<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/FFH2RdtQpSk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>
</p>
<p>colesåºå¡ã«ããcolesé£æã ãã§ä½ãcolesãã¯ãï¼ãã飯ï¼<br />
ä»åã®ã¡ãã¥ã¼ã¯è¦ªå丼ã§ãã<br />
ãªã¼ã¹ãã©ãªã¢ã«æ¥ã¦ãcolesã§è²·ããé£æã ãã§æ¥æ¬é£ãä½ãã¡ãããã§ãï¼ä»å¤ã¯ãããã親å丼ãªãã¦ãããã§ããï¼</p>
<p>ã¬ã·ãä½ãæ¹ã®è©³ç´°ã¯ãã¡ã<br />
https://www.ohana-australia.work/entry/2022/04/03/ãcoles_ãã¯ããcoles_åºå¡ã«ãã_coles_é£æã ãã§ä½ã親å丼</p>
<p>How to make OYAKODON, a Japanese chicken and egg rice bowl with only coles products.</p>
<p>ããªã¼ã¹ãã©ãªã¢ããcolesããã¯ãããcolesGOHANãããã飯ããcolesããcolesåºå¡ã«ããcolesé£æã ãã§ä½ãã¬ã·ã ããã¯ã¼ããªããã¯ã¼ãã³ã°ããªãã¼ãã究極ã®è¦ªå丼ããOyakodon recipeã</p>
<p>*(^o^)/* ç¾å°ã¯ã¼ããªã»çå¦ãµãã¼ããåãåããã¯ãã¡ãï¼(å®ä¾ä¼åå ç³è¾¼ã¿ããã¡ã)<br />
 UEP &#038; Co. : https://www.uepandco.com<br />
 LINEï¼https://line.me/R/ti/p/%40eps2177h<br />
ããããMailï¼uep.and.co@gmail.com</p>
<p>( ^ω^ ) ãã¡ãããã©ãã¼ãããããé¡ããã¾ãï¼<br />
Facebookï¼https://www.facebook.com/uep.and.co/<br />
Instagramï¼https://www.instagram.com/fromuep/<br />
Twitterï¼https://twitter.com/FromUEP<br />
Blogï¼http://www.ohana-australia.work/</p>
<p>^o^ãã£ã³ãã«ç»é²ãã¦ãã<br />
ä¸ä¸äººã«ãªã£ããã¿ããªã«ä¼ãã«ãããã</p>
<p>UEP &#038; Co. ãªãªã¸ãã«ã¹ã¿ã³ãã欲ãã人ã¯ãã¡ãï¼<br />
ã¯ãã«ãã©(UEP ver.) https://line.me/S/sticker/7221670<br />
ã¯ãã«ãã©(Sachi*女ã®åver.) https://line.me/S/sticker/7221716</p>
<p>éå»ã®ãµãã¼ãåç»ã®æ§åã¯ä¸ãã↓<br />
æ¥æ¬ããã¢ã¼ãã®å¦æ ¡ã¸å ¥å¦<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="AKNFnB3PSOY" title="UEP Familyå°çï¼åæ¥ã®é°å²æ°ãããªæãã♪å¦æ ¡å·¡ãããUEP &; Co. ã"><a placeholder href="https://youtu.be/AKNFnB3PSOY"><img src="https://i.ytimg.com/vi/AKNFnB3PSOY/hqdefault.jpg" layout="fill" object-fit="cover" alt="UEP Familyå°çï¼åæ¥ã®é°å²æ°ãããªæãã♪å¦æ ¡å·¡ãããUEP &; Co. ã"></a></amp-youtube><br />
äºã«å½çå¦ã§ã´ã¼ã«ãã³ã¼ã¹ãã¸<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="bLsWbke6A5k" title="èªåã¦ãã¯ã¼ããªï¼å®ç¾ããããªãUEPãã空港ã¾ã¦ãè¿ãã«è¡ããï¼"><a placeholder href="https://youtu.be/bLsWbke6A5k"><img src="https://i.ytimg.com/vi/bLsWbke6A5k/hqdefault.jpg" layout="fill" object-fit="cover" alt="èªåã¦ãã¯ã¼ããªï¼å®ç¾ããããªãUEPãã空港ã¾ã¦ãè¿ãã«è¡ããï¼"></a></amp-youtube><br />
ã¯ã¼ããªã®å¤¢ã¯èªåã§å¶ããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="AGYhOlv1DQk" title="ã¨ã¼ã¸ã§ã³ãããéåæãï¼ã¯ã¼ããªé«æ ¡çããã®å¤¢ã¯èªåã§å¶ãã¾ãï¼UEPãæä¼ããï¼"><a placeholder href="https://youtu.be/AGYhOlv1DQk"><img src="https://i.ytimg.com/vi/AGYhOlv1DQk/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã¨ã¼ã¸ã§ã³ãããéåæãï¼ã¯ã¼ããªé«æ ¡çããã®å¤¢ã¯èªåã§å¶ãã¾ãï¼UEPãæä¼ããï¼"></a></amp-youtube><br />
