<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/4pBwbdHi5Ww?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="ãã飯ãã¹ã¹ã ãã¢ãªã¢ãªé£ã¹ããâ«ã¹ã¿ããè±ã¯ãã丼ã®ä½ãæ¹ #shorts"></iframe></div></div>
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<p>â¼è©³ããã¬ã·ãã¯ãã¡ã&#x1f373;<br />
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<p>âã¹ã¿ããè±ã°ã丼</p>
<p>調çæéï¼50å</p>
<p>çãã ã»ã»ã»ã»1/2(125g)<br />
è±ã°ã ã»ã»ã»ã»200g<br />
ãã¯ã ã»ã»ã»ã»1å<br />
ãã¾ã ã»ã»ã»ã»2ã<br />
ãã ã»ã»ã»ã»ã»2ã¤ã¾ã¿(4g)</p>
<p>çæ ç² ã»ã»ã»ã»å¤§ãã1<br />
ãããã ã»ã»ã»å¤§ãã1.5<br />
ã¿ãã ã»ã»ã»ã»å¤§ãã2<br />
é ã»ã»ã»ã»ã»ã»å¤§ãã2<br />
ç ç³ ã»ã»ã»ã»ã»å¤§ãã1<br />
ãããã ã»ã»ã»å°ãã1/2<br />
ã«ãã«ã ã»ã»ã»å°ãã1</p>
<p>â çãããèåãã«ã<br />
â¡è±ã°ããã²ã¨ãã¡å¤§ã«ã<br />
â¢çæ ç²ãã¾ã¶ãã<br />
â£çããã»è±ã°ããçããã</p>
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â¥ãã¯ãã®ä¸ã«çãã<br />
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【ご飯がススム】モリモリ食べれる♫スタミナ豚ばら丼の作り方 #shorts
