<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/R9bi8zTjcOU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="[ã¬ã·ã] ã²ã¨ãã¡ã¹ã¤ã¼ãããã&#x1f360; #shorts"></iframe></div></div>
</p>
<p>ã¨ã£ã¦ããæ軽ãªã¹ã¤ã¼ããããã®ã¬ã·ãã§ã&#x263a;&#xfe0f;<br />
ãã¼ã¹ã¿ã¼ã§ãä½ãã¾ã&#x1f337;</p>
<p>ææ(ç´7åå)<br />
ã»ãã¤ã¾ããï¼æ¬(160ã180g)<br />
ã»ãã¿ã¼15g<br />
ã»ç ç³15g<br />
ã»åµé»2/3å<br />
ã»çä¹³25g<br />
ã»åµé»1/3å<br />
ã»é»ãã¾<br />
â ãã¤ã¾ããã¯ç®ãå¥ãã¦1cmå¹ ã«åããæ°´ã«ãããã¦ãã<br />
â¡èç±ãã¦ã«ã«ããã¦ã©ããããã600wã®ã¬ã³ã¸ã§ï¼åã»ã©æããããªãã¾ã§å ç±ãã<br />
â¢ããã·ã£ã¼ã§ã¤ã¶ãã¦ããã¿ã¼ãç ç³ãåµé»2/3ååãçä¹³ãé ã«å ¥ãã¦æ··ãã<br />
â£ç²ç±ãåãããæã§ä¸¸ãã¦ã¯ããã³ã°ã·ã¼ãã«ä¹ãã<br />
â¤æ®ãã®åµé»ãèãå¡ããé»ãã¾ãã®ãã<br />
â¥200âã«äºç±ãããªã¼ãã³ã§è²ãã¤ãã¾ã§10åã»ã©ç¼ã(ãã¼ã¹ã¿ã¼ã§ãok)</p>
<p>#recipe #sweets #sweetpotato #ã¬ã·ã #ã¬ã·ãåç» #ãèåä½ã #ãèåã¬ã·ã #ãã¤ã¾ããã¬ã·ã #ãã¤ã¾ããã¹ã¤ã¼ã #ã¹ã¤ã¼ãããã #ç°¡åã¬ã·ã #ç°¡åã¹ã¤ã¼ãã¬ã·ã #ç§ã¬ã·ã #ããã¡ã«ã㧠#ããã¡ã«ãã§ã¬ã·ã #ãã¤ã¾ãã #ããã ã«ãããããã㤠#ã°ã«ãã³ããªã¼ #ã°ã«ãã³ããªã¼ã¬ã·ã </p>
<p>ããã«ã¡ã¯ï¼ããã§ã<br />
ãç«ã¡å¯ããã ãããããã¨ããããã¾ã&#x1f490;<br />
çåç¹ã質åããããã¾ãããæ¯éã³ã¡ã³ãæ¬ã«↓<br />
é«è©ä¾¡ã»ææ³ã»ãã£ã³ãã«ç»é²ããããããé¡ããã¾ã<br />
SNSã§ã¡ã³ã·ã§ã³ã»åãæããææ³ãç´¹ä»ãã¦ãããã®ãå¬ããã§ã&#x1f337;</p>
<p>&#x1f33c;Youtube:<br />
ããµããã£ãã(å§å¦¹ãã£ã³ãã«) https://www.youtube.com/channel/UCxFpXkWEj8VKcJVduKDe6nA<br />
ãruiãhttps://www.youtube.com/channel/UCePtYjsOE3Lsgfck7Dp-JmQ<br />
&#x1f33c;Instagram:<br />
ã@rui_2027ãhttps://www.instagram.com/rui_2027/?hl=ja<br />
&#x1f33c;Twitter:<br />
ããµããã£ãã@futariccoãhttps://twitter.com/futaricco</p>


[レシピ] ひとくちスイートポテト🍠 #shorts
