<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/Kq3GMEyl29c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>çå§ã使ã£ãããªè¾ã®ãããã½ã¼ã¹ãã¹ã¿ã<br />
ãã¢ã©ãã¢ã¼ã¿ãã®ä½ãæ¹ã§ã<br />
éèã¨å¡©ã ãã§ããå®¶åºã§ãä½ããã¬ã·ãã§ã<br />
vegetable dishes only use salt</p>
<p>èä½ã¤ã¿ãªã¢ã³ E-Flat<br />
åµã¨ä¹³è£½åã使ããªã éèä¸å¿ã®ã¤ã¿ãªã¢æçåº<br />
ããã·ã¥ã©ã³ã¬ã¤ããã°ãªã¼ã³ã¹ã¿ã¼<br />
-italianï¼vegan sustainable restaurant-<br />
ãMichelin2021ãGreenStar<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
â ãYouTubeãã£ã³ãã«ã<br />
ãåµ ä¹³è£½å åç©æ§ãã使ããªãã身ä½ã«åªããã¬ã·ããã<br />
ãã´ã£ã¼ã¬ã³ãããã°ã«ãã³ããªã¼ãã®æçãç´¹ä»ãã¦ãã¾ã<br />
https://www.youtube.com/channel/UCwteKANsPANfI9uzEcGAbog</p>
<p>â ãprofileã<br />
è¤å ç¥å (Yuya Fujiwara)<br />
E-Flat Owner-Chef<br />
1986/09/06</p>
<p>â ãcareerã<br />
ã»ããã·ã¥ã©ã³ã¬ã¤ããã°ãªã¼ã³ã¹ã¿ã¼<br />
ã»ãRED U-35 2021ãããã³ãºã¨ãã°<br />
(35æ³ä»¥ä¸ã®æç人ãæããæ¥æ¬æå¤§ç´ã®æçã³ã³ãã¹ã)<br />
ã»ãã¤ããã¼ã·ã§ã³ã³ã³ãã¹ã OKAYAMA2019ãç¹å¥è³</p>
<p>â ãInstagramã<br />
ã»è¤å ç¥å (Yuya Fujiwara)<br />
https://www.instagram.com/chef_yuya/?hl=ja</p>
<p>ã»E-Flat (ã¤ã¼ãã©ãã)<br />
https://www.instagram.com/e_flat.akaiwa/?hl=</p>
<p>â ãofficial web siteã<br />
http://e-flat-okayama.com/</p>
<p>â ãblogã<br />
https://ameblo.jp/hito-rhythm96/entrylist.html<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
â ãæ°çå§ã®ã¢ã©ãã¢―ã¿ãåé<br />
ãã³ãã¯ã8g<br />
æ°çå§ã20g<br />
çããã50g<br />
åè¾åã1æ¬<br />
ãªãªã¼ããªã¤ã«ã30g<br />
å¡©ãé©é<br />
ããããã¥ã¼ã¬ã100g<br />
(ããããã¼ã«ç¼¶ãæ½°ããç©)<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
â ãginger arabiataãRecipe<br />
garlic ã8g<br />
gingerã20g<br />
onionã50g<br />
one chilliã<br />
olive oilã30g<br />
saltãto taste<br />
tomato pureeã100g<br />
(crush tomatoes with blender)</p>
<p>#ã¢ã©ãã¢ã¼ã¿<br />
#ãããã½ã¼ã¹<br />
#ãã¹ã¿</p>


【野菜と塩だけ】新生姜のアラビアータ ピリ辛のトマトソースパス -ginger arabiata- [vegan]
