<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/dxqiXHe-4eA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="ä½ç³è³ªãã§ã³ã ã¼ã¹ã®ä½ãæ¹♪ä½ç³è³ªãªã®ã«æ¿åã§ç¾å³ãããã§ã³ã¬ã¼ãã ã¼ã¹ã§ã♪å¤ã«ã²ãããç°¡åã¹ã¤ã¼ã How to make low-carb chocolate mousseãHiroMaruã"></iframe></div></div>
</p>
<p>ããã«ã¡ã¯♪管çæ é¤å£«ã®ã²ãã¾ãã§ã&#x1f95e;<br />
ä»åã¯ä½ç³è³ªã®ãã§ã³ã¬ã¼ãã ã¼ã¹ãä½ãã¾ãã&#x1f36b;ã¨ãããé£æã§ä½ç³è³ªãªã®ã«æ¿åã§ç¾å³ãããã§ã³ã ã¼ã¹ã§ã&#x1f36b;&#x1f36e;♪<br />
æ··ãã¦å·ããã ãã§ç°¡åï¼å¤ã«ãã²ãããã¹ã¤ã¼ãã§ãã<br />
æ¿åã§çãã¦ç¾å³ããã®ã§ããã²ä½ã£ã¦ã¿ã¦ãã ããã♪</p>
<p>Hello ♪ I&#8217;m Hiromaru, a registered dietitian.<br />
This time I made a low-carb chocolate mousse&#x1f36b;<br />
It ’s a chocolate mousse that is rich and delicious even though it has low sugar content.♪ It&#8217;s very delicious, so please try it!</p>
<p>ãingredientsã200ml pack<br />
40gãChocolate (72%cacao)<br />
200ml Almond milk<br />
20gãLakanto<br />
5g Gelatin powder<br />
Unsweetened cocoa powder</p>
<p>ãææã200mlããã¯<br />
ãã§ã³ã¬ã¼ã(ã«ã«ãª72%) 40g<br />
ã¢ã¼ã¢ã³ããã«ã¯ãã200ml<br />
ã©ã«ã³ããããããã20g<br />
ã¼ã©ãã³ãã¦ãã¼ãã5g<br />
ç¡ç³ã³ã³ã¢ãã¦ãã¼ãé©é<br />
ã<br />
ãä½ãæ¹ã<br />
â ãã§ã³ã¬ã¼ããç´°ããå»ãã§ãã¦ã«ã«å ¥ããã</p>
<p>â¡ã¢ã¼ã¢ã³ããã«ã¯ã沸騰ç´å(é»åã¬ã³ã¸600Wã§ç´2å)ã¾ã§æ¸©ãã¦â ã«å ãã¦è¯ãæ··ãã¦æº¶ããã</p>
<p>â¢ã©ã«ã³ããå ãã¦è¯ãæ··ãã¦æº¶ããã¦ããå¨ã§ããã</p>
<p>â£ã¼ã©ãã³ãã¦ãã¼ãå ãã¦è¯ãæ··ãã¦æº¶ããã¦ããå¨ã§ããã<br />
(温度ãä¸ãã£ã¦æº¶ãã«ããæã¯é»åã¬ã³ã¸ã§æ¸©ãã)</p>
<p>â¤æ°·æ°´ã«ãã¦ã¦ã´ã ãã©ã§éãã«æ··ãã¦ã¨ãã¿ãåºããã¢ã¼ã¢ã³ããã«ã¯ã®å®¹å¨ã«å ¥ãã¦ã©ããããã¦å·èµåº«ã§åºã¾ãã¾ã§å·ãã(3-4æé)</p>
<p>â¥ãã¬ãããã¤ããªã©ã§ãã§ã³ã ã¼ã¹ã¨å®¹å¨ã®éã«ç©ºæ°ãå ¥ãã¦åºãã¦ã³ã³ã¢ãã¦ãã¼ããµãã(ããããã¦å°ããããã¨ã¤ãã£ã¨åºã¦ãã¾ã)</p>
<p>â¦ãã¤ãã¯ã湯ã§ç´40âã«æ¸©ãã¦åãã</p>
<p>#ã«ã©ãæ³ã #ä½ç³è³ª #å¥åº·ã¬ã·ã #ãã§ã³ã¬ã¼ãã ã¼ã¹<br />
―――――――――――――――――</p>
<p>&#x1f436;åç»ã«ç»å ´ãã¦ãããç¾æ¯ãã§ã«ããã¯ãMidodri Hattori Needlefeltingãããã¨ã®ã³ã©ãã§ãã<br />
https://www.instagram.com/midorihattori</p>
<p>―――――――――――――――――</p>
<p>&#x1f382;HiroMaru CooK 注ç®åç»</p>
