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ベトナム風まぜ麺 しらたきアレンジレシピ#2

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;AUzCrHxszBU&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>カロリー低めで最高なダイエットレシピ第2弾<br &sol;>&NewLine;見た目も鮮やかなベトナム風まぜ麺<&sol;p>&NewLine;<p>野菜もたっぷりとれて、ボリューム満点食べ応えのあるしらたきレシピ<br &sol;>&NewLine;初めに麺に味をしみこませておくことがポイントです。<br &sol;>&NewLine;残ったつゆは、食べる直前に全体に回しかけてください。<&sol;p>&NewLine;<p>(1人分)<br &sol;>&NewLine;しらたきor低糖質麺 1袋<br &sol;>&NewLine;ひき肉 100g(豚でも牛でもOK)<br &sol;>&NewLine;すりおろしにんにく 少々<br &sol;>&NewLine;すりおろしショウガ 少々<br &sol;>&NewLine;ナンプラー<br &sol;>&NewLine;お好みの野菜<br &sol;>&NewLine;(にんじん、もやし、パクチー、<br &sol;>&NewLine;ベビーリーフ、玉ねぎ、春菊、きゅうり、<br &sol;>&NewLine;キャベツなど)<br &sol;>&NewLine;フライドオニオン<br &sol;>&NewLine;ミックスナッツ<br &sol;>&NewLine;しょうゆ、酒、みりん、砂糖 適宜<&sol;p>&NewLine;<p>Shirataki noodles&lpar;miracle noodles&rpar; with plenty of vegetables and a hearty eating response<br &sol;>&NewLine;The point is to soak the noodles in the taste first&period;<br &sol;>&NewLine;Sprinkle the remaining soup over the whole just before eating&period;<&sol;p>&NewLine;<p>&lpar;For 1 person&rpar;<br &sol;>&NewLine;1 bag of shirataki or Miracle noodles<br &sol;>&NewLine;Minced meat 100g &lpar;either pork or beef is OK&rpar;<br &sol;>&NewLine;Grated garlic<br &sol;>&NewLine;Grated ginger<br &sol;>&NewLine;Nampula<br &sol;>&NewLine;Vegetables of your choice<br &sol;>&NewLine;&lpar;Carrots&comma; bean sprouts&comma; coriander&comma;<br &sol;>&NewLine;Baby leaf&comma; onions&comma; garland chrysanthemums&comma; cucumbers&comma;<br &sol;>&NewLine;Cabbage etc&period;&rpar;<br &sol;>&NewLine;fried onions<br &sol;>&NewLine;Mixed nuts<br &sol;>&NewLine;Soy sauce&comma; sake&comma; mirin&ast;&comma; sugar&&num;8230&semi;<&sol;p>&NewLine;<p> Miracle noodle&comma; Shirataki&comma; Diet&comma; Low calorie&comma; Relieve constipation<&sol;p>&NewLine;&NewLine;

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