宿æ³ãµãã¼ãã§å®å¿ã®åæµ·å¤ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="xV-_Dzt6k48" title="ã宿æ³ãµããã¼ããã¯ã¼ããªåæ¥ããã·ã§ã¢ãã¦ã¹æ¢ãã¾ã¦ãå®å¿ï¼UEP &; Co ãªã¼ã¹ãã©ãªã¢ã®ã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ãã"><a placeholder href="https://youtu.be/xV-_Dzt6k48"><img src="https://i.ytimg.com/vi/xV-_Dzt6k48/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã宿æ³ãµããã¼ããã¯ã¼ããªåæ¥ããã·ã§ã¢ãã¦ã¹æ¢ãã¾ã¦ãå®å¿ï¼UEP &; Co ãªã¼ã¹ãã©ãªã¢ã®ã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ãã"></a></amp-youtube><br />
ã·ã§ã¢ãã¦ã¹æ¢ããUEPã«ãä»»ãã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="Djgf7_jh3C4" title="ã·ã§ã¢ãã¦ã¹æ¢ããªããä»»ããããã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ãUEP &; Co."><a placeholder href="https://youtu.be/Djgf7_jh3C4"><img src="https://i.ytimg.com/vi/Djgf7_jh3C4/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã·ã§ã¢ãã¦ã¹æ¢ããªããä»»ããããã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ãUEP &; Co."></a></amp-youtube><br />
ã´ã¼ã«ãã³ã¼ã¹ã空港ã¯æ¤ç«å³ãããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="4Yzai15ug2I" title="ã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ãã空港æ¤ç«ã¦ãç¬ãããµãããµããã"><a placeholder href="https://youtu.be/4Yzai15ug2I"><img src="https://i.ytimg.com/vi/4Yzai15ug2I/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ãã空港æ¤ç«ã¦ãç¬ãããµãããµããã"></a></amp-youtube><br />
ç¦å²¡ããã´ã¼ã«ãã³ã¼ã¹ãã¸ï¼<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="e17rd4_Fy_8" title="ã³ãã¼ã«ããã³ã¼ã¹ããªãUEPãããããªãããªãµããã¼ããã¡ãããï¼"><a placeholder href="https://youtu.be/e17rd4_Fy_8"><img src="https://i.ytimg.com/vi/e17rd4_Fy_8/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã³ãã¼ã«ããã³ã¼ã¹ããªãUEPãããããªãããªãµããã¼ããã¡ãããï¼"></a></amp-youtube><br />
1dayãµãã¼ãã®æ§åã¯ãããªæãï¼<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="fDojtt6mXZw" title="ãã¯ã¼ããªãã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ããªãUEP &; Co. ã¦ãããï¼"><a placeholder href="https://youtu.be/fDojtt6mXZw"><img src="https://i.ytimg.com/vi/fDojtt6mXZw/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãã¯ã¼ããªãã³ãã¼ã«ããã³ã¼ã¹ãç¾å°ãµããã¼ããªãUEP &; Co. ã¦ãããï¼"></a></amp-youtube><br />
