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http://vefroty.co.jp/</p>
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info@vefroty.co.jp</p>
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<p>ãæ°·ããã«ããã®ä½ãæ¹ããã«ãã³ãã¹ãããã¤ãã§ã話é¡ã®å·åããã«ããã®ã¬ã·ãããã¤ã¨ããã«ãï¼ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="4R6IFvj5b2M" title="ãæ°·ããã«ããã®ä½ãæ¹ããã«ãã³ãã¹ãããã¤ãã§ã話é¡ã®å·åããã«ããã®ã¬ã·ãããã¤ã¨ããã«ãï¼ã-How to freeze konnyaku (japanese yam cake)"><a placeholder href="https://youtu.be/4R6IFvj5b2M"><img src="https://i.ytimg.com/vi/4R6IFvj5b2M/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãæ°·ããã«ããã®ä½ãæ¹ããã«ãã³ãã¹ãããã¤ãã§ã話é¡ã®å·åããã«ããã®ã¬ã·ãããã¤ã¨ããã«ãï¼ã-How to freeze konnyaku (japanese yam cake)"></a></amp-youtube></p>
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【冷凍こんにゃく】レシピコンテスト3位2位の紹介!冷凍変化でダイエットヘルシーレシピにも活用!〜鶏皮風おつまみ&野菜巻きカツ〜
