<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/Q0hSU4lL3v8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>
</p>
<p>åå¿è ã§ãç°¡åã¬ã·ã&#x2728; æ©ãã¯ãã®ç®ç«ã«ãå°ãã®æ¹ã¸&#x1f64b;&#x200d;&#x2640;&#xfe0f;1åã§ããå½¹ã«ç«ã¦ãã¨ããããã§ãâ«æ~å 19:00 æ´æ°!!</p>
<p>&#x1f373;çè¾ãã³ã丼ã«ããããããç®ç«&#x1f37d;</p>
<p>â¼ãç°¡åãã«ããã£ã®ãµã©ããã¬ã³ã¸ã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="OSc2Iz-sV7Q" title="ãç°¡åãã«ããã£ã®ãµã©ããã¬ã³ã¸ã"><a placeholder href="https://youtu.be/OSc2Iz-sV7Q"><img src="https://i.ytimg.com/vi/OSc2Iz-sV7Q/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãç°¡åãã«ããã£ã®ãµã©ããã¬ã³ã¸ã"></a></amp-youtube></p>
<p>â¼ãã¦ã¤ã³ãã¼ãªããããã¹ããã¼ããçããã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="AKHqMGurvy8" title="ãã¦ã¤ã³ãã¼ãªããããã¹ããã¼ããçããã"><a placeholder href="https://youtu.be/AKHqMGurvy8"><img src="https://i.ytimg.com/vi/AKHqMGurvy8/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãã¦ã¤ã³ãã¼ãªããããã¹ããã¼ããçããã"></a></amp-youtube></p>
<p>&#x1f346; é£æã¨èª¿å³æã2人åã&#x1f966;</p>
<p>âçè¾ãã³ã丼</p>
<p>調çæéï¼20å</p>
<p>åãæ½ã ã»ã»ã»ã»130g<br />
ã·ã¡ããã ã»ã»ã»5ã(50g)<br />
æ¥ãã£ãã ã»ã»ã»1æ(50g)<br />
ãã¾ã ã»ã»ã»ã»ã»2ã<br />
ãã¯ã ã»ã»ã»ã»ã»1å</p>
<p>ã¿ãã ã»ã»ã»ã»ã»å¤§ãã1<br />
é ã»ã»ã»ã»ã»ã»ã»å¤§ãã1<br />
ãããã ã»ã»ã»ã»å¤§ãã1.5<br />
ç ç³ ã»ã»ã»ã»ã»ã»å°ãã2<br />
ãã¨ãã¼ãº ã»ã»ã»å ¨ä½ã«</p>
<p>&#x1f962; éå»ã«ã質åããã ãã調çå¨å ·&#x1f963;<br />
&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</p>
<p>â¼æ åã¯ã㿠丸ã¾ãªæ¿ (大) ãã¹ã¿ã¼ãã¯ãã¡ã&#x1f373;<br />
https://amzn.to/3DcP0Yq</p>
<p>â¼æ³å®ç ãã°ããã¬ã¼ãéãã©ã¤ãã³ 22cm IHå¯¾å¿ ã¯ãã¡ã&#x1f373;<br />
https://amzn.to/3tHQjv7</p>
<p>â¼ã¿ãã¤ã»ã«ã¯ã´ã¨ ãã¸ã¿ãã«ã¹ã©ã¤ãµã¼ã¯ãã¡ã&#x1f373;<br />
https://amzn.to/3iG9sra</p>
<p>â¼å±±å´å®æ¥ 段ã è¨éã¹ãã¼ã³ layer (ã¬ã¤ã¤ã¼) ã¯ãã¡ã&#x1f373;<br />
https://amzn.to/3NrK9Y7</p>
<p>â¼éç°ãã¼ãã¼ ã³ã³ãã(å°) 720mlã¯ãã¡ã&#x1f373;<br />
https://amzn.to/37SqMH9</p>
<p>â¼MEYER ã¹ã¿ã¼ã·ã§ã3 24cm IH対å¿ã¯ãã¡ã&#x1f373;<br />
https://amzn.to/3iGsSvT</p>
<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</p>
<p>&#x1f37d; ããããã®é£å¨é¡ã¯æ¥½å¤©ã«ã¼ã ã«ã®ãã¦ãã¾ã&#x1f962;<br />
…………………………………………………………………………………</p>
<p>â¼æ¥½å¤©ã«ã¼ã ã¯ãã¡ã&#x1f373;<br />
https://room.rakuten.co.jp/room_57c32cf50a/items</p>
<p>…………………………………………………………………………………</p>
<p>æ¦è¦æ¬ãè¦ã¦ããã ããæ¹ã¯ã&#x1f373; ããæ¸ãã¦ããã ããã¨å¬ããã§ã♪<br />
ãããããããã°ãããã&#x1f44d; ãããããã¨æ¼ãã¦é«è©ä¾¡ãããã ããã ãã§ã幸ãã§ã&#x1f495;</p>
<p>æ°ã«å ¥ã£ã¦ããã ããããã£ã³ãã«ç»é²ããã¦ããã ããã¨ãã£ããå±ã¿ã«ãªãã¾ã&#x1f97a;</p>
<p>â¼ãã£ã³ãã«ç»é²ã¯ãã¡ãã§ã&#x1f373;<br />
https://www.youtube.com/channel/UCjREr1mtCLdV1bE1N-NMr2w?sub_confirmation=1</p>
<p>&#x25b6;&#xfe0f;ã¡ã¤ã³ãã£ã³ãã«ã¯ãã¡ã&#x1f373;<br />
https://www.youtube.com/c/mainichi3shina?sub_confirmation=1</p>
<p>â»Amazonã®ã¢ã½ã·ã¨ã¤ãã¨ãã¦ãã¾ãã«ã¡3åã¬ã·ãã¯é©æ ¼è²©å£²ã«ããåå ¥ãå¾ã¦ãã¾ãã</p>
<p>#æ©å¾¡é£¯ #ç®ç« #ããããç®ç«ã¯æ¦è¦æ¬ã«ã®ãã¦ã¾ã #ã¬ã·ã #ä¸é±é #å¤ãã¯ã #å¤é£¯ #æ©ãã¯ã #ã¾ãã«ã¡ #3å #é£è²» #ç¯ç´ #ããã¡ #æç #æ¯æ¥</p>


【レシピ】甘辛ミンチ丼【にらなし】
