レシピ動画

【野菜たっぷり!栄養満点!】具だくさん豚汁のレシピ・作り方

<p><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;kxomZtQcHCY&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen><&sol;iframe><&sol;div><&sol;p>&NewLine;<p>根菜たっぷり!豚肉入りで具沢山!<br &sol;>&NewLine;メインにもなる豚汁&lpar;お味噌汁&rpar;です。<&sol;p>&NewLine;<p>次の日には味が染みてさらに美味しいので、<br &sol;>&NewLine;たっぷり作ってみてくださいね!<&sol;p>&NewLine;<p>&ast;よろしければチャンネル登録うれしいです!<br &sol;>&NewLine;https&colon;&sol;&sol;bit&period;ly&sol;32atVNS<&sol;p>&NewLine;<p>&ast;お仕事のご依頼はこちらからお願いいたします。<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;futari-gohan&period;jp&sol;contact&sol;<&sol;p>&NewLine;<p>●具だくさん豚汁<&sol;p>&NewLine;<p>■材料&lpar;4人分&rpar;<br &sol;>&NewLine;豚バラ薄切り肉 150g<br &sol;>&NewLine;大根 2〜3cm&lpar;100g&rpar;<br &sol;>&NewLine;にんじん 1&sol;4本<br &sol;>&NewLine;ごぼう 1&sol;2本<br &sol;>&NewLine;しめじ 1&sol;2パック&lpar;50g&rpar;<br &sol;>&NewLine;長ねぎ 1本<br &sol;>&NewLine;しょうが 1片<br &sol;>&NewLine;だし汁 4カップ<br &sol;>&NewLine;ごま油 小さじ2<br &sol;>&NewLine;みそ 大さじ3<br &sol;>&NewLine;七味唐辛子 適量<&sol;p>&NewLine;<p>詳しいレシピはこちら↓<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;futari-gohan&period;jp&sol;<&sol;p>&NewLine;<p>&ast;&ast;<br &sol;>&NewLine;「榎本美沙の季節料理」<br &sol;>&NewLine;料理家 榎本美沙の公式チャンネルです。<br &sol;>&NewLine;こんにちは、榎本美沙と申します。<br &sol;>&NewLine;料理のレシピ開発の仕事をさせていただいています。<br &sol;>&NewLine;&&num;8220&semi;発酵食品&&num;8221&semi;と&&num;8221&semi;旬の野菜&&num;8221&semi;と、それからMr&period;Childrenが好きです。<br &sol;>&NewLine;&ast;&ast;<&sol;p>&NewLine;<p>●著書<br &sol;>&NewLine;『ジッパー袋でかんたん 季節の保存食』好評発売中!<br &sol;>&NewLine;&srarr;季節の手仕事を”ちょっとやってみたい”人に。<br &sol;>&NewLine;食べ切れるぶんだけ、袋を使ってさくっとつくります。<br &sol;>&NewLine;みそ作り、梅干し、梅シロップ、ぬか漬け、キムチ、甘酒などなど。<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;amazon&period;co&period;jp&sol;dp&sol;4259566482<&sol;p>&NewLine;<p>『野菜の「べんり漬け」』 好評発売中!<br &sol;>&NewLine;忙しくても野菜をたっぷり食べられるように、<br &sol;>&NewLine;そんな想いでつくりました。<br &sol;>&NewLine;<iframe title&equals;"野菜の「べんり漬け」 &horbar; 帰って秒速、サラダも主菜も&excl;" type&equals;"text&sol;html" width&equals;"500" height&equals;"550" frameborder&equals;"0" allowfullscreen style&equals;"max-width&colon;100&percnt;" src&equals;"https&colon;&sol;&sol;read&period;amazon&period;com&period;au&sol;kp&sol;card&quest;preview&equals;inline&&num;038&semi;linkCode&equals;kpd&&num;038&semi;ref&lowbar;&equals;k4w&lowbar;oembed&lowbar;9iKUVNOxnNkCuE&&num;038&semi;asin&equals;4074390558&&num;038&semi;tag&equals;kpembed-20"><&sol;iframe><&sol;p>&NewLine;<p>&ast;&ast;&ast;<&sol;p>&NewLine;<p>SNSフォローもよろしくお願いします!