<p><div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https://www.youtube.com/embed/ZpQz_LJ6bO0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen title="é å¼µããããªãç®ç«#3ã¯ãµã©ãã¡ã¤ã³ï¼#shorts"></iframe></div></div>
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<p>ã¢ã¡ã¼ãããã°ï¼ãªãã£ã·ã£ã«ï¼<br />
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<p>LINEå ¬å¼ã¢ã«ã¦ã³ãã¯ãã¡ãï¼æçæ室ã®æ å ±ã»å æ°ããã¨ç¹ããã¾ãï¼<br />
https://lin.ee/tBufdul</p>


頑張りすぎない献立#3はサラダメイン！#shorts
