牛丼、小松菜の炒り菜。　#よんちゃんねる #よんちゃんめし #よんちゃん

<p><div class&equals;"video"><iframe width&equals;"200" height&equals;"150" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;ct0OYhwwMgE&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen><&sol;iframe><&sol;div><&sol;p>&NewLine;<p>&num;よんちゃんめし &num;よんちゃんねる &num;よんちゃん &num;おうちごはん &num;家庭料理 &num;料理　&num;夕食レシピ<&sol;p>&NewLine;<p>牛丼<br &sol;>&NewLine;材料<br &sol;>&NewLine;ごはん<br &sol;>&NewLine;牛肉<br &sol;>&NewLine;玉ねぎ<br &sol;>&NewLine;糸こんにゃく<br &sol;>&NewLine;水<br &sol;>&NewLine;醤油<br &sol;>&NewLine;みりん<br &sol;>&NewLine;砂糖<br &sol;>&NewLine;など、など。<&sol;p>&NewLine;<p>小松菜の炒り菜<br &sol;>&NewLine;材料<br &sol;>&NewLine;小松菜<br &sol;>&NewLine;油揚げ<br &sol;>&NewLine;油<br &sol;>&NewLine;みりん<br &sol;>&NewLine;醤油<br &sol;>&NewLine;など、など。<&sol;p>&NewLine;&NewLine;