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<p>åç»ã®ä¸ã§ç´¹ä»ãã¦ããçç±³çé ã®åç»ã¯ãã¡ã↓<br />
https://youtu.be/e91MlXRgeCE<br />
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<amp-youtube layout="responsive" width="500" height="281" data-videoid="J-Oj9_yeFCw" title="ãææãã£ãä¸ã¤ããªã¼ãã³ã§ç¼ãã ãã§æ¥µä¸ã®ãã¶ã¼ãã«ï¼ã¨ãã¨ãç¼ãæ¿Just bake in the oven for the best dessert! Roasted persimmon"><a placeholder href="https://youtu.be/J-Oj9_yeFCw"><img src="https://i.ytimg.com/vi/J-Oj9_yeFCw/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãææãã£ãä¸ã¤ããªã¼ãã³ã§ç¼ãã ãã§æ¥µä¸ã®ãã¶ã¼ãã«ï¼ã¨ãã¨ãç¼ãæ¿Just bake in the oven for the best dessert! Roasted persimmon"></a></amp-youtube></p>
<p>Lees, which is said to be a beauty essence to eat, can be expected to have a beautiful skin effect if you eat 3 tablespoons a day for 2 weeks!</p>
<p>Therefore, this time, we will introduce the lees and pickles of persimmon, which are good for beautiful skin and you can enjoy plenty of koji amazake, which is said to be an intravenous drip.</p>
<p>The thick sweetness of persimmon and the richness of lees and koji amazake blend together to make an exquisite dessert.</p>
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<p>Ingredients<br />
2 to 3 persimmons<br />
Lees 60g<br />
4 tablespoons of amazake</p>
<p>How to make<br />
â Peel the persimmon and cut it into bite-sized pieces<br />
â If the lees are hard, steam them to soften them, put them in a plastic bag, add amazake and mix well.<br />
â Put the persimmon in the bag of 2 and gently blend it from the top of the bag. You can eat it as it is, but if you leave it in the refrigerator for 1-2 days, it will be sticky and delicious.</p>
<p>è±åç³»ãã¯ãããã£ã³ãã«<br />
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Profile of Yachanï¼ Yasuko Hirado</p>
<p>ãããã¸æçç 究家ãVeggie Cooking Expert.</p>
<p>ãããã¸æçæ室ã»ãã¯ãããªãã£ãã¯æçæ室ã»ã¬ã·ãã®ãªãåä¾æçæ室ãªã©ãé岡çä¸å¿ã«ä¸»å®°ã<br />
Presides over macrobiotic cooking classes and children&#8217;s cooking classes without recipes, mainly in Shizuoka prefecture.</p>
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Raised in a strict macrobiotic family and suffering from bulimia. Based on the experience of overcoming and working at a natural food store for 20 years, I preside over a loose macrobiotic cooking class that is easy to make, beautiful, and delicious to eat.</p>
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I post up ideas and recipes that make you naturally healthy by believing in your body through cooking classes, blogs, Instagram, Facebook, etc.</p>
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I would be very happy if you could comment on any questions or requests for food.</p>
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On this channel, you can enjoy macrobiotics .</p>
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<p>Date and time: 4th Wednesday of every month from 10:00 to 14:00 AM<br />
Location: Natural food store Fuji Green 2F</p>
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<p>Macrobiotic Cooking</p>
<p><amp-youtube layout="responsive" width="500" height="281" data-videoid="pi4uIuh8m78" title="Macrobiotic Cooking #1 / ãã¯ãããªãã£ãã¯ãæçè¬åº§ã第ï¼å"><a placeholder href="https://www.youtube.com/watch?v=pi4uIuh8m78"><img src="https://i.ytimg.com/vi/pi4uIuh8m78/hqdefault.jpg" layout="fill" object-fit="cover" alt="Macrobiotic Cooking #1 / ãã¯ãããªãã£ãã¯ãæçè¬åº§ã第ï¼å"></a></amp-youtube></p>
<p>Easy vegan cooking<br />
https://www.youtube.com/watch?v=Dto36nwXKV0</p>


【発酵レシピ】クリームチーズみたいなコクと旨味！絶品スイーツ柿の酒粕麹漬けPersimmon lees pickled in koji
