<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/GsQ5VsI8es4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="ã飯ãé²ãï¼è¶ ç°¡å♪è±ã³ãã¥ã¸ã£ã³çãã®ä½ãæ¹&#x1f437;ãå¼å½ã®è©°ãæ¹&#x1f371;"></iframe></div></div>
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https://www.youtube.com/c/SarasBentos?sub_confirmation=1</p>
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<p>âå°ãé å¼µã£ãæ¯åå¼å½ããããããªãã¨çèã®çè¾çãããªã·ã£ã¬ã§ç°¡åãªãå¼å½/Bento<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="eA-mHKjf1ug" title="å°ãé å¼µã£ãæ¯åå¼å½ããªãã¨çèã®çè¾çãããªã·ã£ã¬ã§ç°¡åãªãå¼å½/Bento"><a placeholder href="https://youtu.be/eA-mHKjf1ug"><img src="https://i.ytimg.com/vi/eA-mHKjf1ug/hqdefault.jpg" layout="fill" object-fit="cover" alt="å°ãé å¼µã£ãæ¯åå¼å½ããªãã¨çèã®çè¾çãããªã·ã£ã¬ã§ç°¡åãªãå¼å½/Bento"></a></amp-youtube></p>
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<p>âé å¼µããªãæ¯åå¼å½ããµã£ãããµãã®å¡©ç¼ãããªã·ã£ã¬ã§ç°¡åãªãå¼å½/Bento<br />
<amp-youtube layout="responsive" width="500" height="281" data-videoid="lV7xiGAk8c0" title="é å¼µããªãæ¯åå¼å½ããµã£ãããµãã®å¡©ç¼ããã®ä½ãæ¹ï½ç°¡åã§ãªã·ã£ã¬ãªBento"><a placeholder href="https://youtu.be/lV7xiGAk8c0"><img src="https://i.ytimg.com/vi/lV7xiGAk8c0/hqdefault.jpg" layout="fill" object-fit="cover" alt="é å¼µããªãæ¯åå¼å½ããµã£ãããµãã®å¡©ç¼ããã®ä½ãæ¹ï½ç°¡åã§ãªã·ã£ã¬ãªBento"></a></amp-youtube></p>
<p>âé å¼µããªãæ¯åå¼å½ã絶åãªéèèå·»ãããªã·ã£ã¬ã§ç°¡åãªãå¼å½/Bento<br />
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<p>Instagram<br />
https://www.instagram.com/bentos_sara/<br />
Twitter<br />
https://twitter.com/bentos_sara?s=11</p>
<p>âææ<br />
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ã³ãã¥ã¸ã£ã³ å°ããï¼<br />
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<p>#ãå¼å½ä½ã #è±ã®ã³ãã¥ã¸ã£ã³çã #丼ã¶ãå¼å½ #shorts</p>


ご飯が進む！超簡単♪豚コチュジャン炒めの作り方🐷お弁当の詰め方🍱
