<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/O5vV_chL77A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="è±èã¨ãªãã®ãã£ã±ãé»é ¢ãã¹ã¿ããå¼å½ç®±ã¯ã¹ã¼ãã¸ã£ã¼ã #Shorts"></iframe></div></div>
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<p>â 調å³æ<br />
ã»ãã¾æ²¹ã大ãã2<br />
ã»ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ã大ãã2<br />
ã»ãã©ã¤ããªããªã³ã大ãã1<br />
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ã»é»é ¢ã大ãã2<br />
ã»é¤æ²¹ãå°ãã2<br />
ã»ãããã¾ã大ãã1</p>
<p>â å ·æ<br />
ã»2/3ãµã¤ãºãã¹ã¿ã70g<br />
ã»è±èã1/2ããã¯<br />
ã»è±ãã¾ã100g<br />
ã»ãªãã1æ¬(100g)</p>
<p>1.ã¹ã¼ãã¸ã£ã¼ã«ã湯ãå ¥ãã¦ã温ãã¦ããã¾ã<br />
2.ãã¹ã¿ãè¹ã§ãªããããã©ã¤ãã³ã«ãã¾æ²¹å ¥ãã¦ã<br />
ãªãã«æ²¹ãå¸ãããªããè±ãã¾ãçãã¦ããã¾ã<br />
3.ãã¹ã¿ã湯åããã¦ãè±èã¨ä¸ç·ã«çãã¾ã<br />
4.ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ããã©ã¤ããªããªã³ãçå§ãé»é ¢ãé¬æ²¹ã§å³ä»ã<br />
5.ã¹ã¼ãã¸ã£ã¼ã«ç§»ãã¦ããããã¾ããµã£ã¦å®æã§ã<br />
é»é ¢ã¨ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ã®èª¿åããããããã¹ã¿ã§ã<br />
æ¼ã¾ã§é ¸å³ãç¶ãã¾ãã</p>
<p>★使ã£ã¦ããã¹ã¼ãã¸ã£ã¼<br />
象å°<br />
ã¹ãã³ã¬ã¹ ã¯ãã¯ï¼ãã¼ãã¸ã£ã¼ã750ml<br />
è²ã¯ãã¼ã¯ã³ã³ã¢<br />
â¼Amazonã§ã®ååãã¼ã¸<br />
https://amzn.to/3hAo2zP<br />
â¼æ¥½å¤©ã®ååãã¼ã¸<br />
https://a.r10.to/hMUumg</p>
<p>â»ä½¿ã£ã¦ããã¹ã¼ãã¸ã£ã¼ã¯750mlãªã®ã§ãéã¯å¤ãã§ãã<br />
ã使ãã®ã¹ã¼ãã¸ã£ã¼ã®ãµã¤ãºã«åããã¦å ·æã»èª¿å³æã®éã¯<br />
調æ´ãã ãã</p>
<p>â¼ãã£ã³ãã«ç»é²ãé¡ããã¾ã<br />
https://www.youtube.com/channel/UCLU0X96kUctigvBFccRGu2A</p>
<p>ï¼¼ãã¹ã¿ã®ãå¼å½ï¼<br />
â¼ãã£ã·ã大èã®æ¢ ãã¿ã¼ãã¹ã¿<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="NmAJ8-tGJVM" title="ãã£ã·ã大èã®æ¢ ãã¿ã¼ãã¹ã¿ãã¹ã¼ãã¸ã£ã¼ã§ãå¼å½ã¬ã·ãã"><a placeholder href="https://youtu.be/NmAJ8-tGJVM"><img src="https://i.ytimg.com/vi/NmAJ8-tGJVM/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãã£ã·ã大èã®æ¢ ãã¿ã¼ãã¹ã¿ãã¹ã¼ãã¸ã£ã¼ã§ãå¼å½ã¬ã·ãã"></a></amp-youtube><br />
â¼ãã¾æ²¹ã¨æåè¡æ¤ã®å ±æ¼ï¼ãã¿ãã¨ãããã®ãã¹ã¿<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="LZE1p4aIY7g" title="ãã¾æ²¹ã¨æåè¡æ¤ã®å ±æ¼ï¼ãã¿ãã¨ãããã®ãã¹ã¿ãã¹ã¼ãã¸ã£ã¼ã¬ã·ãã"><a placeholder href="https://youtu.be/LZE1p4aIY7g"><img src="https://i.ytimg.com/vi/LZE1p4aIY7g/hqdefault.jpg" layout="fill" object-fit="cover" alt="ãã¾æ²¹ã¨æåè¡æ¤ã®å ±æ¼ï¼ãã¿ãã¨ãããã®ãã¹ã¿ãã¹ã¼ãã¸ã£ã¼ã¬ã·ãã"></a></amp-youtube></p>
<p>â¼Instagram<br />
https://www.instagram.com/_mako_kitchen/<br />
â¼cookpad<br />
https://cookpad.com/kitchen/49561604</p>
<p>ãåç»å BGMã<br />
Merry Go &#8211; Silent Film Light &#8211; Kevin MacLeod<br />
Kevin MacLeod ã® Merry Go &#8211; Silent Film Light ã¯ãã¯ãªã¨ã¤ãã£ãã»ã³ã¢ã³ãº &#8211; èä½æ¨©è¡¨ç¤ºå¿ é 4.0 ã©ã¤ã»ã³ã¹ã«åºã¥ãã¦ä½¿ç¨ã許諾ããã¾ãã https://creativecommons.org/licenses/by/4.0/</p>
<p>ã½ã¼ã¹: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100731</p>
<p>ã¢ã¼ãã£ã¹ã: http://incompetech.com/</p>
<p>ã覧ããã ããããã¨ããããã¾ã<br />
ãããã°è©ä¾¡ã»ç»é²ã®æ¹ãããããé¡ããã¾ã</p>
<p>#ã¹ã¼ãã¸ã£ã¼<br />
#ãã¹ã¿<br />
#ãå¼å½</p>


豚肉となすのさっぱり黒酢パスタ【お弁当箱はスープジャー】 #Shorts
