超スピードレシピ！火もフライパンも使わずに簡単メイン料理【麻婆春雨】面倒な事一切なし！なのにちゃんと美味しい♪

harapeko

3年前

<div class='vbp-16-9'><div class="video"><iframe width="200" height="113" src="https&colon;//www&period;youtube&period;com/embed/PxWXjlqZEpU&quest;feature=oembed" frameborder="0" allow="accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen title="è¶ã¹ãã¼ãã¬ã·ãï¼ç«ããã©ã¤ãã³ãä½¿ããã«ç°¡åã¡ã¤ã³æçãéº»å©æ¥é¨ãé¢åãªäºä¸åãªãï¼ãªã®ã«ã¡ããã¨ç¾å³ãã&sung;"></iframe></div></div>&NewLine;&NewLine;ã¶ãã¶ãã¨é»åã¬ã³ã¸ã§ç°¡åã«éº»å©æ¥é¨ãã§ãã¾ã&sung; &NewLine;æéã®ãªãæãããã£ã¨å¤é£ãä½ãããæãªã©ã«å¤§å©ããï¼ &NewLine;æ¯éãè©¦ããã ãã(&ast;&DiacriticalAcute;ωï½&ast;)//&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&num;ã¶ãã¶ããã§ããã¼ &num;æçã¬ã·ã &num;ã¬ã³ã¸ã¬ã·ã&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;éº»å©æ¥é¨(bpx51) &NewLine;ã213kcal(1äººå½ãã)ã&NewLine;(ææ&colon;2äººå) &NewLine;è±ã²ãèã100g &NewLine;ãã©ã10g &NewLine;æ¥é¨ã30g &NewLine;é·ããã30g &NewLine;ã«ãã«ãã1ãã &NewLine;ããããã1ãã &NewLine;é¤æ²¹ãå¤§ãã1 &NewLine;ãªã¤ã¹ã¿ã¼ã½ã¼ã¹ãå°ãã1 &NewLine;ç ç³ãå°ãã1 &NewLine;è±æ¿é¤ãå°ãã1 &NewLine;éãå¤§ãã1 &NewLine;æ°´ã150ã &NewLine;æ°´æº¶ãçæ ç²ãé©é &NewLine;ãã¾æ²¹ãå°ãã1&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;ãããããé¢é£åç» ã&NewLine;ã¬ã³ã¸ã§ç°¡åï¼é¶èã®ã¿ããç® &NewLine;<amp-youtube layout="responsive" width="500" height="281" data-videoid="pceBSsQKdJw" title="ããã¯ãªããç¨ç°¡åï¼ã¶ãã¶ãããããã®ã¾ã¾ãã¬ã³ã¸ã§ãã³ãããã ããé¶èã®ã¿ããç®ã"><a placeholder href="https&colon;//youtu&period;be/pceBSsQKdJw"><img src="https&colon;//i&period;ytimg&period;com/vi/pceBSsQKdJw/hqdefault&period;jpg" layout="fill" object-fit="cover" alt="ããã¯ãªããç¨ç°¡åï¼ã¶ãã¶ãããããã®ã¾ã¾ãã¬ã³ã¸ã§ãã³ãããã ããé¶èã®ã¿ããç®ã"></a></amp-youtube>&NewLine;ã¬ã³ã¸ã§ä½ãï¼å¦ãã¹ã¼ã &NewLine;<amp-youtube layout="responsive" width="500" height="281" data-videoid="drVeM53kzas" title="ç«ãéãä½¿ãã¾ããï¼è¶ç°¡åã»æçï¼ã¬ã³ã¸ã§ä½ããå¦ãã¹ã¼ãã é£ã¹å¿ãæºç¹â"><a placeholder href="https&colon;//youtu&period;be/drVeM53kzas"><img src="https&colon;//i&period;ytimg&period;com/vi/drVeM53kzas/hqdefault&period;jpg" layout="fill" object-fit="cover" alt="ç«ãéãä½¿ãã¾ããï¼è¶ç°¡åã»æçï¼ã¬ã³ã¸ã§ä½ããå¦ãã¹ã¼ãã é£ã¹å¿ãæºç¹â"></a></amp-youtube>&NewLine;éº»å©ããã &NewLine;<amp-youtube layout="responsive" width="500" height="281" data-videoid="vZrvA87Au6I" title="ãä½ç³è³ªã¬ã·ããã¶ãã¶ããã§ããã¼(éº»å©ããã)"><a placeholder href="https&colon;//youtu&period;be/vZrvA87Au6I"><img src="https&colon;//i&period;ytimg&period;com/vi/vZrvA87Au6I/hqdefault&period;jpg" layout="fill" object-fit="cover" alt="ãä½ç³è³ªã¬ã·ããã¶ãã¶ããã§ããã¼(éº»å©ããã)"></a></amp-youtube>&NewLine;éº»å©ã¢ããã¡ã¬ã© &NewLine;<amp-youtube layout="responsive" width="500" height="281" data-videoid="3DyE-mvw4tI" title="ã¶ãã¶ããã§ããã¼(éº»å©ã¢ããã¡ã¬ã©)"><a placeholder href="https&colon;//youtu&period;be/3DyE-mvw4tI"><img src="https&colon;//i&period;ytimg&period;com/vi/3DyE-mvw4tI/hqdefault&period;jpg" layout="fill" object-fit="cover" alt="ã¶ãã¶ããã§ããã¼(éº»å©ã¢ããã¡ã¬ã©)"></a></amp-youtube>&NewLine;ã¶ãã¶ããã§ããã¼ãä½¿ã£ãç°¡åã»æçã¬ã·ããæ´æ°ä¸ï¼ &NewLine;â¼ ãã£ã³ãã«ç»é²ã¯ãã¡ããã â¼ &NewLine;https&colon;//www&period;youtube&period;com/channel/UCnw&lowbar;fEL7eJKSS3p6yF&lowbar;5u2w&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;[ ã¶ãã¶ããã§ããã¼SNS ]&NewLine;&bigtriangledown;WEB &NewLine;https&colon;//k-and-a&period;jp/&ZeroWidthSpace;&NewLine;&bigtriangledown;Instagram &NewLine;https&colon;//www&period;instagram&period;com/bunbun&lowbar;chopper/&NewLine;&bigtriangledown;Twitter &NewLine;https&colon;//twitter&period;com/K&lowbar;and&lowbar;A&ZeroWidthSpace;&NewLine;&bigtriangledown;Facebook &NewLine;<amp-facebook data-href="https&colon;//www&period;facebook&period;com/BUNBUNCHOPPER&ZeroWidthSpace;" layout="responsive" width="600" height="400"><button overflow type="button">ç¶ããè¦ã</button></amp-facebook>&NewLine;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8212&semi;&&num;8211&semi;&NewLine;&NewLine;