<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/XvVT0c283IM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>
</p>
<p>ãã©ã¤ãã³ã²ã¨ã¤ã§ç°¡åï¼<br />
ãã£ãããã«ãããããããã¨éèãã£ã·ãã§ãã«ã·ã¼ãè±èãå ¥ã£ã¦æ 餿ºç¹ï¼<br />
ãè±èã¨ãã£ã·ãéèã¨ã®ãã©ã¤ãã³è¸ããã§ãã</p>
<p>*ãããã£ã¨ä¸åã·ãªã¼ãºã↓<br />
<div class="video"><iframe title="ã#ããã£ã¨ä¸åãç°¡åããã§ãï¼éèãã¨ããï¼" width="500" height="281" src="https://www.youtube.com/embed/videoseries?list=PL1IVGA51nmtQgpL2rqK_nN47g6d5668RM" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div></p>
<p>*ãããããã°ãã£ã³ãã«ç»é²ããããã§ãï¼<br />
https://bit.ly/32atVNS</p>
<p>*ãä»äºã®ãä¾é ¼ã¯ãã¡ããããé¡ããããã¾ãã<br />
https://www.futari-gohan.jp/contact/</p>
<p>*æ°åãããã ãæ´ããã²ã¨æ©çºé µã¿ãããçºå£²ï¼<br />
→ãã²ã¨æ©çºé µãã§ã§ããã¿ãã®æçæ¬ã§ãï¼<br />
ã«ããªã©ã®å¿é ããªããåãã¦ã¿ããä½ãæ¹ãã<br />
ããã«é£ã¹ããæ¹ã«ãããããã<br />
å¡©åãæ§ããã§ãã£ã·ã使ã£ã¦ãå¡©è¾ããªãã<br />
æ é¤ããã£ã·ãã¨åãã¾ãã<br />
<iframe title="ããã ãæ´ããã²ã¨æ©çºé µã¿ãã" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_4CCXR28ZHGkSI1&#038;asin=4391156261&#038;tag=kpembed-20"></iframe></p>
<p>âãã£ã·ãéèã¨è±èã®ãã©ã¤ãã³è¸ã</p>
<p>â ææ(2人å)<br />
è±ãã¼ã¹èåãè(ããã¶ããã¶ç¨) 180g<br />
ãã£ãã 1/6å(200g)<br />
ã«ããã 1/4æ¬<br />
ããã 1/2ããã¯(50g)<br />
é 大ãã1<br />
(A)ã¿ãããé ãã¿ããé»é ¢ãç½ãããã¾ å大ãã1<br />
(A)ãã¾æ²¹ å°ãã1</p>
<p>詳ããã¬ã·ãã¯ãã¡ã↓<br />
https://www.futari-gohan.jp/steamed-in-fryingpan/</p>
<p>**<br />
ãæ¦æ¬ç¾æ²ã®å£ç¯æçã<br />
æçå®¶ æ¦æ¬ç¾æ²ã®å ¬å¼ãã£ã³ãã«ã§ãã<br />
ããã«ã¡ã¯ãæ¦æ¬ç¾æ²ã¨ç³ãã¾ãã<br />
æçã®ã¬ã·ãéçºã®ä»äºãããã¦ããã ãã¦ãã¾ãã<br />
&#8220;çºé µé£å&#8221;ã¨&#8221;æ¬ã®éè&#8221;ã¨ãããããMr.Childrenã好ãã§ãã<br />
**</p>
<p>âèæ¸<br />
ãã¸ããã¼è¢ã§ãããã å£ç¯ã®ä¿åé£ã好è©çºå£²ä¸ï¼<br />
→å£ç¯ã®æä»äºã”ã¡ãã£ã¨ãã£ã¦ã¿ãã”人ã«ã<br />
é£ã¹åããã¶ãã ããè¢ã使ã£ã¦ããã£ã¨ã¤ããã¾ãã<br />
ã¿ãä½ããæ¢ å¹²ããæ¢ ã·ããããã¬ã漬ãããã ããçé ãªã©ãªã©ã<br />
https://www.amazon.co.jp/dp/4259566482</p>
<p>ãéèã®ãã¹ããæ¼¬ããã 好è©çºå£²ä¸ï¼<br />
å¿ããã¦ãéèããã£ã·ãé£ã¹ãããããã«ã<br />
ãããªæ³ãã§ã¤ããã¾ããã<br />
<iframe title="éèã®ãã¹ããæ¼¬ãã ― 帰ã£ã¦ç§éããµã©ãã主èã!" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_TQR5PsUY0scuOe&#038;asin=4074390558&#038;tag=kpembed-20"></iframe></p>
<p>***</p>
<p>SNSãã©ãã¼ããããããé¡ããã¾ãï¼<br />
âæ¦æ¬ç¾æ²Instagram(@misa_enomoto)<br />
https://www.instagram.com/misa_enomoto/</p>
<p>âæ¦æ¬ç¾æ²Twitter(misa_enomoto)<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="misa_enomoto" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>***</p>
<p>ãä»äºã®ãä¾é ¼ã¯ãã¡ããããé¡ããããã¾ãã<br />
https://www.futari-gohan.jp/contact/</p>
<p>#æ¦æ¬ç¾æ²​​​​​ #æçç ç©¶å®¶​​​​​ #æç<br />
**</p>
<p>âPan-Steamed Vegetables and Pork</p>
<p>â Ingredients (for 2 persons)<br />
180 g thinly sliced pork loin (for shabu-shabu)<br />
1/6 cabbage (200g)<br />
1/4 carrot<br />
1/2 package (50g) shimeji mushrooms<br />
1 tablespoon sake<br />
(A) 1 tablespoon each of mirin, sake, soybean paste, black vinegar, and white ground sesame<br />
(A) 1 teaspoon sesame oil</p>
<p>â How to make<br />
ã1ãCut cabbage into 4-5 cm square chunks, cut carrots into 2 mm thick half-moon slices.<br />
Remove any stones from the shimeji mushrooms and break them into pieces by hand.</p>
<p>ã2ãSpread the cabbage and carrots in the pan, then place the pork on top of the cabbage and carrots one at a time, followed by the shimeji mushrooms.<br />
Pour sake over the meat, cover with a lid and place over medium heat.<br />
When steam comes out, lower the heat to low and steam the pork for about 10 minutes until it is cooked through.</p>
<p>ã3ãIn a heatproof container, add (A) mirin and sake, and heat in a microwave oven at 600W for 50 seconds to 1 minute without covering with plastic wrap.<br />
Mix the other ingredients in (A) to make a sauce, and pour the sauce over 2.</p>


【#ささっと一品】たっぷり野菜と豚肉のフライパン蒸しのレシピ・作り方
