【VEGANレシピ】板麩丼

<p><div class&equals;'vbp-16-9'><div class&equals;"video"><iframe width&equals;"200" height&equals;"113" src&equals;"https&colon;&sol;&sol;www&period;youtube&period;com&sol;embed&sol;NnQ8GBcHzjM&quest;feature&equals;oembed" frameborder&equals;"0" allow&equals;"accelerometer&semi; autoplay&semi; clipboard-write&semi; encrypted-media&semi; gyroscope&semi; picture-in-picture" allowfullscreen title&equals;"【VEGANレシピ】板麩丼"><&sol;iframe><&sol;div><&sol;div>&NewLine;<&sol;p>&NewLine;<p>【材料】2〜3人分<&sol;p>&NewLine;<p>・板麩　3枚　（約60g）<&sol;p>&NewLine;<p>・玉ねぎ　1個<br &sol;>&NewLine;・干し椎茸　10g<br &sol;>&NewLine;・生姜　15g<br &sol;>&NewLine;・小ネギ　適量<br &sol;>&NewLine;・しらたき　180g<&sol;p>&NewLine;<p>・醤油　45g<br &sol;>&NewLine;・醤油麹　35g<br &sol;>&NewLine;・みりん　45g<br &sol;>&NewLine;・てんさい糖　10g<br &sol;>&NewLine;・水　400g<&sol;p>&NewLine;<p>・ごはん　人数分<&sol;p>&NewLine;<p>＊BGMはフリー素材を使用しております<&sol;p>&NewLine;<p>&num;VEGAN&num;ヴィーガン&num;レシピ&num;recipe&num;veganrecipes&num;アニマルライツ&num;動物福祉&num;板麩&num;ベジタリアン&num;菜食&num;健康&num;plantbased&num;地球温暖化対策<&sol;p>&NewLine;&NewLine;