<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/JLRILZp6TII?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="ã¤ãã丼ã¨ãã®ã¨æãã®å³åæ±ã1人æºè¶³ãªå¤é£¯ep.2"></iframe></div></div>
</p>
<p>ãç°¡åã¬ã·ããã¤ãã丼ã¨èµ¤ã ãã®å³åæ±<br />
å¤ç«ã楽ããã£ããªãã♪<br />
å¤ã飯ã¯ã¤ãã丼ã¨ãã®ã¨æãã®èµ¤ã ãå³åæ±ã§ã♪<br />
1人飯ã¯æãã®ã¾ã¾èªç±ã«ä½ããã®ã楽ãã♪<br />
ä»åã¯ã¤ãããã§ã£ãããã³ãã¼ã°ã¿ããã«ä½ã£ã¦ç½ç±³ã«ãã¼ã³ãã¦ã¿ã¾ãã♪<br />
ãã¸ã¥ã¢ã«ãå«ãã¦å¤§æºè¶³ãªå¤ã飯ã«ãªãã¾ãã♪<br />
çãããç´ æµãªèªç±æéã♪</p>
<p>ãä»åã®ææã<br />
é¶ã²ãèãã200gããã<br />
ãã®ãããã20cm<br />
åµããããã1å<br />
ç½ç±³ãããã1å·<br />
æããããã1æ<br />
ã¢ãµããããé©é<br />
麺ã¤ããããé©é<br />
ç ç³ããããé©é</p>
<p>é«è©ä¾¡ãã³ã¡ã³ãé ããã¨å±ã¿ã«ãªãã¾ãã</p>
<p>ãã£ã³ãã«ç»é²ãã¦é ãããå¬ããã§ãï¼<br />
ãããããããã↓<br />
https://youtube.com/channel/UCjDh0FVzIWX9Yuu3CNusowQ?sub_confirmation=1</p>
<p>BGM/https://dova-s.jp/</p>
<p>#ã¤ãã #é¶èã¬ã·ã #ã¡ã³å¤ªé£å </p>


つくね丼とネギと揚げの味噌汁 1人満足な外飯ep.2
