãã¦<br />
ã»å®äºæé£ã®1æ³é ï½ã対象ã§ã&#x1f970;5æ³å ã¾ã§å³ä»ãã¯åãã§ãã<br />
ã»ãåãã¾ç¨ã§ãã®ã§èå³ã§ä½ããã¦ãã¾ãã</p>
<p>&#x2705;åå¹<br />
ãã®åç»ã¯èªå翻訳åå¹ã«å¯¾å¿ãã¦ãã¾ããYouTubeã®åå¹ããªã³ã«ãã¦ã覧ãã ããã<br />
â»åå¹ãè¦ã«ããå ´åãè¨å®ã§å¤æ´ã§ãã¾ããä¸ã®URLãåèã«å¤æ´ãã¦ãã ããã<br />
https://www.iscle.com/web-it/g-drive/youtube/yt-jimaku.html</p>
<p>&#x2705;åç»ã§ä½¿ç¨ãã¦ãã調çã°ããº<br />
ã»ä¸¡æé<br />
ããä¸è¯ã»ã¤ãç¨éï¼18cmç¨ï¼<br />
https://amzn.to/31zGXTX</p>
<p>ã»ã飯é<br />
HARIOãã¿ãã¬ã©ã¹ã®ã飯éï¼2ï½3åï¼<br />
https://amzn.to/37QDL8y</p>
<p>ã»ã¬ã©ã¹ã®è»½éã«ãã<br />
ãã¡ã¤ã¤ã¼ãã³ã° ã¡ã¸ã£ãªã³ã°ã«ããï¼500mlï¼<br />
https://amzn.to/3oiK9wY</p>
<p>&#x2705;SNSããã©ãã¼ãããããé¡ããã¾ã♪<br />
ã»Instagram<br />
https://www.instagram.com/aoi_kyushoku<br />
ã»Twitterãã¯ããã¾ãã<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="aoi_kyushoku" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>&#x2705;ãã£ã³ãã«ç»é²ãããããé¡ããã¾ãâ¡<br />
https://www.youtube.com/channel/UCwaVtM3p-rjIL9X-lsfb9Ow?sub_confirmation=1</p>
<p>#ç®ç« #ã¬ã·ã #çµ¦é£ #ä¿è²å #å¹¼å é£ #é¢ä¹³é£ #管çæ é¤å£« #ãããã®çµ¦é£å®¤ #åã©ãã¨é£ã¹ãéæ³ã®ç®ç«ã¬ã·ã #ãã¼ã«ããã</p>


酢を使って夏バテ防止！保育園の給食献立「鶏肉の南蛮漬け」の作り方（副菜）きんぴらごぼう（汁物）チンゲン菜と油揚げの味噌汁【あおいの給食室～子どもと食べる魔法の献立レシピ＆ミールキット】
