<p><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/qddodThKEvM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></p>
<p>ãã¹ãã¡ãªã®ããã¥ã©ã«ã¬ã·ããã¯å ã¹ãã¡ãªé£å åºä¸»ããå£ç¯ãã¨ã®éèãæç©ããæ°ã«å ¥ãã®ãåºãªã©ãä¿¡å·ã®ãããããã®ã®è©±ãã¾ããããã¡ã§æè»½ã«æ¥½ããããæçã¬ã·ãç´¹ä»ãä¸å¿ã«ãè»½äºæ²¢æ®ããã«ã¤ãã¦ã®ãã³ãã話ããã¦ãã¾ãã</p>
<p>ã¹ãã¡ãªã®ããã¥ã©ã«ã¬ã·ã ep044<br />
ä»åã¯ç¬¬44åç®ãæ ããã®å¤ãªã¹ããã¨ã®ãä¾ã«ã¢ããã©ã§ãããã£ã³ã楽ãã¿ãªããæã£ããã¨ãããã¦ã温éèãè¯ãããã«ã¼ãã®ãã¬ãã·ã³ã°ã®ã¬ã·ãç´¹ä»ãªã©ãã©ãã ãã¤ã¤ããçã£èµ¤ã«è²ã¥ãã¦ããç´ èã®è»½äºæ²¢ãããä¸çã«ããã¦ãã²ã¨ãã§ã«ãã¤ããªãããããã¹ããã¦ãã¾ãã</p>
<p>*éå»ã®é ä¿¡åãå°ããã¤ã¢ãããã¦ããã¾ããYou Tubeã®ä»ãApple podcastãAnchorãSpotifyãGoogle podcast ãªã©ã§ããè´ãããã ãã¾ãã</p>
<p>Apple podcast<br />
https://podcasts.apple.com/jp/podcast/sunameris-natural-recipes/id1538332134</p>
<p>Anchor<br />
https://anchor.fm/sunameri</p>
<p>Spotify<br />
<iframe title="Spotify Embed: sunameri’s natural recipes" style="border-radius: 12px" width="100%" height="152" frameborder="0" allowfullscreen allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy" src="https://open.spotify.com/embed/show/6rjCsI5ZSi1FTKjaIzQnhM?utm_source=oembed"></iframe></p>
<p>Google podcast https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zYWM3YmQ3Yy9wb2RjYXN0L3Jzcw==</p>
<p>*ã¹ãã¡ãªã¨ã¯ï¼<br />
http://sunameri.com/karuizawa</p>
<p>#ããããã£ã¹ã #podcast #ã¹ãã¡ãªã®ããã¥ã©ã«ã¬ã·ã #ã¹ãã¡ãªããããã£ã¹ã #ã¹ãã¡ãª #ã¹ãã¡ãªé£å #ä¿¡å·ã®ãããããã® #è»½äºæ²¢ #è»½äºæ²¢æ®ãã #å®¶åºæç #æçã¬ã·ã #æçããããã£ã¹ã #ãã«ã¤ #ããã¥ã©ã«ã©ã¤ã #å°æ¹æ®ãã #DIY #å®¿æ ¹èã®åº #ã¬ã¼ããã³ã° #妿³ã¬ã¼ããã¼ã#æ #æ ãã #ã¢ããã© #ã¢ãã¾ã³ãã©ã¤ã ãã㪠#ãããã£ã³ #ã¦ã¥ãããã¬ãã·ã³ã° #èªå®¶è£½ãã¬ãã·ã³ã° #ãã«ã¼ãã®ãã¬ãã·ã³ã° #ãã«ã¼ãçå½ #ç´ è</p>


スナメリのナチュラルレシピ ep044「野蛮な時代を思いながらの夜なべしごと+フルーツのドレッシングで温野菜」