<br &sol;>&NewLine;●榎本美沙Instagram&lpar;&commat;misa&lowbar;enomoto&rpar;<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;instagram&period;com&sol;misa&lowbar;enomoto&sol;<&sol;p>&NewLine;<p>●榎本美沙Twitter&lpar;misa&lowbar;enomoto&rpar;<br &sol;>&NewLine;<amp-twitter data-timeline-source-type&equals;"profile" data-timeline-screen-name&equals;"misa&lowbar;enomoto" width&equals;"auto" height&equals;"197" layout&equals;"fixed-height"><button overflow type&equals;"button">続きを見る<&sol;button><&sol;amp-twitter><&sol;p>&NewLine;<p>&ast;&ast;&ast;<&sol;p>&NewLine;<p>お仕事のご依頼はこちらからお願いいたします。<br &sol;>&NewLine;https&colon;&sol;&sol;www&period;futari-gohan&period;jp&sol;contact&sol;<&sol;p>&NewLine;<p>&num;豚汁 &num;榎本美沙&ZeroWidthSpace;&ZeroWidthSpace;&ZeroWidthSpace;&ZeroWidthSpace;&ZeroWidthSpace; &num;料理研究家&ZeroWidthSpace;&ZeroWidthSpace;&ZeroWidthSpace;&ZeroWidthSpace;&ZeroWidthSpace;<br &sol;>&NewLine;&ast;&ast;<&sol;p>&NewLine;<p>●Miso soup with pork<&sol;p>&NewLine;<p>■Ingredients &lpar;for 4 persons&rpar;<br &sol;>&NewLine;150g thinly sliced pork belly<br &sol;>&NewLine;2 to 3 cm &lpar;100 g&rpar; daikon radish<br &sol;>&NewLine;1&sol;4 carrot<br &sol;>&NewLine;1&sol;2 burdock root<br &sol;>&NewLine;1&sol;2 pack shimeji mushrooms &lpar;50g&rpar;<br &sol;>&NewLine;1 long green onion<br &sol;>&NewLine;1 piece ginger<br &sol;>&NewLine;4 cups soup stock<br &sol;>&NewLine;2 teaspoons sesame oil<br &sol;>&NewLine;3 tablespoons miso<br &sol;>&NewLine;3 tablespoons soybean paste<&sol;p>&NewLine;<p>■How to make<br &sol;>&NewLine;【1】Remove the stones from the shimeji mushrooms and break them apart by hand&period;<br &sol;>&NewLine;Cut daikon into 5mm thick chunks&comma; carrot into 3mm thick half-moon slices&period;<br &sol;>&NewLine;Cut leek into thin diagonal slices&comma; cut ginger into thin strips&period;<br &sol;>&NewLine;Cut gobo into thin strips&period; Cut the pork into 5cm pieces&period;<&sol;p>&NewLine;<p>【2】Heat sesame oil and ginger in a pan over medium heat&period;<br &sol;>&NewLine;Saute radish&comma; carrot&comma; burdock root&comma; leek and mushroom&period;<br &sol;>&NewLine;When the vegetables have softened&comma; add the pork and stir-fry&period;<&sol;p>&NewLine;<p>【3】When the color of the meat changes&comma; add the broth&period;<br &sol;>&NewLine;When it comes to a boil&comma; reduce the heat to medium-low and cover with a lid&period;<br &sol;>&NewLine;Simmer for about 10 minutes until the vegetables are tender&period;<&sol;p>&NewLine;<p>【4】Lower the heat and dissolve the miso&period;<br &sol;>&NewLine;Serve in a bowl and sprinkle with shichimi togarashi&period;<&sol;p>&NewLine;&NewLine;

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