<p>&#x1f36b;How to make chocolate mousse cake ãMade with gelatinããªããããã§ã³ã¬ã¼ãã ã¼ã¹ã±ã¼ããç°¡å♪ã¼ã©ãã³ã§ä½ã天使ã®é£æã<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="8toX8ZjCDVA" title="How to make chocolate mousse cake ãMade with gelatinããªããããã§ã³ã¬ã¼ãã ã¼ã¹ã±ã¼ããç°¡å♪ã¼ã©ãã³ã§ä½ã天使ã®é£æã"><a placeholder href="https://youtu.be/8toX8ZjCDVA"><img src="https://i.ytimg.com/vi/8toX8ZjCDVA/hqdefault.jpg" layout="fill" object-fit="cover" alt="How to make chocolate mousse cake ãMade with gelatinããªããããã§ã³ã¬ã¼ãã ã¼ã¹ã±ã¼ããç°¡å♪ã¼ã©ãã³ã§ä½ã天使ã®é£æã"></a></amp-youtube></p>
<p>&#x1f95e;ãåºã®ãµããµããã³ã±ã¼ãããããã±ã¼ãããã¯ã¹ã§ç°¡å♪ãFluffy thick pancake<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="cmAEu9gZQE0" title="ãåºã®ãµããµããã³ã±ã¼ãããããã±ã¼ãããã¯ã¹ã§ç°¡å♪ãFluffy thick pancake"><a placeholder href="https://youtu.be/cmAEu9gZQE0"><img src="https://i.ytimg.com/vi/cmAEu9gZQE0/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãåºã®ãµããµããã³ã±ã¼ãããããã±ã¼ãããã¯ã¹ã§ç°¡å♪ãFluffy thick pancake"></a></amp-youtube></p>
<p>―――――――――――――――――</p>
<p>&#x1f37d;ã²ãã¾ãããããã°ããº</p>
<p>&#x1f43e;ç°è¾ºéå · åä¸ãã³ã° ããã£ã¡ã ã«ãã ç½ãã¾ 1122<br />
https://a.r10.to/hyncUO</p>
<p>&#x1f43e;ã¯ã¤ã¸ãã¼ã ã¹ãã¼ããã¯ã¼ãã³ããããµã¼(åç´ã±ã¼ã¹ä»ã)<br />
https://a.r10.to/hwbStc</p>
<p>―――――――――――――――――</p>
<p>&#x1f382;We will have delicious rain all over the world ♪ Sweets maker HiroMaru ♪<br />
ä¸çä¸ã«ç¾å³ããã®é¨ãéããã¾ã♪ã¹ã¤ã¼ãã¡ã¼ã«ã¼ã²ãã¾ãã§ã♪</p>
<p>★instagram ã¹ã¤ã¼ãã¡ã¼ã«ã¼ã²ãã¾ãã¯ãã¯<br />
ãhttps://www.instagram.com/hiromarucook</p>
<p>★twitter ã²ãã¾ã管çæ é¤å£«<br />
ãhttps://twitter.com/hiromarucook</p>
<p>★Facebook HiroMaru Cook TV<br />
<amp-facebook data-href="https://www.facebook.com/hiromarucooktv" layout="responsive" width="600" height="400"><button overflow type="button">ç¶ããè¦ã</button></amp-facebook></p>
<p>―――――――――――――――――</p>
<p>âãã£ã³ãã«ç»é²ãããããé¡ãè´ãã¾ãï¼<br />
https://www.youtube.com/channel/UCWxIipMBP9Qw1jSgjkNKq9w</p>
<p>âããã°<br />
 ã²ãã¾ãã®ãªãã£ã·ã£ã«ããã°ã¯ãã¡ãã§ã<br />
https://ameblo.jp/hiroshi360227/</p>
<p>âèæ¸ãã²ãã¾ãã¯ãã¯ã®å¹¸ãã¹ã¤ã¼ãã¬ã·ãã<br />
é»åæ¸ç±çãçºå£²ä¸ã§ã♪<br />
Amazon<br />
<iframe title="ã²ãã¾ãã¯ãã¯ã®å¹¸ãã¹ã¤ã¼ãã¬ã·ã" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_GEFsb2yirriWq4&#038;asin=4528023652&#038;tag=kpembed-20"></iframe></p>
<p>―――――――――――――――――</p>
<p>BGMï¼ãã¾ãããã<br />
ã²ã¨ãã¼ãã®äºæ<br />
https://dova-s.jp/bgm/play10892.html</p>


低糖質チョコムースの作り方♪低糖質なのに濃厚で美味しいチョコレートムースです♪夏にひんやり簡単スイーツ How to make low-carb chocolate mousse【HiroMaru】
