ピーマンの肉詰めレシピ☆作り置き＆冷凍保存できる！一口サイズでお弁当のおかずにもピッタリなピーマンの肉詰めです☆-How to make Stuffed Peppers-【料理研究家ゆかり】

harapeko

4年前

<div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/lQ2-20oTr4o&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen></iframe></div>&NewLine;ããã«ã¡ã¯&star;æçç ç©¶å®¶ã®ãããã§ã&sung; &NewLine;ä»åã¯ããã¼ãã³ã®èè©°ãã®ä½ãæ¹ããç´¹ä»ãã¾ã&sung;ä½ãç½®ãï¼å·åä¿åã§ããç°¡åãããã¬ã·ãã§ã&sung;ãã¼ãã³ãè¼ªåãã«ãã¦ãä¸å£ãµã¤ãºã«ä»ä¸ããã®ã§ããå¼å½ã®ãããããéã®ãã¤ã¾ã¿ã«ãããã¿ãªã§ã&star;ã¨ã¦ãç°¡åãªã®ã§ããã²ä½ã£ã¦ã¿ã¦ãã ãã&sung;&NewLine;Hello &star; I&&num;8217&semi;m related to a cooking researcher &sung; &NewLine;This time, I will introduce how to make stuffed peppers &sung; It is a simple side dish recipe that can be prepared and stored frozen &sung; The peppers are sliced into round slices and finished in bite size, so it can be used as a side dish for lunch or as a snack for sake It&&num;8217&semi;s perfect &star; It&&num;8217&semi;s very easy, so please try it &sung;&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&NewLine;ãææã &NewLine;ã»ãã¼ãã³ 5å &NewLine;ã»åãæ½ãè 200g &NewLine;ã»çãã 1/4å &NewLine;ã»ãã³ç² å¤§ãã3 &NewLine;ã»ãã¨ãã¼ãº å¤§ãã1 &NewLine;ã»å³å¡©ã³ã·ã§ã¦ é©é &NewLine;ã»çæ ç² å°ãã2ã»å¤§ãã1 &NewLine;ã»ã±ãã£ãã å¤§ãã2&period;5 &NewLine;ã»é¤æ²¹ å¤§ãã1 &NewLine;ã»ã¿ãã å¤§ãã2 &NewLine;ã»ãµã©ãæ²¹ é©é &NewLine;ãingredientsã &NewLine;ã» 5 Peppers &NewLine;ã» 200g Ground meat &NewLine;ã» 1/4 Onion &NewLine;ã» 3 tbsp Bread crumbs &NewLine;ã» 1 tbsp Mayonnaise &NewLine;ã» Season with salt and pepper &NewLine;ã» 2 tsp 1 tbsp Potato starch &NewLine;ã» 2&period;5 tbsp Ketchup &NewLine;ã» 1 tbsp Soy sauce &NewLine;ã» 2 tbsp Mirin &NewLine;ã» Vegetable oil &NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;ãªã¹ã¹ã¡ç°¡åã¬ã·ã&NewLine;âã«ãªã«ãªãã©ã¤ããããã®ä½ãæ¹ &NewLine;ãhttps&colon;//youtu&period;be/8WQ1XOlPTHc&NewLine;âãµã¯ãµã¯ãã®ãã®åæã &NewLine;ãhttps&colon;//youtu&period;be/1bub4kwUXDE&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&&num;x1f373&semi;Twitterã»Instagramã»Facebookã«ãã¢ãããã¦ããã®ã§ &NewLine;ããã£ãããã·ã§ã¢ãã¦ãã ãã&sung;&NewLine;Please share Twitter,Instagram,Facebook&sung;&NewLine;&&num;x1f95a&semi;Twitter æçç ç©¶å®¶ãããï¼&commat;yukari&lowbar;tamagoï¼ &NewLine;<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="yukari&lowbar;tamago" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter>&NewLine;&&num;x1f95a&semi;Instagramæçç ç©¶å®¶ãããï¼&commat;tamagoyukariï¼ &NewLine;https&colon;//www&period;instagram&period;com/tamagoyukari/&NewLine;&&num;x1f95a&semi;Facebook ããã &NewLine;<amp-facebook data-href="https&colon;//www&period;facebook&period;com/yukari&period;tamagoland" layout="responsive" width="600" height="400"><button overflow type="button">ç¶ããè¦ã</button></amp-facebook>&NewLine;&&num;x1f373&semi;ãä»äºã®ãä¾é ¼ããåãåããã¯ãã¡ãã¾ã§ &NewLine; yukari&commat;tamakara&period;com &NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;âãã£ã³ãã«ç»é²ãããããé¡ãè´ãã¾ãï¼ &NewLine;ãhttps&colon;//www&period;youtube&period;com/channel/UC7LT&&num;8230&semi; &NewLine;âããã° &NewLine; æçç ç©¶å®¶ããããªãã£ã·ã£ã«ããã° &NewLine;ãYukari&&num;8217&semi;s Kitchen ãå®¶ã§ç°¡åã¬ã·ãã &NewLine;ãhttp&colon;//ameblo&period;jp/tamagoland/&NewLine;âèæ¸ããã¾ãã½ã ãªã¨åå éã®ããã¾ãå¤§å¥½ãããããªãã®ãã¾ãæçã100åãããããªãã¬ã·ããã &NewLine;é»åæ¸ç±çãçºå£²ä¸ã§ã&sung; &NewLine;ãhttps&colon;//www&period;amazon&period;co&period;jp/dp/B08DCNC8KS/&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi; &NewLine;&num;ãã¼ãã³ã®èè©°ã &num;ä½ãç½®ã &num;æçç ç©¶å®¶ããã&NewLine;&NewLine;