<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/7wqRjOxZBwE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>
</p>
<p>éèããã£ã·ãæãããç ®è¾¼ãã ãè¦ãç®ã¯å°å³ã ãã©ã飯ãããããæ£èã§ã<br />
éèã¯ä½ã使ã£ã¦ãããã§ã<br />
鿢èãã»ããªãå ¥ãã¦ãè¯ãã§ãã</p>
<p>ææ<br />
è±ã°ãèããããã400g<br />
è±è (åæã) ããã180g<br />
ã«ãã«ãããããã20g<br />
å¹²ãæ¤è¸ããããã20g<br />
çãã®ãããããã100g<br />
ãã£ããããããã250g<br />
ç½èããããããã250g<br />
ã«ã¤ã©ã³èãããã200g<br />
å°æ¾èãããããã200g<br />
人åããããããã200g<br />
å¤§æ ¹ããããããã300g<br />
ã«ãªãã©ã¯ã¼ããã300g<br />
æ°´ãããããããã2000ml<br />
ç ç³ããããããã大ãã2<br />
ãã³ãã©ã¼ãããã大ãã2<br />
ã·ã¼ã¦ã¼ã«ãªããã大ãã2ã4ï¼é¤æ²¹ãå¯ï¼ãããããããããã<br />
ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ã大ãã2<br />
ãããããããããå°ã ã</p>
<p>↓↓飿ãè³¼å ¥ã§ãããµã¤ã↓↓</p>
<p>ããã°ããããhttp://krabii.seesaa.net<br />
Instagramãã https://www.instagram.com/thai_cooking_recipe<br />
ãã¤ãã¿ã¼ããhttps://twitter.com/hoyhoyemi<br />
ããã¼ã³æ åãhttps://www.youtube.com/channel/UCEsh1LdfzyA5hpIpjdFkZ6Q</p>
<p>Music: www.bensound.com</p>


野菜たっぷりチャプチャーイ Mixed Vegetables Stew จับฉ่าย タイ料理レシピ EP.141