åãã¨ã¼ã¸ã§ã³ãã§ãªãUEPãé¸ãã çç±ã¯ããã§ãã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="lgR9y8L7Xa4" title="ãªã¼ã¹ãã©ãªã¢ç¾å°ãµããã¼ããã³ãã¼ã«ããã³ã¼ã¹ããªãããã²ãã¼ãããæä¼ãã"><a placeholder href="https://youtu.be/lgR9y8L7Xa4"><img src="https://i.ytimg.com/vi/lgR9y8L7Xa4/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãªã¼ã¹ãã©ãªã¢ç¾å°ãµããã¼ããã³ãã¼ã«ããã³ã¼ã¹ããªãããã²ãã¼ãããæä¼ãã"></a></amp-youtube><br />
å²éããããããï¼ã´ã¼ã«ãã³ã¼ã¹ãã¸<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="lXkEOWTI8dY" title="ã³ãã¼ã«ããã³ã¼ã¹ãã¦ãã¯ã¼ããªãªãUEP&;Co. ãããªã¹ã¹ã¡ï¼"><a placeholder href="https://youtu.be/lXkEOWTI8dY"><img src="https://i.ytimg.com/vi/lXkEOWTI8dY/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã³ãã¼ã«ããã³ã¼ã¹ãã¦ãã¯ã¼ããªãªãUEP&;Co. ãããªã¹ã¹ã¡ï¼"></a></amp-youtube><br />
ç¦å³¶ããï¼2æ³3æ¥ã§å¸æã®ã·ã§ã¢ãã¦ã¹ã¸<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="cKmI6R86poU" title="ã³ãã¼ã«ããã³ã¼ã¹ãã¦ãã¯ã¼ããªæ群ã®ã¹ã¿ã¼ãã¿ããã·ã¥æ±ºããããªãUEP&;Co. ã®ããã²ãã¼ãµããã¼ãããããããï¼"><a placeholder href="https://youtu.be/cKmI6R86poU"><img src="https://i.ytimg.com/vi/cKmI6R86poU/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã³ãã¼ã«ããã³ã¼ã¹ãã¦ãã¯ã¼ããªæ群ã®ã¹ã¿ã¼ãã¿ããã·ã¥æ±ºããããªãUEP&;Co. ã®ããã²ãã¼ãµããã¼ãããããããï¼"></a></amp-youtube><br />
ã¯ã¼ããªã§ãªã¼ã㢠ï¼<br />
https://youtu.be/yUayChArwOQ <br />
ãã¼ã ã¹ãã¤ã§ãªã¼ã¹ãã©ãªã¢ã©ã¤ããæºå«ï¼<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="3fQGRW2UR8c" title="ãｵｰｽï¾ï¾ï¾ï½±1DAYï½»ï¾ï¾ï½°ï¾ããã¼ã ã¹ãã¤ã¦ããªã¼ã·ãã¼ã©ã¤ããæºå«ï¼"><a placeholder href="https://youtu.be/3fQGRW2UR8c"><img src="https://i.ytimg.com/vi/3fQGRW2UR8c/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãｵｰｽï¾ï¾ï¾ï½±1DAYï½»ï¾ï¾ï½°ï¾ããã¼ã ã¹ãã¤ã¦ããªã¼ã·ãã¼ã©ã¤ããæºå«ï¼"></a></amp-youtube><br />
大å¦çï¼åæµ·éããã¯ã¼ããªã§ãã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="YWceyAiiUa0" title="ã大å¦çãåæµ·éããã³ãã¼ã«ããã³ã¼ã¹ãã¸ã¯ã¼ããªãç¾å°ãµããã¼ãUEP &; Co."><a placeholder href="https://youtu.be/YWceyAiiUa0"><img src="https://i.ytimg.com/vi/YWceyAiiUa0/hqdefault.jpg" layout="fill" object-fit="cover" alt="ã大å¦çãåæµ·éããã³ãã¼ã«ããã³ã¼ã¹ãã¸ã¯ã¼ããªãç¾å°ãµããã¼ãUEP &; Co."></a></amp-youtube><br />
ãµãã¼ãæ»å¨ä¸ã®ãé¨å±ã¯ãã¡ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="NzwaVzCBpNI" title="æ°å± ã«å¼ã£è¶ãã¾ããï¼ãFamilyé¨å±å ¬éã"><a placeholder href="https://youtu.be/NzwaVzCBpNI"><img src="https://i.ytimg.com/vi/NzwaVzCBpNI/hqdefault.jpg" layout="fill" object-fit="cover" alt="æ°å± ã«å¼ã£è¶ãã¾ããï¼ãFamilyé¨å±å ¬éã"></a></amp-youtube><br />
