<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="150" src="https://www.youtube.com/embed/JYbNN_Se-Xo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="é¶è¸èã§åºæ±ãã¨ã!? #shorts"></iframe></div></div>
</p>
<p>★åç»ä½æãPRæ¡ä»¶ã®é£çµ¡ã¯ãã¡ãã¸<br />
capibara0303@gmail.com<br />
★Instagram<br />
https://instagram.com/capibara03kitchen/</p>
<p>éèãã£ã·ãé¶å¡©é<br />
é£æ度★☆☆ &#x23f0; 20å&#x1f4b2;400å</p>
<p>ãªããã¹ãã©ããã«ããã©03ãããã³ã®RYOTAã§ãã</p>
<p>ææã®å¤ãä¸å¤æãå¹³ç©ã®æ¯æ¥ãå§ã¾ãã¾ããã<br />
ãããªæ¥ã§ããè ¹ã¯ããã®ã§é å¼µããã¨æãã¾ã!!</p>
<p>ä»åã¯é¶è¸èã§ç°¡åãªã¹ãä½ã£ã¦ã¿ã¾ããã<br />
ãã¤ã¨ãããããæ¹ã«ã¯ããããã§ãã!!</p>
<p>ã¦ãã¨ã§Let&#8217;s cooking&#x1f373;&#x1f52a;&#x1f3bd;</p>
<p>ææ<br />
é¶è¸è 1æ<br />
é 大ãã1<br />
ã«ãã«ã 1ç<br />
éãã é©é<br />
ãããã é©é<br />
A æ°´ 150ml<br />
A é 大ãã1<br />
A é¶ã¬ã©ã¹ã¼ãã®ç´ 大ãã1/2<br />
A é¤æ²¹ å°ãã1<br />
A ãã¾æ²¹ 大ãã1<br />
A å¡© å°ãã1/2<br />
B ç½è 2æå<br />
B ç½ãã 1/2æ¬<br />
B ããã 1è¢</p>
<p>ä½ãæ¹<br />
1 é¶è¸èã12çåã«åããé ã«10å漬ãè¾¼ã<br />
2 ã«ãã«ããèåãã«ãã<br />
3 éã«Aãå ¥ããæ··ããå¾ãBã1ã2ãå ¥ãã3~5åè¹ã§ã<br />
4 éããè¸æ°ãåºã¦ãããéããããããããããã</p>
<p>ã¯ã³ãã¤ã³ã&#x1f44c;<br />
ãããã§èãç· ã¾ããªããã¨ãããã¾ããæ°ã«ããªãã¦OKã§ã!!&#x1f52a;</p>
<p>#é¶è¸è #ã¬ã·ã #éèé <br />
#ããã #æç #é #ã¬ã·ãåç» #ç¯ç´ #</p>


鶏胸肉で出汁をとる!? #shorts
