<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/d_zzjHztx6s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="å¤éèã§ä½ããããã漬ããç±³ã»éººã»å·å¥´ã»è å ¨ã¦ãä¸ç¬ã§æ¶ãéæ³ã®æ¼¬ããªã®ã§ãï¼"></iframe></div></div>
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<p>30æ¥éã§8kgãããã¬ã·ããå ¨ã¦æ²è¼ãããããã¦ããºãã©é£¯ 極ãã®çºå£²ã決å®ï¼<br />
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Amazonã§è²©å£²éå§ãé»åæ¸ç±çãããã¾ãã<br />
https://amzn.to/3Mzv4Tp</p>
<p>ãå¤éè漬ããã®è©³ããä½ãæ¹ã¯ãã¡ã↓<br />
https://www.yassu-cooking.com/entry/2022/07/30/natsuyasai-nebaneba-duke</p>
<p>ææ(1人å)<br />
é ã大ãã5<br />
æå¸ã1æ(8g)<br />
ã¿ããã大ãã5<br />
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○é·è(ç®ãå¥ãã¦1cmã®è§åã)ã150g<br />
○æ太å(1cmå¹ ã«åã)ã2æ¬<br />
○ãªã¯ã©(æ¿ã¥ããã¦ã¬ã¯ã¨ãã¿ãåã1cmå¹ ã«åã)ã5æ¬<br />
○ããã¶ã1ããã¯(45g)</p>
<p>âãå®å®ä¸ãã¼ã絶åãããã®Amazonè³¼å ¥ã¯ãã¡ããã↓ãé»åæ¸ç±çãããã¾ãã<br />
https://amzn.to/39Rv9R5</p>
<p>â10å·ãç®6ä¸é¨çªç ´ã®ç売ãï¼ãæ¶çµ¶ãã¼ã飯ãã®amazonããã®è³¼å ¥ã¯ãã¡ããã[é»åæ¸ç±çãããã¾ã]↓<br />
https://amzn.to/31XzTRB</p>
<p>ã ãã¦ãåã¬ã·ãæ¬ã§ããã極ä¸ãã¼ã飯ãã8å·ç®ã®8ä¸é¨ã«å°éè´ãã¾ããï¼<br />
âã極ä¸ãã¼ã飯ããamazonã«ã¦è³¼å ¥ã§ãã¾ã↓(åè¡æ¬ãé»åæ¸ç±ã©ã¡ããããã¾ã)<br />
<iframe title="極ä¸ãã¼ã飯" type="text/html" width="500" height="550" frameborder="0" allowfullscreen style="max-width:100%" src="https://read.amazon.com.au/kp/card?preview=inline&#038;linkCode=kpd&#038;ref_=k4w_oembed_ZMvxzU7EgXjgue&#038;asin=4847098846&#038;tag=kpembed-20"></iframe></p>
<p>âãç©ãã¦ãããã£ã³ãã«ãç»é²ãããããé¡ãè´ãã¾ã↓<br />
https://www.youtube.com/channel/UCG6NkcLc9gXdZiJhwukdTbQ?view_as=subscriber</p>
<p>ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼ã¼</p>
<p>ãã ãã¦ããã®ããã°ã¯ãã¡ããã↓<br />
https://www.yassu-cooking.com</p>
<p>ãã ãã¦ããã®TikTokã¯ãã¡ããã↓<br />
http://vt.tiktok.com/J9Dcye</p>
<p>ãã ãã¦ããã®ã¤ã³ã¹ã¿ã¯ãã¡ããã↓<br />
https://www.instagram.com/dareuma_recipe</p>
<p>ãã ãã¦ããã®Twitterã¯ãã¡ããã↓<br />
<amp-twitter data-timeline-source-type="profile" data-timeline-screen-name="muscle1046" width="auto" height="197" layout="fixed-height"><button overflow type="button">ç¶ããè¦ã</button></amp-twitter></p>
<p>&#x2b50;ï¸ãä»äºã®ä¾é ¼çã¯ãã¡ã<br />
dareuma0141@gmail.com</p>
<p>BGMæä¾ï¼ http://musmus.main.jp</p>


夏野菜で作るネバネバ漬け。米・麺・冷奴・肉 全てを一瞬で消す魔法の漬けなのです！