é«æ ¡åæ¥ã®é²è·¯ã§ã¯ã¼ããªã¸ï¼<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="CfZG4pBxZuo" title="ãé«åã¯ã¼ããªã18æ³ã¦ãæµ·å¤çæ´»å§ãã¾ããã"><a placeholder href="https://youtu.be/CfZG4pBxZuo"><img src="https://i.ytimg.com/vi/CfZG4pBxZuo/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãé«åã¯ã¼ããªã18æ³ã¦ãæµ·å¤çæ´»å§ãã¾ããã"></a></amp-youtube></p>
<p>ãä»ã®äººæ°åç»ã<br />
ãã¼ãã§ãªã¼ã¹ãã©ãªã¢å¥³æ§ã®æ°´çãã¬ã³ã調æ»<br />
https://youtu.be/npnEn55Gg2o <br />
ãªã¼ã¹ãã©ãªã¢äººHOW ARE YOU?ã«ãªãã¨çãããï¼<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="jcKqtXgfTVw" title="ãªã¼ã¹ãã©ãªã¢äººã¯ãHow are you?ãã«ã¨ããçãããå®é¨ãã¦ã¿ããããé¡ã★UEPã"><a placeholder href="https://youtu.be/jcKqtXgfTVw"><img src="https://i.ytimg.com/vi/jcKqtXgfTVw/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãªã¼ã¹ãã©ãªã¢äººã¯ãHow are you?ãã«ã¨ããçãããå®é¨ãã¦ã¿ããããé¡ã★UEPã"></a></amp-youtube><br />
 ä¸å½ãéå½ãæ¥æ¬äººããªã¼ã¹ãã©ãªã¢äººã¯è¦æ¥µãããããï¼<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="sxsNhFT3yRc" title="ãä¸å½ãéå½ãæ¥æ¬äººã¦ãæ¤è¨¼ããªã¼ã¹ãã©ãªã¢äººã¯ã¢ã·ãã¢äººã®é¡ãè¦åãããã¨ããã¦ããããï¼ï¼ããé¡ã★UEPã CAN YOU TELL ASIANS APART?"><a placeholder href="https://youtu.be/sxsNhFT3yRc"><img src="https://i.ytimg.com/vi/sxsNhFT3yRc/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãä¸å½ãéå½ãæ¥æ¬äººã¦ãæ¤è¨¼ããªã¼ã¹ãã©ãªã¢äººã¯ã¢ã·ãã¢äººã®é¡ãè¦åãããã¨ããã¦ããããï¼ï¼ããé¡ã★UEPã CAN YOU TELL ASIANS APART?"></a></amp-youtube><br />
æªéãã³ã¿ã¼ã«ãªãããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="54JagsWWYRY" title="ããé¡ã★UEPãæªéãã³ã¿ã¼ã®è¨å¿µãã¸ããããããã¥ã¼æ¦ãè¨é²ã«æ®ããããåæ¥åç¯"><a placeholder href="https://youtu.be/54JagsWWYRY"><img src="https://i.ytimg.com/vi/54JagsWWYRY/hqdefault.jpg" layout="fill" object-fit="cover" alt="ããé¡ã★UEPãæªéãã³ã¿ã¼ã®è¨å¿µãã¸ããããããã¥ã¼æ¦ãè¨é²ã«æ®ããããåæ¥åç¯"></a></amp-youtube><br />
å ¨ã¦ã®è±èªå¦ç¿è ã¯è¦ãï¼ããããã¯ã¬ãã ããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="m8Eabw8x9Es" title="Ep4-å ¨ã¦ã®è±èªå¦ç¿è ã¯è¦ãï¼ããããããã¯ã¬ãããããã"><a placeholder href="https://youtu.be/m8Eabw8x9Es"><img src="https://i.ytimg.com/vi/m8Eabw8x9Es/hqdefault.jpg" layout="fill" object-fit="cover" alt="Ep4-å ¨ã¦ã®è±èªå¦ç¿è ã¯è¦ãï¼ããããããã¯ã¬ãããããã"></a></amp-youtube></p>
<p>#ããã´ã¼ã®colesãã¯ã #ãªã¼ã¹ãã©ãªã¢ #ç°¡åã¬ã·ã</p>


coles店員によるcoles食材だけで作る親子丼レシピ！How to make Oyakodon with only coles products!
