<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/PL-aIJkXk3U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>#ASMR #ã¹ã¤ã¼ã #ãèåä½ã</p>
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15æã®ããã¤ã«é£ã¹ãããªã£ãã®ã§ãããã¼ãæ°ã«å ¥ãã®ã¬ã·ãã§<br />
ãããã±ã¼ãããä½ãã¾ããï¼</p>
<p>ç°¡åã«ãã£ã¨ãç¾å³ãããããã±ã¼ãã楽ãããã¨ãã§ããã®ã§<br />
åèã«ãã¦ã¿ã¦ãã ãããï¼^^</p>
<p>â ç®æ¬¡<br />
0:00 çå°ä½ã<br />
2:15 åã®æºå<br />
4:29 ç¼æ<br />
4:43 ç¼ãä¸ãã<br />
5:35 ã«ãã<br />
5:59 å®æï¼ï½´ï¾ï½¼ï¾ï½®ï½°ï½°ï½°ï½²ï¼</p>
<p>â ã¬ã·ã<br />
ããããã¦ã³ãã±ã¼ã (ãã¦ã³ãå1å°å)<br />
ç¡å¡©ãã¿ã¼ &#8230;&#8230;&#8230;&#8230;&#8230;.80g<br />
ãã³ç³ &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..60g<br />
å ¨åµ &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;1å<br />
ããã &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..140g<br />
èåç² &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..120g<br />
ãã¼ãã³ã°ãã¦ãã¼ ..4g</p>
<p>ã¼ç¼æã¼<br />
180âã«äºç±ãããªã¼ãã³ã§40~45å</p>
<p>â ä½ãæ¹<br />
1. ç¡å¡©ãã¿ã¼ãæããããã<br />
2.ãã³ç³ãå ãã¦ç½ã£ã½ããªãã¾ã§æ··ãã<br />
3. å ¨åµãå ãã¦ãã£ããä¹³åããç¶æ ã«ãªãã¾ã§æ··ãã<br />
4. ããããè¨éãã¦ãã¥ã¼ã¬ç¶ã«ãã<br />
5. çå°ã«å ãã¦æ··ãã (åé¢æ°å³ã®ç¶æ ã§ãOKï¼)<br />
6. ç²é¡ããµãã£ã¦å ãã¦ãã¤ãåºãã¾ã§æ··ãã<br />
7. åã«åãè¾¼ã¿ãå ¥ããã¯ããã³ã°ã·ã¼ããæ·ã (ãã¿ã¼ãå¡ã£ã¦ãã¿ãã¨è²¼ãä»ãã)<br />
8. çå°ãåã«æµãå ¥ãã¦æºãã£ããå©ããããã¦åã<br />
9. ããããååã«ã«ãããã¦ä¸ã«ä¹ãã<br />
10. 180度ã«äºç±ãããªã¼ãã³ã§40~45åç¼ã<br />
11. ã©ããããã¦ä¸æ©ãã (ç½®ããªãã¦ãOKï¼ããã¨ãã£ã¨ããã¾ã)<br />
12. ã¨ã³ã¸ã§ã¼ã¤★ï¼</p>
<p>â Recipe<br />
-Ingredients-<br />
Banana pound cake (serve 1)<br />
80g &#8230;Unsalted butter<br />
60g &#8230;&#8230;&#8230;Cane sugar<br />
1 &#8230;&#8230;&#8230;&#8230;&#8230;Whole egg<br />
140g &#8230;&#8230;&#8230;&#8230;..Banana<br />
120g &#8230;&#8230;&#8230;.Cake flour<br />
4g &#8230;&#8230;Baking powder</p>
<p>-Baking-<br />
356F (preheated oven) for 40~45 mins </p>
<p>â ææã®è³¼å ¥å ã¯ãã¡ãï¼<br />
ã»å¯æ¾¤ååº<br />
http://ck.jp.ap.valuecommerce.com/servlet/referral?sid=3594783&#038;pid=887325814</p>
<p>â åç»ã§ä½¿ç¨ãã¦ãããã®<br />
[調ç]<br />
ã»ããã£ãã¤ã<br />
https://amzn.to/30vhBGa</p>
<p>ã»å¤§ããã¬ã©ã¹ãã¦ã«<br />
https://amzn.to/2HTS434 </p>
<p>ã»ç½ããã¤ããã¼<br />
https://amzn.to/30vuZdc</p>
<p>ã»ç½ãã´ã ãã©<br />
https://amzn.to/3jwHixq</p>
<p>ã»ãªã¼ãã³<br />
https://amzn.to/2AdxmHV</p>
<p>â»Amazonã¢ã½ã·ã¨ã¤ããªã³ã¯ã使ç¨ãã¦ãã¾ãã</p>
<p>â SNS<br />
ã»Instagram: https://www.instagram.com/cxgx_cooking/<br />
ã»Twitter: https://twitter.com/cxgx_cooking<br />
ã»TikTok: https://www.tiktok.com/@cgcooking</p>


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