<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="150" src="https://www.youtube.com/embed/wkLJEU1jKjY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="ç·´ãç©ã ãã§ã¡ã¤ã³ã«ãè² ããªãå¯èãã§ãã!! #shorts"></iframe></div></div>
</p>
<p>★åç»ä½æãPRæ¡ä»¶ã®é£çµ¡ã¯ãã¡ãã¸<br />
capibara0303@gmail.com<br />
★Instagram<br />
https://instagram.com/capibara03kitchen/</p>
<p>ãã«ãã¾ã¨ã¡ããã®ç£¯è¾ºåã<br />
é£æåº¦★☆☆ &#x23f0;10å&#x1f4b2;250å</p>
<p>ãªããã¹ãã©ããã«ããã©03ãããã³ã®RYOTAã§ãã</p>
<p>ä»åã¯ç·´ãç©ã§å¾ä¸åé£ã¹ããæã«ããããã®æçã§ãã<br />
éã®ãã§åããã¨ãªãã飿¬²ãããã¾ãã!!</p>
<p>ã¦ãã¨ã§Let&#8217;s cooking&#x1f373;&#x1f52a;&#x1f3bd;</p>
<p>ææ<br />
ã¡ãã 5æ¬<br />
ã«ãã«ã 5æ¬<br />
A ããç¼¶ 1ç¼¶<br />
A ãã¨ãã¼ãº 大ãã2<br />
A éã®ã é©é<br />
A å³ã®ç´ 2æ¯ã</p>
<p>ä½ãæ¹<br />
1 ã¡ããã輪åãã«ãã<br />
2 ã«ãã«ãããã<br />
3 1ã2ãAãæ··ãåããã</p>
<p>ã¯ã³ãã¤ã³ã&#x1f44c;<br />
éã®ããªãæ¹ã¯ãããçã§ãOK!</p>
<p>#ã«ãã«ã #ã¬ã·ã #ã¡ãã #æç #ã¬ã·ãåç»<br />
 #å¯è</p>


練り物だけでメインにも負けない副菜ができた!! #shorts
