<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/PnOsPeAEgiw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>
</p>
<p>ãã°ãå©ã丼ãããã£ã¡ã¤ã¯åãã«å¾¹åºæ¹è¯ï¼<br />
è¶ ç°¡åã«ä½ããããç¶ããããï¼<br />
æ©é ã®ãä¾ã«ãããã¿ãªã®ããã£ã¡ã¤ã¯ã¡ãã¥ã¼ï¼</p>
<p>ä½ãç½®ããç°¡åãªã®ã§ãºãã©ãªæ¹ã§ãæ軽ã«ããã£ã¡ã¤ã¯ï¼<br />
ä»å¾ãç°¡åã«ã§ããã·ãªã¼ãºãæ稿ãã¦ããã®ã§çããã楽ãã¿ã«ï¼</p>
<p>ãã£ã³ãã«ç»é²ããã¦ããã ããã¨åç»ãæ´æ°ããããã³ã«è¦ããã®ã§ãå§ãã§ã(^^♪<br />
Instagramã¯æ¥ã ã®ãæ©ã¿è§£æ±ºã質åã³ã¼ãã¼ãªã©å®æçã«è¡ã£ã¦ããã¨ã¦ãã好è©ããã ãã¦ããã¾ãï¼ãã¡ããæ¯éãã©ãã¼ãé¡ããã¾ãï¼ï¼</p>
<p>Instagram&#x1f447;&#x1f447;<br />
https://www.instagram.com/beauty.gym.1210</p>
<p>ãã¼ã½ãã«ãã¥ã¼ãã£ã¼ã¸ã ã®å ¬å¼ãã£ã³ãã«ã§ãï¼<br />
ãã®ãã£ã³ãã«ã§ã¯<br />
&#x25fc;&#xfe0f;ãã¤ã¨ãã<br />
&#x25fc;&#xfe0f;ãã¬ã¼ãã³ã°<br />
&#x25fc;&#xfe0f;é£äº<br />
çããã£ã¡ã¤ã¯é¢é£æ稿ãããã¦é ãã¾ãï¼<br />
ãã£ã³ãã«ç»é²ãå®ãããé¡ããã¾ã♪</p>
<p>ã¼GYMç´¹ä»ã¼<br />
ãã¼ã½ãã«ãã¬ã¼ãã³ã°×ç©èº«ã¨ã¹ãããå©ç¨é ãé½å¿é¨ãããéãããã<br />
æ°æ©é§ 4åï½éåº§é§ å¾æ©6å<br />
ã®å ´æã«ããå®å ¨ãã³ãã¼ãã³ãã¼ã½ãã«ã¸ã ã§ã<br />
Instagramï¼https://www.instagram.com/beauty.gym.1210</p>
<p>ãPersonal Beauty Gymæ°æ©ã»é座åºã<br />
æå¨å°:ã104-0061æ±äº¬é½ä¸å¤®åºé座7ä¸ç®2çª14å·ç¬¬26ãã¼ã«ã¹ã¿ã¼ãã«ã7éA室<br />
é»è©±:ï¼03-5962-8952<br />
äºç´ï¼https://www.personalbeautygym.com/<br />
ãåãåããï¼beauty.gym.1210@gmail.com<br />
LINEï¼https://lin.ee/6uMJXFq</p>
<p>#ãã¤ã¨ããã¬ã·ã #ãã°ãå©ã丼 #ç°¡åã¬ã·ã</p>


【簡単レシピ】マグロ叩き丼の作り方！#shorts
