<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/uq1UlOVFvCE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>
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<p>ããã«ã¡ã¯☆æçç ç©¶å®¶ã®ãããã§ã♪<br />
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<p>Hello ☆ I&#8217;m a culinary expert ♪<br />
This time, I made a sauce chicken cutlet bowl ☆ You can easily make it with chicken breast ♪ Introducing how to make chicken breast soft and juicy! It can also be used as a side dish for lunch boxes ☆ It is a sauce chicken cutlet bowl that is easy to eat in a bite size. It&#8217;s full of volume and very delicious, so please try it!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>ãææã2人å<br />
ï¼ããã³ã«ãï¼<br />
ã»é¶ããè 250g<br />
ã»æ°´ 200ml<br />
ã»ç ç³ 10g<br />
ã»å¡© 10g<br />
ã»èåç² å¤§ãã3<br />
ã»æ°´ 大ãã1<br />
ã»åµ 1å<br />
ã»ãã³ç² é©é<br />
ã»æãæ²¹ é©é</p>
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ã»ã±ãã£ãã 大ãã1<br />
ã»ã¦ã¹ã¿ã¼ã½ã¼ã¹ 大ãã4<br />
ã»ã¿ãã 大ãã1<br />
ã»ç ç³ å¤§ãã1</p>
<p>ï¼ãã®ä»ï¼<br />
ã»ã飯 é©é<br />
ã»ãã£ãã é©é</p>
<p>ãingredientsã<br />
ï¼Chicken cutletï¼<br />
250g chicken meat<br />
200 ml water<br />
10 g sugar<br />
10g salt<br />
3 tablespoons flour<br />
1 tablespoon water<br />
1 egg<br />
Bread crumbs as needed<br />
Frying oil to taste</p>
<p>ï¼Sauceï¼<br />
1 tablespoon ketchup<br />
4 tablespoons Worcestershire sauce<br />
1 tablespoon mirin (sweet cooking rice wine)<br />
1 tablespoon sugar</p>
<p>ï¼Othersï¼<br />
Rice, as needed<br />
Cabbage, to taste</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&#x1f373;ãªã¹ã¹ã¡ç°¡åã¬ã·ã</p>
<p>âããã¿ãããã¹ã®ä½ãæ¹<br />
ãhttps://youtu.be/xBpHxJflfVI</p>
<p>âãã¼ãºãã ã«ãã®ä½ãæ¹<br />
ãhttps://youtu.be/-JoUCqRY7NE</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
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ããã£ãããã·ã§ã¢ãã¦ãã ãã♪</p>
<p>Please share Twitter,Instagram,Facebook♪</p>
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<p>&#x1f95a;Instagramæçç ç©¶å®¶ãããï¼@tamagoyukariï¼<br />
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<p>&#x1f373;ãä»äºã®ãä¾é ¼ããåãåããã¯ãã¡ãã¾ã§<br />
 yukari@tamakara.com<br />
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<p>âãã£ã³ãã«ç»é²ãããããé¡ãè´ãã¾ãï¼<br />
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<p>âããã°<br />
 æçç ç©¶å®¶ããããªãã£ã·ã£ã«ããã°<br />
ãYukari&#8217;s Kitchen ãå®¶ã§ç°¡åã¬ã·ãã<br />
ãhttp://ameblo.jp/tamagoland/</p>
<p>âèæ¸ããã¾ãã½ã ãªã¨åå éã®ããã¾ã大好ãããããªãã®ãã¾ãæçã100åãããããªãã¬ã·ããã<br />
é»åæ¸ç±çãçºå£²ä¸ã§ã♪<br />
ãhttps://www.amazon.co.jp/dp/B08DCNC8KS/</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
#ã½ã¼ã¹ããã³ã«ã丼 #é¶ããè #æçç ç©¶å®¶ããã</p>


ソースチキンカツ丼の作り方☆むね肉で簡単!やわらかジューシーに仕上げる方法をご紹介♪お弁当のおかずにも☆-How to make Sauce Chicken Cutlet Bowl【料理研究家ゆかり】
